Low Carb Zucchini Sticks Air Fryer Recipe

Listing Results Low Carb Zucchini Sticks Air Fryer Recipe

Cut zucchini into equal size pieces approximately ½-inchthick and 3-inches long. 1 Medium Zucchini Spray air fryer basket with cooking …

Cuisine: AmericanTotal Time: 30 minsCategory: AppetizerCalories: 242 per serving1. Cut zucchini into equal size pieces approximately ½-inchthick and 3-inches long.
2. Spray air fryer basket with cooking spray.
3. In one bowl, whisk egg and milk together.
4. In a second bowl, combine almond flour, parmesan cheese, salt, and pepper.

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Brush or spray air fryer basket with olive oil. Drain excess liquid from the zucchini and add to the air fryer basket. Cook at 400 degrees for 10 …

Reviews: 2Calories: 52 per servingCategory: Side Dishes1. Slice the zucchini in half lengthwise and then into ½ inch pieces.
2. Place in a zip top bag along with the salad dressing and seal. Shake to coat the zucchini in the dressing.
3. Refrigerate for at least 30 minutes and up to 8 hours before cooking.
4. Brush or spray air fryer basket with olive oil. Drain excess liquid from the zucchini and add to the air fryer basket.

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Start by adding the zucchini coins into a mixing bowl. Add the oil, salt, and pepper, and mix very well, until the zucchini is coated in the oil and seasonings. Step 2- Air fry the …

Rating: 4.9/5(27)
Calories: 59 per servingCategory: Appetizer

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First, dredge the zucchini sticks through the egg, then into the flour/spice mixture. Be gentle with the zucchini stick, pat the flour mixture on …

Reviews: 3Category: Appetizer, Side DishCuisine: AmericanTotal Time: 15 mins1. Wash and dry the zucchini. Cut the zucchini into ½ inch sticks. Set aside.
2. Crack the eggs into a bowl, whisk them and set aside.
3. Combine the spices, flour and cheese into a shallow bowl. Stir to mix.
4. First, dredge the zucchini sticks through the egg, then into the flour/spice mixture. Be gentle with the zucchini stick, pat the flour mixture on all sides of the zucchini pieces.

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Directions Preheat air fryer to 400 degrees F (200 degrees C). Add egg to a shallow bowl. Combine almond flour, Parmesan cheese, Italian seasoning, salt, and pepper in …

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Add half of the zucchini to the preheated air fryer. Air fry the zucchini chips 9-11 minutes, tossing the zucchini every 3 minutes, or until the zucchini is golden brown and crisp. Squeeze the lemon juice over the …

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Cut the zucchini in half and into sticks (aka fries) about 1/2 inch thick and 3-4 inches long. In a shallow bowl, combine the almond flour (or bread crumbs), grated parmesan, spices and a pinch of salt and pepper. Mix to combine. …

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Start to preheat the air fryer for 10 minutes at 350. Drop one zucchini stick into the flour. Coat lightly. Then dip it into the egg, making sure the egg sticks to the flour coating. Then drop into the breadcrumbs and coat well. Place onto a …

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Let the zucchini pieces drain for at least 1 hour to remove excess liquid. Beat eggs in a shallow bowl. Mix almonds, Parmesan cheese, and Italian seasoning in a second shallow bowl. Rinse salt off zucchini and pat dry with paper towels. …

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Dip each zucchini stick into the egg wash then dredge into the parmesan mixture, coating well on all sides. Place the breaded zucchini fries in a single layer in the air fryer basket, you will have to work in batches. Cook for …

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This low-carb air fryer zucchini chips recipe is easy to make and irresistible, thin, and crispy. They are perfect for low-carb, keto, paleo, and gluten-free dieters. Add them to your snacks …

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Slice zucchini in thin slices using a mandoline or knife. Pat dry with a paper towel. Add slices of zucchini to egg batter, then parmesan crust mixture, then air fryer. Repeat. Air fry at 350°F …

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Set air fryer to 350 degrees Fahrenheit for 10 minutes. Remove tray and carefully flip zucchini slices. Cook for another 3 minutes. Repeat process with second batch of …

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STEP 1: Preheat Air Fryer to 400°F. Grate 2 medium zucchinis and strain them using a clean kitchen towel until all of the moisture is released. Place zucchini in a large bowl. …

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These juicy pork chops are an outstanding air fryer low carb recipe and only take 10 to 15 minutes to make in your air fryer. The pork chops are seasoned with a mixture of …

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Drizzle the olive oil over the zucchini and toss to coat it all then add the seasoning and toss again. Preheat the air fryer to 400 degrees F and spray the basket with olive oil …

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Step 7. Add half of the fries into the air fryer basket and cook for 10 minutes at 350°F. To get the best results, make sure not to overcrowd the air fryer basket. Repeat with the remaining fries. …

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Frequently Asked Questions

What are low carb air fried zucchini sticks?

Low Carb Air Fried Zucchini Sticks are a healthier version of a zucchini fry made in oil. I have also included a gluten free option for making this air fryer zucchini stick recipe. This is a healthier way to make a favorite zucchini appetizer.

How to cook zucchini in an air fryer?

Spray air fryer basket with cooking spray. In one bowl, whisk egg and milk together. In a second bowl, combine almond flour, parmesan cheese, salt, and pepper. Dip each zucchini piece in egg mixture and hold above it, allowing excess to run off. Gently press zucchini piece into dry mixture, turn to coat all sides.

Are air fryer keto zucchini fries keto?

Lightly breaded with a grain free, low carb coating, Air Fryer Keto Zucchini fries are side dish or snack that you'll fall in love with. We are big fans of breaded and fried zucchini here. We have a recipe for Zucchini Fries already, and I am excited to share this recipe that is just as delicious, but low carb and Keto approved.

What are the best low carb air fryer recipes?

This air fryer bacon wrapped asparagus recipe makes a great snack or side dish; it is quick and easy to make in the air fryer, a perfect air fryer low carb recipe to add in your menu. This low-carb air fryer zucchini chips recipe is easy to make and irresistible, thin, and crispy. They are perfect for low-carb, keto, paleo, and gluten-free dieters.

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