DirectionsStep1Mix all ingredients together in a large bowl with a spatula, you may need to add a little more maple syrup to make it more workable. Once you can ball up the ingredients in your hand you have the right consistency.Step2Get your hands wet, then take ping-pong sized balls of the protein ball mixture and roll in your hands. Place on a parchment lined plate and place in the fridge for 1 hour before servingIngredientsIngredients1 ½ cupsOatmeal (seal cut or old fashioned)¼ cupFlax Seed1 teaspoonVanilla½ cupAlmond Butter (or Peanut Butter, Cashew Butter, see above)¼ cupHoney4 scoopsProtein Powder (optional)¼ cupReal Maple Syrup (in place of honey)⅓ cupVegan Chocolate Chips0.99 cupSemi Sweet Chocolate Chips5 tablespoonsCocoa Powder3 tablespoonsUnsweetened Coconut Flakes⅓ cupDried Cherries (chopped)3 tablespoonsDried Peaches (chopped)⅓ cupWhite Chocolate Chips⅓ cupWhite Chcolate Chips⅓ cupMacadamia Nuts (chopped)3 tablespoonsCoconut Flakes3 tablespoonsWalnuts (chopped)2 tablespoonsSunflower Seeds2 tablespoonsChocolate Chips2 tablespoonsPeanuts (chopped)2 tablespoonsRaisins1 cupDates (pitted, in place of nut butter)1 cupOatmeal (in place of 1.5 cups)See moreNutritionalNutritional54 Calories1.1 gTotal Fat8 gCarbohydrate25 mgSodium3.2 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
10 Low Calorie Power Balls Recipes
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WebAug 31, 2019 · How to make energy bites. In a medium bowl combine the oats, flax seed, peanut butter, honey, vanilla, and mini chocolate chips. …
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WebSep 11, 2017 · Place all of the ingredients in a large mixing bowl: oats, power mix-ins, nut butter, sweetener, vanilla extract, salt, mix-ins, and …
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WebApr 19, 2023 · Highly-rated with four- and five-star reviews, these tasty and nutritious energy balls are loved by EatingWell readers and make the perfect snack. Recipes like our Caramel Delight Energy Balls and Blueberry-Lemon Energy Balls are so delicious, you'll keep coming back for more. Sometimes you need a little pick-me-up, and these fiber …
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WebSep 4, 2021 · Instructions. To a large bowl, combine the nut butter, honey substitute, vanilla, oatmeal, protein powder, cocoa powder, and flax seeds. To a shallow bowl, add your chosen topping. Mix the ingredients in the …
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WebJul 14, 2019 · Place on a parchment-lined plate or platter. Roll the balls in hemp seeds or desiccated coconut, or melt some dark chocolate in a double boiler on the stovetop, or in 20-second increments in the microwave, …
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WebMay 17, 2021 · This No Bake Protein Balls Recipe is so easy to make! A healthy snack that is loaded with protein and tastes like cookie dough! To make lower calorie: Omit the chocolate chips. How to store Protein …
WebSep 7, 2017 · How to Make No Bake Energy Balls. To create no-bake energy balls, you’ll want: • Nut or seed butter (such as peanut butter, almond butter, or sunflower seed butter) • Sweetener (such as honey, …
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WebMay 2, 2024 · Directions. Combine oats, peanut butter (or other nut butter), honey, chocolate chips and coconut in a medium bowl; stir well. Using a 1-tablespoon measure, roll the mixture into balls. Photographer: Brie …
WebJul 7, 2021 · Place the dates and pecans in a food processor and pulse until roughly chopped. Add the remaining ingredients (except for the pecan halves and pulse until chopped well). Form and roll dough tightly (wet hands slightly if needed) into 1" - 1.5" balls. Press one pecan halve in the middle of each energy bite.
WebJun 24, 2021 · Get the Recipe: 10+ Healthy No-Bake Energy Ball Recipes, Including Chocolate Coconut Date Balls (Vegan) These 4-ingredient chocolate coconut date balls are such an easy, healthy make-ahead …
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WebNov 19, 2022 · Instructions. Add 60 g Oats, 100 g Cashews, 40 g Desiccated coconut, 40 g Pumpkin seeds, 2 tablespoon Chia seeds, 2 tablespoon Flax seeds, 100 g Pitted dates and 2 tablespoon Cocoa …
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WebOct 10, 2020 · Add the rest of the ingredients and blend into a thick, sticky dough you can easily press between your fingers. Quick Tip: If your dates were too dry, the dough may be too crumbly to roll into balls. In this …
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WebMar 29, 2016 · Blueberry Muffin Energy Balls. Makes: 25. Nutrition: 78 calories, 4.5 g fat, 0.6 g sat fat, 8.8 g carbs, 1.4 g fiber, 5.5 g sugar, 1.9 g protein. "A blueberry muffin without all the gunk." These bites live up to the claim made by blogger Davida, the mastermind behind these sweet, poppable snacks.
WebMar 17, 2020 · Many recipes get their protein from protein powder or collagen powder, or plant-based sources like nuts, seeds, chia, or hemp seeds. In addition to adding nutrition, the plant-based add-ins also
WebMay 26, 2021 · 1. In a large bowl combine oats, buckwheat flour, chia seeds, cranberries, baking powder and salt. 2. In a separate bowl whisk together mashed bananas, egg, honey, yogurt, peanut butter, and vanilla until combined. 3. Mix wet and dry ingredients together until just combined. 4.
WebApr 18, 2024 · Make a big batch of these no-bake energy balls to keep on hand when hunger strikes or you need a healthy pick-me-up. Low-Carb Diabetes-Friendly Dairy-Free Low-Sodium Low Added Sugar Low-Fat …