Low Carb Zucchini Sticks Air Fryer Recipe

Air Fryer Zucchini Fries Crispy Low Carb Keto Snack

WEBMay 21, 2023 · Dip each zucchini stick into the egg wash then dredge into the parmesan mixture, coating well on all sides. Place the breaded …

1. CUT THE ZUCCHINI: Slice the zucchini into 1/2 inch spears or sticks by cutting in half lengthwise, then slice each piece into 1/2 inch quarters. Cut the spears in half, horizontally.
2. COAT ZUCCHINI IN "BREADING": Beat the egg in a shallow bowl and whisk together the almond meal, Parmesan, garlic salt, Italian seasoning and paprika (if using) in another shallow bowl.For extra crispy fries, you can roll into some crushed pork rinds or crushed Paleo crackers such as Simple Mills Fine Ground Sea Salt Almond Flour Crackers.
3. Dip each zucchini stick into the egg wash then dredge into the parmesan mixture, coating well on all sides.
4. Place the breaded zucchini fries in a single layer in the air fryer basket, you will have to work in batches. Cook for 10-12 minutes at 400F, or until golden and crispy, shaking halfway through. Serve hot with favorite dip.

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Keto Air Fryer Zucchini Fries Beauty and the Foodie

WEBJan 26, 2020 · Generously spray the zucchini sticks with olive oil cooking spray. Airfryer Directions: Working in small batches (depending on the …

1. Cut the zucchini in half and then into sticks about 1/2 inch thick and 3-4 inches long.
2. In a bowl, combine the almond flour, grated parmesan, Italian seasoning, garlic powder, sea salt, and black pepper. Mix to combine. Set aside.
3. In a separate bowl, whisk egg until beaten.
4. Dredge zucchini sticks in the egg wash and then roll and coat in the almond flour breading mixture. Place on a plate (for air fryer) or a lined baking sheet (for the oven).

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LowCarb Keto Zucchini Sticks (Air Fryer Recipe)

WEBOct 5, 2021 · Spray air fryer basket with cooking spray. In one bowl, whisk egg and milk together. 1 Large Egg, 1 Tablespoon Whole milk. In a …

1. Cut zucchini into equal size pieces approximately ½-inchthick and 3-inches long.
2. Spray air fryer basket with cooking spray.
3. In one bowl, whisk egg and milk together.
4. In a second bowl, combine almond flour, parmesan cheese, salt, and pepper.

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