Healthy Power Balls Recipes

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DirectionsStep1Mix all ingredients together in a large bowl with a spatula, you may need to add a little more maple syrup to make it more workable. Once you can ball up the ingredients in your hand you have the right consistency.Step2Get your hands wet, then take ping-pong sized balls of the protein ball mixture and roll in your hands. Place on a parchment lined plate and place in the fridge for 1 hour before servingIngredientsIngredients1 ½ cupsOatmeal (seal cut or old fashioned)¼ cupFlax Seed1 teaspoonVanilla½ cupAlmond Butter (or Peanut Butter, Cashew Butter, see above)¼ cupHoney4 scoopsProtein Powder (optional)¼ cupReal Maple Syrup (in place of honey)⅓ cupVegan Chocolate Chips0.99 cupSemi Sweet Chocolate Chips5 tablespoonsCocoa Powder3 tablespoonsUnsweetened Coconut Flakes⅓ cupDried Cherries (chopped)3 tablespoonsDried Peaches (chopped)⅓ cupWhite Chocolate Chips⅓ cupWhite Chcolate Chips⅓ cupMacadamia Nuts (chopped)3 tablespoonsCoconut Flakes3 tablespoonsWalnuts (chopped)2 tablespoonsSunflower Seeds2 tablespoonsChocolate Chips2 tablespoonsPeanuts (chopped)2 tablespoonsRaisins1 cupDates (pitted, in place of nut butter)1 cupOatmeal (in place of 1.5 cups)See moreNutritionalNutritional54 Calories1.1 gTotal Fat8 gCarbohydrate25 mgSodium3.2 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

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    Low Carb Peanut Butter Balls (Keto Peanut Butter …

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  • WEBFeb 24, 2021 · Sweet low carb keto energy balls are super easy, grain-free, no bake, and 1.7g net carbs each! Easy healthy recipes. 10 …

    Rating: 5/5(34)
    Calories: 87 per serving
    Category: Snack
    1. Place the almonds into a food processor. Pulse (starting and stopping every couple seconds) until you have a mixture of chopped almonds and almond meal.
    2. Add the shredded coconut, flaxseed meal and salt. Pulse a couple of times, just until uniform. (Do not overmix.)
    3. Add the peanut butter, syrup, and vanilla. Pulse again until just combined. (Again, do not overmix.)
    4. Use a spatula to fold in the chocolate chips and press them into the mixture.

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    WEBAug 31, 2019 · How to make energy bites. In a medium bowl combine the oats, flax seed, peanut butter, honey, vanilla, and mini chocolate chips. …

    Ratings: 70
    Calories: 63 per serving
    Category: Snack
    1. Combine all of the ingredients in a medium sized bowl. Mix to combine.
    2. Roll into 1-1 ½ inch size balls. *
    3. Place the energy bites on a baking sheet or plate and freeze or refrigerate until fully set, about 30 minutes-1 hour.
    4. Place in an airtight container or ziplock bag. Store the energy bites in the fridge for 1 week, or in the freezer for up to 3 months.

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    WEBApr 9, 2021 · 2 ½ tbsp chopped hazelnuts (0.7 oz/20g) 1 ½ tbsp powdered erythritol (0.5 oz/15g) 1 ½ tbsp shredded coconut (0.5 oz/15g) 1 ½ tbsp …

    Servings: 8
    Total Time: 10 mins
    Category: Breakfast
    Calories: 89 per serving

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    WEBDec 11, 2023 · How to make keto energy balls. Step 1- Blend the nuts. In a high-speed blender or food processor, add the nuts and blend until a crumbly texture remains. Step 2- Add the rest of the ingredients. Add the …

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    WEBJan 22, 2019 · In a small stockpot, add reconstituted PB2 Almond, heavy cream, and butter. Melt ingredients until creamy over low heat. In medium bowl, add ALL other ingredients. Add heated mixture into ingredients. …

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    WEBFeb 10, 2023 · In a big bowl mix together all ingredients together. Roll into 12 bite-sized balls. If the batter is too sticky to roll chill it in the fridge for 30 minutes and try again. Sprinkle with a little bit of additional cinnamon, if …

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    WEBApr 19, 2022 · How To Make Keto Energy Balls. For a complete list of ingredients and instructions, please scroll down to the recipe at the bottom of this page. This recipe couldn’t be any easier! Add all the ingredients …

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    WEBJan 19, 2019 · Add nut butter and whey into a small bowl. Mix well until smooth. Fold in chocolate chips. Place in the freezer for 15-20 minutes until slightly firm. Divide and portion dough into small balls. Shape with …

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    WEBJul 24, 2020 · 8. Keto Low Carb Peanut Butter Protein Balls. 9. Peanut Butter Low Carb Energy Balls. 10. No Bake Gingerbread Energy Balls. 1. Cinnamon Roll Easy Protein Balls. Cinnamon Roll Easy Protein Balls

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    WEBJun 1, 2022 · 16. Coconut Date Balls. These 10-minute energy balls use four simple ingredients. They’re sweet and simple with Medjool dates, pecans, sea salt, and desiccated coconut. They’re also vegan-friendly, raw, and full of antioxidants, plus, they’re a good source of potassium and other essential nutrients. 17.

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    WEBOct 16, 2023 · How to Make No Bake Protein Balls. STEP 1: MIX ALL INGREDIENTS IN ONE BOWL. Add oats, protein powder, cinnamon and chia seeds to a large mixing bowl and stir. Add in peanut butter, honey …

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    WEBJan 17, 2023 · Directions. 1. Line a baking sheet with parchment paper and make some space in your freezer for this sheet. 2. In a medium bowl, whisk together almond butter, stevia, and coconut flour. When the mixture gets thicker, cover the bowl and freeze for 15-20 minutes. 3. Remove the bowl from the freezer.

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    WEBApr 19, 2023 · Highly-rated with four- and five-star reviews, these tasty and nutritious energy balls are loved by EatingWell readers and make the perfect snack. Recipes like our Caramel Delight Energy Balls and Blueberry-Lemon Energy Balls are so delicious, you'll keep coming back for more. Sometimes you need a little pick-me-up, and these …

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    WEBFeb 4, 2023 · Mixing the Ingredients. Add the room-temperature peanut butter, protein powder, almond flour, chia seeds, low carb maple syrup, and vanilla extract to a bowl. Stir the dough using a spatula or a spoon …

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    WEBFeb 5, 2024 · Roll the mixture into 1-inch balls and place on a baking sheet lined with parchment paper or waxed paper. Place the tray in the freezer for 20 minutes to allow the balls to firm. (If you’re in a big hurry, just skip this step.) Store in the refrigerator in an airtight container for 1 week or freeze for 2-3 months.

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