Low Calorie Mussels Recipes

Healthy Mussels with Garlic and Tomatoes Chew Out …

WebJun 21, 2016 · Set aside. In a large heavy skillet, heat olive oil on medium heat. Once oil is hot, add onion and stir/cook until soft. Add garlic and …

Rating: 5/5(2)
1. Be sure mussels are de-bearded, cleaned, and towel-dried to remove as much excess water as possible. Set aside.
2. In a large heavy skillet, heat olive oil on medium heat. Once oil is hot, add onion and stir/cook until soft. Add garlic and stir 1 minute, until fragrant. Add can of tomatoes with juices and wine, stirring well to combine and heat through, 1-2 min. Add kosher salt and freshly ground black pepper to taste.
3. Add mussels in a single layer in pan, cover with lid, and lower heat to simmer. Simmer just until all mussels are opened. Remove from heat and discard any mussels that haven’t opened.
4. Serve warm, with chopped herb of your choice for garnish.

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Steamed Mussels with Garlic and Lemon Step Away From The …

WebJan 26, 2020 · Melt some butter in a large sauté pan and add the frozen mussels. Place a lid over the pan and steam until all the mussels are open, shaking the pan occasionally. …

1. Melt some butter in a large sauté pan and add the frozen mussels. Place a lid over the pan and steam until all the mussels are open, shaking the pan occasionally. Note: discard any that will not open.
2. Remove the lid and add the cream, garlic, and lemon juice, and continue to cook until the sauce starts to thicken. Test for seasoning and add salt and pepper as required.
3. Transfer the mussels and the broth to a serving bowl, and sprinkle with chopped parsley. Serve immediately.

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