Low Calorie Oatmeal Peanut Butter Bars Recipe

Listing Results Low Calorie Oatmeal Peanut Butter Bars Recipe

Add coconut milk or coconut cream to a large mixing bowl and whip with a hand mixer, until smooth. Drizzle in honey and stir to combine. …

Rating: 4.8/5(18)
Total Time: 15 minsEstimated Reading Time: 7 minsCalories: 385 per serving1. Add coconut milk or coconut cream to a large mixing bowl and whip with a hand mixer, until smooth.
2. Drizzle in honey and stir to combine. Add peanut butter and cinnamon and mix well.
3. Pour in oats and raisins, stirring to combine thoroughly.
4. Press mixture into a 9x13-inch baking dish lined with foil or parchment.

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1 Cup Peanut Butter ¾ Cup Chopped Almonds ¾ Cup Chopped toasted Peanuts Cook Mode Prevent your screen from going dark …

Cuisine: AmericanEstimated Reading Time: 3 minsCategory: BreakfastCalories: 120 per serving1. Take Almond flour in a medium-sized bowl
2. Mix it with rolled oats, salt, ground cinnamon, and ground nutmeg.
3. Add 1 Cup Peanut butter into the mixture and combine them well using a wooden spatula. You can even use hands to make a dough-like structure.
4. Now press the dough-like structure with your palm and press them from the sides. It should look almost like a square.

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Combine all ingredients. Spray 8 inch pan with Pam. Press mixture into pan. Bake at 350 degrees for 25 minutes. Cool and cut into squares. Great breakfast bar. Posted to …

Cuisine: AmericanTotal Time: 1 hrCategory: DessertsCalories: 659 per serving

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Stir the peanut butter mixture into the dry ingredients. Transfer mixture to the prepared baking dish. Spread evenly. Bake in the preheated …

Rating: 5/5(11)
Total Time: 27 minsCategory: Dessert, SnackCalories: 136 per serving1. Preheat oven to 350º Fahrenheit. Spray an 8"X8" baking dish with coconut oil.
2. In a medium mixing bowl, whisk together the almond flour, granulated stevia/erythritol blend, baking soda, and sea salt. Set aside.
3. In a small mixing bowl, whisk together the peanut butter and one of the eggs. When mixture is smooth, whisk in the second egg and the vanilla extract.
4. Stir the peanut butter mixture into the dry ingredients.

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HOW TO MAKE LOW CARB PEANUT BUTTER OATMEAL: Start by adding coconut, hemp seeds, water & milk in a medium saucepan.Bring to …

Rating: 5/5(3)
Total Time: 10 minsCategory: BreakfastCalories: 211 per serving1. Add coconut, hemp seeds, coconut flour, water & milk in a medium saucepan.
2. Bring to a boil then simmer for 2 minutes until thickened. Stir in peanut butter (or peanut powder), vanilla & cinnamon until combined.
3. Serve with more milk and toppings of choice.

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Line an 8×4 inch loaf pan with parchment paper and set side. In a bowl place the peanut butter and sweetener and using an electric mixer, beat on medium speed until blended. Add the protein powder and coconut flour and beat to combine. …

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How to make low carb peanut butter protein bars - step by step: 1.) Put the ingredients for the base and the top layer in separate bowls. I decided to use a brown sugar alternative to sweeten, but any granulated erythritol will …

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Directions makes 24 bars Preheat oven to 375. In large bowl, combine all dry ingredients and mix well. In separate bowl blend extract, egg whites, applesauce and peanut butter until smooth. …

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Add the ingredients to a medium bowl and mix (knead) together with a rubber spatula until thoroughly combined. Pinch-off walnut sized portions of the dough and roll into balls. Store in the refrigerator in an airtight container for up to 10 …

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These Keto Low Carb Chocolate Peanut Butter Bars will hit the spot for sure,a quick and easy no bake version that is ready in an hour. Print Ingredients 2 sticks butter, softened 1 ½ cup all natural peanut or almond …

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Mix ingredients: Combine oats, peanuts, chocolate chunks and chia seeds in a mixing bowl. Heat peanut butter: Heat peanut butter and maple syrup in a medium …

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How to make low carb oatmeal Start by microwaving the frozen cauliflower rice for 3 minutes on high (or cook on the stove over medium heat for 5-6 minutes, covered). Add …

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Allergy-Friendly Oatmeal Recipes KitchenAid raspberry jam, coconut milk yogurt, almond milk, rice milk, slivered almonds and 45 more Ham and Cheese Waffles KitchenAid eggs, melted butter, oatmeal, raw sugar, …

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Go to Recipe. 4. Triple-Berry Smoothie Bowl. Turn your breakfast smoothie into an irresistible meal with this triple-berry sensation. You blend frozen berries, Greek yogurt, and …

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Instructions. Grease a baking dish (pie pan or 8x8 dish) and preheat the oven to 350F. Add In a mixing bowl, combine the wet ingredients. Mix the oil with the peanut butter and vanilla.

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1. Keto Peanut Butter Cookies (133 Calories) Let’s start with an easy, keto-friendly recipe made by yours truly. These babies are low-carb, soft, tender, and absolutely …

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Frequently Asked Questions

Are peanut butter oatmeal bars healthy?

Each of these peanut butter oatmeal bars offers 11g of plant-based protein, 41g of slow-digesting complex carbs, and 6g of fiber. One bar also contains 12g of total sugars, most of which are natural sugars from the coconut milk and raisins—and only 4g are added sugars.

What are no bake low carb chocolate peanut butter bars?

Even on a sugar free diet you can still enjoy a sweet treat. These No Bake Low Carb Chocolate Peanut Butter Bars will hit the spot for sure! They are a quick and easy no bake version that is ready in an hour. Our simple No Bake version! Low Carb Chocolate Peanut Butter Bars are a no bake treat that everyone will love.

How do you make peanut butter peanut butter bars?

Add peanut butter and cinnamon and mix well. Pour in oats and raisins, stirring to combine thoroughly. Press mixture into a 9x13-inch baking dish lined with foil or parchment. Cover and refrigerate 2 hours, until firm. Lift foil or parchment sheet to remove from pan, slice into bars and enjoy!

How many carbs are in a peanut butter breakfast bar?

Quality Nutrition, Conveniently Packed into Healthy Breakfast Bars Each of these peanut butter oatmeal bars offers 11g of plant-based protein, 41g of slow-digesting complex carbs, and 6g of fiber. One bar also contains 12g of total sugars, most of which are natural sugars from the coconut milk and raisins—and only 4g are added sugars.

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