Low Calorie Protein Balls Recipe

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DirectionsStep1Combine all of the ingredients in a medium sized bowl. Mix to combine.Step2Roll into 1-1 1⁄2 inch size balls. *Step3Place the energy bites on a baking sheet or plate and freeze or refrigerate until fully set, about 30 minutes-1 hour.Step4Place in an airtight container or ziplock bag. Store the energy bites in the fridge for 1 week, or in the freezer for up to 3 monthsIngredientsIngredients1 cupOld Fashioned Rolled Oats½ cupMini Chocolate Chips3 tablespoonsGround Flax Seed½ heaping cupPeanut Butter4 tablespoonsHoney¼ teaspoonVanilla ExtractNutritionalNutritional66 Calories3.5 gTotal Fat0.6 mgCholesterol8 gCarbohydrate3.5 mgSodium1.7 gProteinFrom saltandbaker.comRecipeDirectionsIngredientsNutritionalExplore further9 Low-Calorie Energy Bites for the Healthiest Treat You'll …popculture.com14 No Bake Energy Bites With Nothing But Healthy Ingredientschangeinseconds.com15 Low Sugar, No Bake Energy Balls You NEED in Your Life!smartnutrition.caNo-Bake 4-Ingredient Peanut Butter Energy Bitesthewholesomedish.comRecommended to you based on what's popular • Feedback

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    No-Bake Energy Bites

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  • WEBSep 4, 2021 · Instructions. To a large bowl, combine the nut butter, honey substitute, vanilla, oatmeal, protein powder, cocoa powder, and flax seeds. To a shallow bowl, add your chosen topping. Mix the ingredients in the large bowl together, and roll into 20 ping-pong …

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    WEBAug 23, 2021 · Easy no bake protein balls recipe for low calorie, high protein balls. Healthy and great post workout, and for quick snacks and breakfast! Prep: 15 minutes …

    Rating: 5/5(24)
    Calories: 128 per serving
    Category: Snack

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    WEBJan 3, 2024 · Cut down the nut butter – Most protein balls recipes contain 1/2 cup of peanut butter. Nut butters are healthy, but high in fat and calories. Reduce the amount or use powdered peanut butter as a swap. …

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    WEBJun 19, 2023 · In a food processor, combine the coconut milk, nut-butter, and dried blueberries. Process for 1-2 minutes (the blueberries will still be chunky). Scrape the mixture into a bowl with the protein powder. Mix …

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    WEBJul 14, 2019 · Place on a parchment-lined plate or platter. Roll the balls in hemp seeds or desiccated coconut, or melt some dark chocolate in a …

    1. Add nut butter, pitted dates, hemp seeds, chia seeds, and protein powder to a food processor and blend until all ingredients are well combined and a cookie dough-like texture forms (see photo).
    2. If too wet, add more dry ingredients of choice, such as protein powder or hemp seeds. If too crumbly or dry, add a little more nut butter. NOTE: These are meant to be on the tender side, so don't be concerned if they're a little soft (they'll firm up in the refrigerator or freezer).
    3. Taste and adjust flavor as needed, adding more protein powder of choice for flavor or more dates for sweetness (if adding more dates, chop first to encourage even blending). Mix again until well combined.
    4. Scoop out rounded 1 Tbsp amounts and roll into balls (as recipe is written, ~20 // we love this scoop). Place on a parchment-lined plate or platter.

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    WEBMay 17, 2021 · This No Bake Protein Balls Recipe is so easy to make! A healthy snack that is loaded with protein and tastes like cookie dough! To make lower calorie: Omit the chocolate chips. How to store Protein

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    WEBJun 4, 2021 · Instructions. To a large bowl, add the almond butter, protein powder, 1/3 cup coconut flour, honey, vanilla extract, cinnamon, and 2 tablespoons almond milk. Stir until the mixture forms a dough that is soft …

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    WEBLet sit 10 minutes to rehydrate, then drain and pat dry. Place the dates in the bowl of a food processor fitted with a steel blade. Pulse several times until the dates break into small bits and form a ball that sticks to the side …

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    WEBOct 16, 2023 · How to Make No Bake Protein Balls. STEP 1: MIX ALL INGREDIENTS IN ONE BOWL. Add oats, protein powder, cinnamon and chia seeds to a large mixing bowl and stir. Add in peanut butter, honey …

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    WEBMay 31, 2023 · Step 1: Combining the Ingredients. First, measure out all your ingredients - the rolled oats, natural peanut butter (or almond butter), honey or syrup, protein powder, and chocolate chips. Then, mix …

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    WEBJan 31, 2024 · Add all of the ingredients except the chocolate chips to a blender or food processor. Pulse until everything is mixed evenly. This will be a thick dough. Scoop the …

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    WEBMay 5, 2024 · For the full printable recipe instructions and ingredient quantities, scroll to the recipe card at the bottom of this post. Step 1- Combine ingredients. In a large mixing …

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    WEBAug 16, 2022 · Instructions. In a food processor, add almonds and process until coarse almond meal texture (bigger pieces are OK). Add dates and water, process until combined, pausing and scraping the walls if …

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    WEBOct 8, 2019 · Use a wooden spoon, large spoon, or spatula to mix everything together. If too dry, add an additional teaspoon or two of water to the “dough.”. Roll into 1-1 ½ inch size balls. Place the balls on a small baking sheet or large plate lined with wax paper. Place the plate in the refrigerator to chill for 20 minutes.

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    WEBOct 10, 2020 · Step 2. Add the rest of the ingredients and blend into a thick, sticky dough you can easily press between your fingers. Quick Tip: If your dates were too dry, the dough may be too crumbly to roll into balls. In …

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