These baked zucchini fries are ultra cheesy and flavorful with freshly grated Parmesan cheese and an Italian spice blend. They’re also …
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Cut the zucchini as explained above. Prepare two shallow small bowls, one with whisked egg and one with grated parmesan cheese and …
Bake for 15 minutes. Remove from oven, use a spatula to flip the fries, and rotate pan 180°. Bake for 10-15 minutes longer, or until zucchini is golden and crisp. While the …
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2 medium zucchini 2 eggs ½ cup grated parmesan cheese ¼ cup almond flour 1 teaspoon Italian seasoning 1 ½ teaspoons parsley salt & …
This recipe is low carb, keto friendly, and gluten free. How to Make Fried Zucchini Prep! Wash the zucchini and slice into 1/4-inch rounds. Line a plate with paper towels and set aside. Tip: use smaller zucchini for the …
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Place zucchini fries into a colander and sprinkle with salt. Let the zucchini pieces drain for at least 1 hour to remove excess liquid. Beat eggs in a shallow bowl. Mix almonds, Parmesan cheese, and Italian seasoning in a …
To make these low carb fries , start by slicing your zucchini into thin fry shapes. Then, set up your breading station. You need one bowl with a beaten egg, and a second bowl with almond flour, spices and parmesan. Dip your zucchini in …
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In a large mixing bowl, combine zucchini, eggs, parmesan cheese, coconut flour, parsley and garlic powder with a spoon. Set batter aside. Heat about 1-2 tablespoons olive oil in large skillet. Drop spoonfuls of …
Mix to combine. Dredge zucchini in egg and then in the almond flour mixture and place on a plate or baking sheet. Generously spray zucchini with cooking spray. Working in batches, place the zucchini fries in a single layer in the air fryer. …
Or make it into a meal by adding steamed low carb veggies. Gluten-Free Baked Zucchini Fries → recipe Baked zucchini fries lightly coated with spiced crunchy Parmesan. This keto recipe is super easy to whip up, and there is no frying. …
Add the shallot, eggs, goat cheese, almond flour, salt and pepper. Then stir to combine. Heat the oil in a large pan over medium heat. Using either your hands or a spoon, …
Method 2: Zucchini Fries with Golden Coating Preheat oven to 350F. Line a baking sheet with parchment paper. Whisk together almond flour, cheese and garlic powder. …
Instructions. Grate the zucchini on a box grater or in a food processor. Put the zucchini in a colander and sprinkle with the teaspoon of salt. Mix the zucchini gently to …
20-Minute Creamy Tomato Salmon Skillet. Credit: Jamie Vespa. View Recipe. Salmon fillets cook quickly and are coated with a delicious creamy sauce made with tomatoes, …
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Preheat the oven (or air fryer) to 425 °F (200 °C). Line a baking sheet with parchment paper and place a lightly greased cooling rack on it (see recipe video or step-by …
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Bake for 20 minutes, flipping halfway through. To Air fry: Preheat Air Fryer to 375F. Place the fritters on the preheated Air Fryer mesh in a single layer. Spray with cooking spray or brush …
To make these low carb fries , start by slicing your zucchini into thin fry shapes. Then, set up your breading station. You need one bowl with a beaten egg, and a second bowl with almond flour, spices and parmesan. Dip your zucchini in the egg, then the breading bowl. Place the breaded zucchini fries on a baking sheet and bake until crispy.
Oven baked zucchini fries are sticks of zucchini that are breaded and baked (or fried!). I used Parmesan cheese for the breading to avoid carbs, gluten, and the need for any specialty flours. I’ll be the first to admit, when I’m craving junk food but want to stay healthy, these baked Parmesan zucchini fries are a lifesaver!
This Fried Zucchini recipe is a great solution since it only has 5 net carbs per serving. It’s also naturally gluten free. With it’s crunchy coating, it feels more like a treat than a vegetable. Your kids may even eat these delicious little rounds without turning their nose up at the idea that it’s actually a vegetable – a green vegetable!
Directions. Mix almonds, Parmesan cheese, and Italian seasoning in a second shallow bowl. Rinse salt off zucchini and pat dry with paper towels. Dip each zucchini piece into beaten egg and roll in the almond coating. Place coated fries on prepared baking sheet. Bake in the preheated oven until the zucchini are tender and the coating is crisp...