Low Carb Zucchini Sticks Air Fryer Recipe

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WEBJun 8, 2020 · In a shallow bowl, mix the crushed pork rinds and parmesan cheese. in a small baggie add the mayonnaise and crushed garlic. Dip …

Reviews: 15
Calories: 95 per serving
Category: Air Fryer Recipes
1. First slice the zucchini using a mandoline to make long, thin slices. Then dab with a paper towel or tea towel to dry the zucchini so the breading will stick better.
2. Crush the pork rinds in a food processor and then in a shallow bowl, mix the crushed pork rinds and parmesan cheese.
3. In a small baggie add the mayonnaise and crushed garlic.
4. Dip the slice of zucchini in the baggie and smother with mayo mixuter.

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WEBOct 5, 2021 · Spray air fryer basket with cooking spray. In one bowl, whisk egg and milk together. 1 Large Egg, 1 Tablespoon Whole milk. In a …

1. Cut zucchini into equal size pieces approximately ½-inchthick and 3-inches long.
2. Spray air fryer basket with cooking spray.
3. In one bowl, whisk egg and milk together.
4. In a second bowl, combine almond flour, parmesan cheese, salt, and pepper.

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WEBJul 11, 2021 · Start to preheat the air fryer for 10 minutes at 350. Drop one zucchini stick into the flour. Coat lightly. Then dip it into the egg, making sure the egg sticks to the …

Rating: 5/5(1)
Total Time: 25 mins
Category: AIR FRYER
Calories: 493 per serving

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WEBJan 14, 2021 · Instructions. Slice the zucchini in half lengthwise and then into ½ inch pieces. Place in a zip top bag along with the salad dressing …

1. Slice the zucchini in half lengthwise and then into ½ inch pieces.
2. Place in a zip top bag along with the salad dressing and seal. Shake to coat the zucchini in the dressing.
3. Refrigerate for at least 30 minutes and up to 8 hours before cooking.
4. Brush or spray air fryer basket with olive oil. Drain excess liquid from the zucchini and add to the air fryer basket.

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WEBJul 5, 2017 · Preheat the oven to 425°F. Spray 2 large baking sheets with cooking spray and set aside. Cut each zucchini into 16 equal size sticks about 3-inches long and 1/2-inch thick. In a small bowl, beat the egg …

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WEBInstructions. In a medium mixing bowl, combine all the ingredients and stir until the zucchini is well coated. Pour the zucchini into the basket of the air fryer in an even layer. Turn the air fryer on to 400°F for 16 minutes. …

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WEBNov 20, 2023 · Instructions. Preheat the oven to 200 degrees and line a small baking sheet with parchment paper. With the air frying basket installed, preheat the air fryer to 400 degrees for 2-3 minutes. In a …

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WEBMay 21, 2023 · Dip each zucchini stick into the egg wash then dredge into the parmesan mixture, coating well on all sides. Place the breaded zucchini fries in a single layer in the air fryer basket, you will have to …

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WEBMar 6, 2019 · Mix to combine. Dredge zucchini in egg and then in the almond flour mixture and place on a plate or baking sheet. Generously spray zucchini with cooking spray. Working in batches, place the …

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WEBMar 22, 2021 · First, dredge the zucchini sticks through the egg, then into the flour/spice mixture. Be gentle with the zucchini stick, pat the flour mixture on all sides of the zucchini pieces. Put the zucchini pieces into …

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WEBMar 16, 2023 · Preheat the air fryer to 400°F. Transfer seasoned zucchini to the air fryer basket. Air fry at 390F for 7-9 minutes till it looks nicely roasted and is cooked. Shake once in between at about 5 minutes. …

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WEBNov 6, 2022 · Instructions. In a large mixing bowl, add your sliced zucchini, olive oil, salt, and pepper, and mix well. Transfer the zucchini into an air fryer basket or, if you'd like grill marks, add the grill pan to an air fryer

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WEBAug 28, 2021 · Get the complete ingredients list and instructions in recipe card below. Preheat air fryer to 400F / 200C. Cut the zucchini into fries. Combine the almond flour, Parmesan cheese, smoked paprika and salt …

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WEBPut zucchini fries in a bowl and add olive oil, Parmesan cheese, Italian seasoning, salt and pepper. Toss until combined. Put zucchini fries in the air fryer basket. Cook zucchini fries in the air fryer for 10 minutes at …

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WEBJan 26, 2020 · Generously spray the zucchini sticks with olive oil cooking spray. Airfryer Directions: Working in small batches (depending on the air fryer size), place the zucchini fries in a single layer in the air fryer and …

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WEBApr 4, 2022 · Mix up the seasoning and add it to the zucchini and toss again to coat it all well in the seasoning. Preheat the air fryer to 400 degrees F. Place the seasoned zucchini into the air fryer, making sure …

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