Middle Eastern Stuffed Zucchini Recipe

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WebInstructions Wash zucchini and slice off tops and bottoms Slice in half lengthwise Scrape out flesh and set aside. Coat zucchini

Reviews: 1Servings: 12Cuisine: Middle EasternCategory: Recipes1. Wash zucchini and slice off tops and bottoms
2. Slice in half lengthwise
3. Scrape out flesh and set aside.
4. Coat zucchini with olive oil and place under the broiler until they turn soft about 5-10 mins on each side.

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WebInstructions In a large bowl, combine the stuffing ingredients of rice, ground beef, shredded onion, fresh parsley, dill, diced Now, …

Rating: 4.9/5(14)
Total Time: 1 hr 10 minsCategory: EntreeCalories: 172 per serving1. In a large bowl, combine the stuffing ingredients of rice, ground beef, shredded onion, fresh parsley, dill, diced tomatoes, water, olive oil, allspice, garlic powder, and salt and pepper. Mix by hand to combine.
2. Now, remove the top of 3 tomatoes and remove the core to hollow out the tomatoes making room for the stuffing. Do this using a corer like this one.
3. With a knife, remove the very top of the zucchini, then cut each zucchini in half to make shorter zucchini for stuffing. Now you need to hollow out the zucchini to make room for the stuffing.
4. Insert your corer about 3/4 of the way into the zucchini, making sure not to poke the bottoms. Twist the corer and pull out the zucchini cores or hearts. Do this a few times, and gently scrape the sides of the zucchini until you have hollowed each out making room for the stuffing. You'll want to leave about 1/4 inch rim of zucchini.

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WebMaking the stuffed zucchini with sausage comes down to three simple steps: Prep zucchini boats. See above for exact steps. …

Rating: 5/5(29)
Calories: 582 per servingCategory: Main Course1. Preheat the oven to 400 degrees F (204 degrees C). Line a baking sheet with foil or parchment paper.
2. Slice the zucchini lengthwise. Use a spoon or melon baller to scoop out some of the centers of the zucchini to make wells.
3. Place the zucchini onto the baking sheet, cut side up. Drizzle with a tablespoon of olive oil and sprinkle with sea salt.
4. Roast the zucchini in the oven for about 15-20 minutes, until soft.

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How to make Middle Eastern stuffed zucchini?Middle Eastern stuffed zucchini recipe with a spiced rice and meat filling, cooked in red sauce. A must-try! In a large bowl, combine the stuffing ingredients of rice, ground beef, shredded onion, fresh parsley, dill, diced tomatoes, water, olive oil, allspice, garlic powder, and salt and pepper.

Middle Eastern Stuffed Zucchini The Mediterranean Dish

Rating: 5/5(10)
Total Time: 1 hrServings: 4Published: Jul 10, 2019

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WebInstructions Preheat oven to 375 degrees F In a saucepan, heat 2 tablespoon Private Reserve extra virgin olive oil over medium heat until shimmering but not Add meat (ground turkey or lean ground …

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WebIngredients 4 medium zucchini about 8 inches long 1/2 pound ground beef 1/2 small red onion chopped 6 button mushrooms chopped 1/4 cup red bell pepper chopped 1 cup shredded cheddar …

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Web4 round zucchini 1 cup = 240 ml (4 oz = 115 g) chopped raw bacon 10 oz = 280 g ground beef 8 oz = 230 g full-fat cream cheese 1 tablespoon Cajun seasoning Preheat the oven to 350 °F (175 °C). Cut …

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WebKeyword: Beef, keto, low carb, zucchini, zucchini boat Prep Time: 15 minutes Cook Time: 20 minutes Total Time: 35 minutes Servings: 4 Servings Calories: …

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WebZucchini are naturally low in carbs and the filling uses keto friendly ingredients, so it’s perfect if you are watching your carbs! Ingredients needed The recipe

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WebFirst Step: Stuffed Zucchini Ingredients. Prepare all of your ingredients beforehand. For zucchini, try to pick the ones which are as straight as possible. For Bolognese Sauce, dice your onion, garlic, …

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WebSprinkle 1 teaspoon of salt all over the zucchini halves and set aside 20 minutes while cooking the meat. This step makes the zucchini 'sweat' out their water …

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WebTransfer the stuffed squash to the deep pot and bring mixture to a boil, then simmer covered over low heat for 45 minutes, allowing the sauce to reduce and the rice …

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WebLow Carb Zucchini Stuffed With Lamb This delicious keto recipes utilises low carb zucchini as a vehicle for aromatic ground lamb complemented by Middle Eastern

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WebJul 6, 2017 - This low carb Middle Eastern Stuffed Zucchini is a family recipe that I just love. Delicious as is or over rice. Low carb and paleo friendly too.

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WebSep 24, 2020 - This low carb Middle Eastern Stuffed Zucchini is a family recipe that I just love. Delicious as is or over rice. Low carb and paleo friendly too.

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WebPreheat oven to 200C/390F. Slice the zucchinis in half longways and scoop out the seeds in the center, making a canoe-like shape. Place the zucchini halves onto …

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WebMiddle Eastern By Diet All Keto Dairy-Free Nut-Free Paleo Vegetarian Whole30 By Ingredient Almond Flour Avocado Bacon Beef Broccoli Cauliflower Chicken …

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Frequently Asked Questions

How to make middle eastern stuffed zucchini?

Middle Eastern stuffed zucchini recipe with a spiced rice and meat filling, cooked in red sauce. A must-try! In a large bowl, combine the stuffing ingredients of rice, ground beef, shredded onion, fresh parsley, dill, diced tomatoes, water, olive oil, allspice, garlic powder, and salt and pepper.

How do you make stuffed zucchini on a keto diet?

Cook your sausage filling. Saute onions, sausage, and garlic together. Finish filling. Then you’ll remove from heat and stir in some canned diced tomatoes, Parmesan cheese, and Italian seasoning. Stuff zucchini boats. Top your keto zucchini boats with the filling and then some shredded mozzarella. Bake the stuffed zucchini.

What are stuffed zucchinis made of?

In a stuffed zucchini recipe, the zucchinis are cut lengthwise, cored, and filled with cooked meat like ground sausage, ground beef, ground turkey, or vegetarian filling. The filled zucchini are then baked in the oven. Are stuffed zucchinis keto?

How do you make stuffed zucchini with sausage?

Making the stuffed zucchini with sausage comes down to three simple steps: Prep zucchini boats. See above for exact steps. Cook your sausage filling. Saute onions, sausage, and garlic together. Finish filling. Then you’ll remove from heat and stir in some canned diced tomatoes, Parmesan cheese, and Italian seasoning. Stuff zucchini boats.

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