Low Calorie Mussels Recipes

LowCalorie Mussel Recipes EatingWell

WEBSteamed Mussels in Tomato Broth. 20 mins. Fisherman's Stew with Roasted Garlic Crostini. 1 hr 15 mins. Brodetto di Pesce (Adriatic-Style Seafood Stew) 1 hr 15 mins. …

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Steamed Mussels with Garlic and Lemon Step Away …

WEBJan 26, 2020 · Melt some butter in a large sauté pan and add the frozen mussels. Place a lid over the pan and steam until all the mussels are …

Cuisine: FrenchTotal Time: 20 minsCategory: Low Carb AppetizersCalories: 262 per serving1. Melt some butter in a large sauté pan and add the frozen mussels. Place a lid over the pan and steam until all the mussels are open, shaking the pan occasionally. Note: discard any that will not open.
2. Remove the lid and add the cream, garlic, and lemon juice, and continue to cook until the sauce starts to thicken. Test for seasoning and add salt and pepper as required.
3. Transfer the mussels and the broth to a serving bowl, and sprinkle with chopped parsley. Serve immediately.

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Drunken Mussels Skinnytaste

WEBDec 13, 2021 · Add butter, oil and anchovies to a large pot over medium heat. Cook until the anchovies break down, about 1 minute. Add garlic …

Rating: 5/5(4)
Total Time: 25 minsCategory: DinnerCalories: 307 per serving

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Spicy Keto Mussels Cast Iron Keto

WEBJul 30, 2018 · Cooking instructions. Heat the avocado oil in a large skillet over medium-high heat on the stovetop. Saute the minced garlic, onion, …

Rating: 5/5(2)
Total Time: 20 minsCategory: Main CourseCalories: 236 per serving1. Heat the oil in a large skillet or Dutch oven over medium-high heat. Saute the onion, garlic, and chili for 3 minutes.
2. Add in the diced tomato, broth or wine, butter, and lime and cook another 3 minutes.
3. Add in the cleaned mussels, cover 3 minutes, or until the mussels have opened. Discard any mussels that didn’t open and top with cilantro. Serve immediately.

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Mussels Fra Diavolo With LowCarb Angel Hair Pasta It's Skinny

WEBHeat through. 7 Add the mussels to the pan and cover it with a lid. Cook for 3-4 minutes until the mussels open. Remove the mussels and set aside in a serving bowl. 8 Add It’s …

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Mussels in creamy white wine sauce • We Count Carbs

WEBJul 8, 2021 · Cover the pot and cook over high heat 4-5 minutes, watching the pot, until most of the mussels have opened. Throw out any mussels that haven’t opened. With a slotted spoon, spoon mussels into a large …

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Keto Mussels in Basil Cream Sauce Tasty Low Carb

WEBSteam for about 7 minutes until mussels are open. Scoop out mussels into a bowl. Cut heat to medium, pour in 1/2 cup cream, cook for 2 minutes while stirring. While stock is cooking, in a blender or food processor, …

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Low Carb Moules Marinières Recipe Diet Doctor

WEBAug 14, 2019 · Grease a spacious mug or glass bowl with butter. Add all the dry ingredients, and combine well. Crack in the eggs, and finally stir in the cream. Mix well. Microwave on high (700 W) for about 2 minutes. …

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Keto Instant Pot Mussels with Lemon Garlic Butter …

WEBDec 28, 2023 · Add butter. When the butter is melted, add chopped onion and saute for 1.5-2 minutes or until translucent. Add garlic and chili flakes and continue to cook for one more minute. Pour in ¼ cup of wine, give a …

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LowCarb Mussels in Coconut Curry Broth Farm to Jar …

WEBApr 7, 2024 · Instructions. Heat oil in large pot over medium-high heat. Add the onion and cook for about 5 min, or until translucent. 1-2 tablespoons olive oil, 1 medium onion. Add tomatoes, garlic, ginger, curry paste or …

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Paleo Mussels in White Wine (Moules Marinière) Kit's …

WEBJun 28, 2016 · Set aside in a colander. Melt butter or ghee in a large pot over medium heat. Add shallots to the pot and cook for about 4 minutes, stirring occasionally. Add garlic and cook for 2 minute, stirring …

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Healthy Mussel Recipes EatingWell

WEBBrodetto di Pesce (Adriatic-Style Seafood Stew) 1 hr 15 mins. Moules Frites. 35 mins. Mussels with White Beans & Tomatoes. 20 mins. Slow-Cooker Spicy Mussels in …

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Low Carb Mussel Pasta W/ White Wine And Garlic Carb Manager

WEBStep 1. In the base of a large soup pot, arrange all your mussels (with shell), not letting them sit on top of each other. Pour in the chicken broth, white wine vinegar, and all …

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Low Carb Creamy Mussel Pot Carb Manager

WEBStep 2. Cover the pot and bring the pot to a strong simmer. Remove the lid, and continue simmering the pot for about 5 minutes so the broth reduced slightly. Then, transfer the …

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Keto Smoked Mussels Casserole Recipe Diet Doctor

WEBFeb 18, 2018 · Preheat the oven to 400°F (200°C). Cut cauliflower into small florets and place in a pot. Add water to cover the florets. Add a generous pinch of salt, and bring to …

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Spicy Mussel Soup Low Carb Africa

WEBMay 18, 2020 · Add water/stock and spices. Bring to a boil and simmer for 5 minutes. Turn the stove to high heat, add mussels, and cover the pot. After roughly 3 minutes, check that all are open. If some are still closed, …

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