Mashed Green Plantains Recipe

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WebAug 21, 2023 · Chop the plantain into small chunks. Carefully add the plantain to the saucepan of boiling water. Boil the plantain until it is soft, …

1. Cut each peeled plantain horizontally down the middle so you should be left with 8 giant pieces in total.
2. Fill a large saucepan with 3/4 of water, add the plantain then bring to the boil and reduce to a simmer.
3. Add 1tsp of pink salt to the hot water and cook until the tender.
4. Remove the plantain from the water with a slotted spoon and discard the majority of the water. You will need approximately 1 cup worth of water to aid breaking down the plantain.

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WebJun 15, 2023 · Instructions. Cut each plantain in half lengthwise then cut each half into 3 inch pieces. Add the plantain chunks to a large pot or saucepan and cover with water. …

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WebMar 18, 2022 · Peel the plantains and cut them into slices about a ½-inch thick. Transfer them into your saucepan and cover with water, then add salt. Bring the saucepan with plantains to a boil over medium-high heat then …

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WebApr 28, 2022 · Stir in vinegar and 1/8 teaspoon salt; cook, stirring, for 1 minute more. Transfer to a small bowl. Wipe out the skillet. Add 2 tablespoons oil and the remaining ½ …

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WebOct 26, 2015 · While the plantains are cooking, prepare the onions. In a large skillet, heat the tablespoon of olive oil and saute the sliced onions over medium-low heat for about 15 minutes, stirring often. Don't let the …

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WebApr 3, 2020 · Add the plantain chunks to the pot and bring the water to boiling. Boil for 7 to 10 minutes, until the plantains can easily be pierced with a fork. Use a slotted spoon to remove the plantain. Pull the peels …

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WebSep 18, 2023 · Wipe out the skillet. Add 2 tablespoons oil and the remaining ½ teaspoon salt to the plantains in the bowl. Mash with a potato masher, slowly adding ¾ cup of the reserved cooking water, until smooth and …

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WebJun 16, 2014 · Instructions. Preheat the oven to 425°F. Spray a large baking sheet with oil. Trim the ends off the plantains. Score each plantain along two sides deep enough to cut through the skins. Microwave the …

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WebApr 18, 2024 · How to serve. Plantains for breakfast are usually eaten as mangú, which is made by boiling the plantains and mashing them with some water, salt, and oils or butter. Mangu is traditionally topped with …

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WebOct 25, 2011 · Instructions. Peel the plantains, then cut each one into three pieces. In a pot, cover with water, add some salt and bring to a boil. Cook until ‘fork tender’ (make sure they’re very tender, but not falling apart). …

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WebCook Vegetables – Add bacon to same skillet and cook 5 minutes. Then add onion and red pepper and continue cooking until bacon is crisp and onions are soft and caramelized, …

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WebApr 25, 2024 · You can also remove the plantain seeds in the center if you want a smoother mashed plantain mixture at the end. Step 3: Place a large pot on medium heat. Add water (about 3 cups) and leave to come to a …

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WebJul 1, 2021 · Bring a large saucepan of water to the boil. Cut the ends off each plantain then cut the plantain in half. Use a paring knife to slice lengthways across the peel (just to …

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WebJul 31, 2012 · Prepare a refrito by heating the butter or oil over medium low heat, add the diced onion, crushed garlic, achiote or annatto, salt and pepper. Cook until the onions are soft and translucent, about 7-10 …

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WebAug 11, 2018 · Bring a pot of salted water to boil and add the plantain sections. Reduce the heat and let the plantains simmer for about 20 minutes, or until a knife passes easily …

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WebSep 11, 2017 · Instructions. Place the plantains in a saucepan with water to cover and bring to a boil. Reduce the heat to medium and simmer for 25 minutes or until the plantains are fork-tender. Meanwhile, cook the …

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WebAug 16, 2021 · Fill a large saucepan or pot ¾ with water to a boil. With a knife, cut the ends of the plantains and slice plantain in half. Now slice lengthwise across the peel where the knife meets the flesh. Remove the …

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