Weight Loss Power Balls Recipes

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DirectionsStep1Mix all ingredients together in a large bowl with a spatula, you may need to add a little more maple syrup to make it more workable. Once you can ball up the ingredients in your hand you have the right consistency.Step2Get your hands wet, then take ping-pong sized balls of the protein ball mixture and roll in your hands. Place on a parchment lined plate and place in the fridge for 1 hour before servingIngredientsIngredients1 ½ cupsOatmeal (seal cut or old fashioned)¼ cupFlax Seed1 teaspoonVanilla½ cupAlmond Butter (or Peanut Butter, Cashew Butter, see above)¼ cupHoney4 scoopsProtein Powder (optional)¼ cupReal Maple Syrup (in place of honey)⅓ cupVegan Chocolate Chips0.99 cupSemi Sweet Chocolate Chips5 tablespoonsCocoa Powder3 tablespoonsUnsweetened Coconut Flakes⅓ cupDried Cherries (chopped)3 tablespoonsDried Peaches (chopped)⅓ cupWhite Chocolate Chips⅓ cupWhite Chcolate Chips⅓ cupMacadamia Nuts (chopped)3 tablespoonsCoconut Flakes3 tablespoonsWalnuts (chopped)2 tablespoonsSunflower Seeds2 tablespoonsChocolate Chips2 tablespoonsPeanuts (chopped)2 tablespoonsRaisins1 cupDates (pitted, in place of nut butter)1 cupOatmeal (in place of 1.5 cups)See moreNutritionalNutritional54 Calories1.1 gTotal Fat8 gCarbohydrate25 mgSodium3.2 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

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    10 Low Calorie Power Balls Recipes

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  • WebAug 31, 2019 · How to make energy bites. In a medium bowl combine the oats, flax seed, peanut butter, honey, vanilla, and mini chocolate chips. …

    Ratings: 70
    Calories: 63 per serving
    Category: Snack
    1. Combine all of the ingredients in a medium sized bowl. Mix to combine.
    2. Roll into 1-1 ½ inch size balls. *
    3. Place the energy bites on a baking sheet or plate and freeze or refrigerate until fully set, about 30 minutes-1 hour.
    4. Place in an airtight container or ziplock bag. Store the energy bites in the fridge for 1 week, or in the freezer for up to 3 months.

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    Here are the perfect recipes for dinner for weight loss. While exercising and staying physically fit are important elements to help you lose weight, your diet is equally …

    1. Blueberry-Lemon Energy Balls. If you're looking for a midday pick-me-up, these irresistible blueberry-lemon balls come together in minutes and make a perfect on-the-go snack.
    2. Muddy Buddy Energy Balls. This fun take on Muddy Buddies wraps cereal, nut butter, chocolate chips and the signature powdered-sugar coating into an energy ball with just the right amount of sweetness.
    3. Apple Pie Energy Balls. These no-bake Apple Pie Energy Balls come together easily and will give your body the energy it needs to power through the afternoon.
    4. Peanut Butter Energy Balls. These healthy peanut butter and chocolate energy balls deliver a mixture of simple and complex carbohydrates to help fuel you up whenever you need a little boost.
    5. Carrot Cake Energy Bites. These no-cook energy bites keep well in the fridge or freezer and are easy to grab on the go for a healthy snack.

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    WebSep 11, 2017 · Place all of the ingredients in a large mixing bowl: oats, power mix-ins, nut butter, sweetener, vanilla extract, salt, mix-ins, and any other spices you’d like to add. …

    Ratings: 124
    Calories: 131 per serving
    Category: Snack

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    WebApr 9, 2021 · 2 ½ tbsp chopped hazelnuts (0.7 oz/20g) 1 ½ tbsp powdered erythritol (0.5 oz/15g) 1 ½ tbsp shredded coconut (0.5 oz/15g) 1 ½ tbsp flaxseed meal (0.4 oz/10g) ½ …

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    WebDec 17, 2018 · Place the plate in the freezer for 10 minutes to firm up the granola balls. Meanwhile, melt the extra chocolate chips with coconut oil. Remove the plate from the …

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    WebOct 26, 2020 · How To Make Chocolate Chip Energy Balls. Yep, this recipe comes together in just 4 easy steps and 15 minutes. Mix. Add all of the ingredients to a large mixing …

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    WebAug 21, 2022 · Store: Store the keto peanut butter balls recipe in the fridge for 1 to 2 weeks. Freeze: Freeze in a freezer-safe container for 3-6 months.Thaw before eating. …

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    WebDec 11, 2023 · How to make keto energy balls. Step 1- Blend the nuts. In a high-speed blender or food processor, add the nuts and blend until a crumbly texture remains. Step …

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    WebApr 19, 2023 · Highly-rated with four- and five-star reviews, these tasty and nutritious energy balls are loved by EatingWell readers and make the perfect snack. Recipes like our …

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    WebSep 18, 2023 · Add almonds, cranberries and dates to a large food processor; process on High until the ingredients are broken into smaller pieces, 10 to 15 seconds. Add oats, …

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    WebJul 2, 2021 · Join today! How to make these no-bake chickpea energy balls: Drain and rinse chickpeas. Rub off skins (optional). Add to food processor along with all ingredients …

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    WebFeb 10, 2023 · In a big bowl mix together all ingredients together. Roll into 12 bite-sized balls. If the batter is too sticky to roll chill it in the fridge for 30 minutes and try again. …

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    WebAdd a spoonful of water to the protein ball mixture and combine. Continue to add water to one spoonful at a time until the mixture is sticking together, about 3-4 spoonfuls of water. …

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    WebJan 22, 2019 · In a small stockpot, add reconstituted PB2 Almond, heavy cream, and butter. Melt ingredients until creamy over low heat. In medium bowl, add ALL other ingredients. …

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    WebJan 19, 2019 · Add nut butter and whey into a small bowl. Mix well until smooth. Fold in chocolate chips. Place in the freezer for 15-20 minutes until slightly firm. Divide and …

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