Low Calorie Power Balls Recipes

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DirectionsStep1Mix all ingredients together in a large bowl with a spatula, you may need to add a little more maple syrup to make it more workable. Once you can ball up the ingredients in your hand you have the right consistency.Step2Get your hands wet, then take ping-pong sized balls of the protein ball mixture and roll in your hands. Place on a parchment lined plate and place in the fridge for 1 hour before servingIngredientsIngredients1 ½ cupsOatmeal (seal cut or old fashioned)¼ cupFlax Seed1 teaspoonVanilla½ cupAlmond Butter (or Peanut Butter, Cashew Butter, see above)¼ cupHoney4 scoopsProtein Powder (optional)¼ cupReal Maple Syrup (in place of honey)⅓ cupVegan Chocolate Chips0.99 cupSemi Sweet Chocolate Chips5 tablespoonsCocoa Powder3 tablespoonsUnsweetened Coconut Flakes⅓ cupDried Cherries (chopped)3 tablespoonsDried Peaches (chopped)⅓ cupWhite Chocolate Chips⅓ cupWhite Chcolate Chips⅓ cupMacadamia Nuts (chopped)3 tablespoonsCoconut Flakes3 tablespoonsWalnuts (chopped)2 tablespoonsSunflower Seeds2 tablespoonsChocolate Chips2 tablespoonsPeanuts (chopped)2 tablespoonsRaisins1 cupDates (pitted, in place of nut butter)1 cupOatmeal (in place of 1.5 cups)See moreNutritionalNutritional54 Calories1.1 gTotal Fat8 gCarbohydrate25 mgSodium3.2 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

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    Low-Fat Cinnamon Energy Balls

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  • WEBOct 10, 2020 · Step 2. Add the rest of the ingredients and blend into a thick, sticky dough you can easily press between your fingers. Quick Tip: If …

    Rating: 4.7/5(15)
    Total Time: 15 mins
    Category: Snack
    Calories: 80 per serving
    1. Add the oats to a food processor and pulse a few times to break down into a grainy flour.
    2. Add the rest of the ingredients and mix until it forms a thick, sticky dough you can easily press between your fingers. If your dates were on the dry side and the mixture seems too crumbly, you may need to add 1 tsp warm water and process again
    3. Use your hands to roll the dough into about 20 balls.
    4. Option to sprinkle with or roll balls in shredded coconut, cinnamon or a mixture of cinnamon and coconut sugar.

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    WEBAug 31, 2019 · How to make energy bites. In a medium bowl combine the oats, flax seed, peanut butter, honey, vanilla, and mini chocolate chips. …

    Ratings: 70
    Calories: 63 per serving
    Category: Snack
    1. Combine all of the ingredients in a medium sized bowl. Mix to combine.
    2. Roll into 1-1 ½ inch size balls. *
    3. Place the energy bites on a baking sheet or plate and freeze or refrigerate until fully set, about 30 minutes-1 hour.
    4. Place in an airtight container or ziplock bag. Store the energy bites in the fridge for 1 week, or in the freezer for up to 3 months.

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    WEBSep 11, 2018 · Instructions. In a small saucepan, heat the sweetener and SunButter stirring frequently until melted and smooth. In a large mixing bowl, stir together the oats, dried …

    Rating: 5/5(4)
    Total Time: 1 hr 20 mins
    Category: Snacks
    Calories: 121 per serving

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    WEBJan 2, 2019 · Step 2. Add all the ingredients to a blender and blend to form a thick ‘dough’. If it is too dry, add a touch more water or nut (or seed) …

    Ratings: 2
    Category: Snack, Sweet Treat
    Cuisine: American, British
    Total Time: 25 mins

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    WEBJul 22, 2021 · That’s why I’m really excited to bring you this new energy ball recipe, featuring fresh cherries, cacao, almonds and dates. Calories 92 Calories from Fat 18 % Daily Value* Fat 2g 3%. Saturated Fat 1g …

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    WEBNov 19, 2019 · These No-Bake Chocolate Cherry Energy Bites are completely nut-free, gluten-free, and vegan, making them a suitable snack idea for many dietary restrictions! They're easy to make and filled with …

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    WEB1. In a blender add the Super Porridge, the dates, the peanut butter, the cocoa powder and the syrup. 2. Blitz up the ingredients until well mixed. 3. Roll into balls – then these can …

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    WEBSep 28, 2017 · Measure the oats into the food processor and turn on high. Process until oats are nearly a flour consistency. Add the rest of ingredients to a bowl (except the water) and stir to combine. Using a small cookie …

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    WEBJul 6, 2021 · There are several reasons to love this balls, aka ladu recipe, which are as follows but not limited to: Low-calorie snack. An easy and quick recipe that takes just …

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    WEBAdd RecipesClear Meal PlanPrintTaste PreferencesMake Yummly Better. (0) The Best Low Calorie Energy Bars Recipes on Yummly Raw Breakfast Energy Bars, Fig And Almond Energy Bites, Puffed Quinoa …

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    WEBMay 16, 2024 · These tasty bites are made with whole food ingredients, like dates, nuts and whole grains, and are packed with flavor. Full of healthy fat, fiber and protein, these …

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    WEBDec 17, 2021 · How to Make Low Fat Rum Balls. Step 1: Gather and prepare all ingredients. Ready to make rum balls. Step 2: Add 1 tablespoon cocoa powder to …

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    WEBJan 18, 2024 · Preparation. 1. In a bowl, add all the ingredients and mix with your hands. 2. Form 6 balls. By Lyssa-Marie Gagne. Instagram @lyssamariegagne TikTok …

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    WEBAug 26, 2019 · The classic combo of tart cranberries & sweet white chocolate are combined on our Low FODMAP Cranberry White Chocolate Energy Balls. Low FODMAP Serving Size Info: Makes 24 balls; 12 …

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    WEBMethod. 1. Boil the potatoes until soft then mash well to remove any lumps. 2. Add the potato to a bowl along with the garlic powder, paprika, herbs, and 1TBSP breadcrumbs, …

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    WEBOct 18, 2023 · Get the Pistachio Energy Balls recipe. Per ball: 86 cal, 6 g fat (0.5 g sat), 2 g protein, 33 mg sodium, 8 g carb, 3.5 g sugars (0 g added sugars), 2 g fiber RELATED: …

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