WEBHow to make energy bites. In a medium bowl combine the oats, flax seed, peanut butter, honey, vanilla, and mini chocolate chips. Stir to combine. Using a small cookie scoop portion out the dough into 1-2 inch size balls. Place the balls on a baking sheet or plate, then set in the refrigerator or freezer to set.
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WEBInstructions. To a large bowl, combine the nut butter, honey substitute, vanilla, oatmeal, protein powder, cocoa powder, and flax seeds. To a shallow bowl, add your chosen topping. Mix the ingredients in the large bowl together, and roll into 20 …
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WEBPlace on a parchment-lined plate or platter. Roll the balls in hemp seeds or desiccated coconut, or melt some dark chocolate in a double boiler on the stovetop, or in 20-second increments in the microwave, then spoon a small amount over the bites (all optional). Top with coconut or sea salt for added flavor (also optional).
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WEBInstructions. To a large bowl, add the almond butter, protein powder, 1/3 cup coconut flour, honey, vanilla extract, cinnamon, and 2 tablespoons almond milk. Stir until the mixture forms a dough that is soft enough to roll into balls, but not overly sticky.
WEBThis No Bake Protein Balls Recipe is so easy to make! A healthy snack that is loaded with protein and tastes like cookie dough! To make lower calorie: Omit the chocolate chips. How to store Protein Bites. Sodium 42mg 2%. Potassium 65mg 2%. Carbohydrates 5g 2%. Fiber 1g 4%. Sugar 3g 3%. Protein 4g 8%. Vitamin A 5IU 0%. Vitamin C 1mg 1%
WEBCut down the nut butter – Most protein balls recipes contain 1/2 cup of peanut butter. Nut butters are healthy, but high in fat and calories. Reduce the amount or use powdered peanut butter as a swap. Avoid Add-Ons – To make low-calorie energy balls, the best is to create a plain batch without added chocolate chips or nuts. Both raise the
WEBIn a food processor, combine the coconut milk, nut-butter, and dried blueberries. Process for 1-2 minutes (the blueberries will still be chunky). Scrape the mixture into a bowl with the protein powder. Mix until thick-looking. Use a trigger ice cream scoop to portion the balls onto a cutting board.
WEBIn a medium mixing bowl, place the peanut butter, protein powder, rolled oats, flaxseeds, chocolate chips, honey, and chia seeds. With a wooden spoon, sturdy rubber spatula, or your hands, mix the dough together. (I start with a spatula and then switch to my hands.) Judge the dough’s consistency.
WEBFor the full printable recipe instructions and ingredient quantities, scroll to the recipe card at the bottom of this post. Step 1- Combine ingredients. In a large mixing bowl, mix the dry ingredients together. Add the wet ingredients and stir until combined. Fold through your flavor mix-ins of choice.
WEBHow to Make Healthy Peanut Butter Protein Balls: Add the chickpeas, peanut butter, and desired honey in a food processor and blend until the mixture is smooth. Then add in the protein powder, and salt, and pulse until combined. Your dough should be similar to cookie dough consistency. If too dry, add 1 teaspoon of water at a time pulsing in
WEBStep 3: Add flax meal into a small bowl with 2 parts of water. 1 tablespoon flax meal + 2 tablespoons water. Let it jellify for 5 minutes. Step 4: Stir the chocolate protein powder in. Step 5: Add the almond pulp. Step 6: Include the optional pitted date. Step 7: Mash everything with a fork.
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WEBIn a food processor with the S-blade attachment, add cashew butter, maple syrup, cocoa powder, vanilla extract, and protein powder. Process until it comes together into a thick mixture – it might look dry, and that's normal. Add 3 tablespoons coconut milk and shredded coconut and process again to incorporate.
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WEBAdd all of the ingredients except the chocolate chips to a blender or food processor. Pulse until everything is mixed evenly. This will be a thick dough. Scoop the protein ball dough out of the blender into a mixing bowl. Add the chocolate chips and fold them in. Scoop the mixture into 12-14 equal size balls.
WEBStep 1. Start by putting all of the ingredients (except the extra 3 tbsp of coconut) into a bowl. Step 2. Mix all the ingredients together with a spoon or spatula. Make sure that everything is evenly mixed. Step 3. Once everything comes together, scoop …
WEBRoll each portion of batter between your hand palms and place the formed ball onto the plate. Repeat these steps until all peanut butter Protein Balls are formed. Place the plate in the freezer for 10 minutes to set the ball quickly or for one hour in the fridge. The balls flatten slightly, and that’s ok.
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WEBFor the Grain Free / Keto / Paleo Protein Bites. In a large bowl, mix together the nut or seed butter, maple syrup, cinnamon, vanilla, salt, almond flour and protein powder (if using. Form and roll dough tightly (wet hands slightly if needed) into 1" - 1.5" balls.
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WEBDirections. Place oats, nut butter, Premier Protein Powder, and low-sugar sweetener of your choice in a large mixing bowl. Select and add mix-ins. Combine and roll into small balls or use a cookie scooper to shape. Store in fridge or freezer for easy snacking.