WEBMar 24, 2020 · Add the 1 cup of coconut milk and stir. Let it cook for another 10 minutes. Add the ground cinnamon (if you didn’t use the …
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WEBMay 9, 2024 · Cut the ends off the plantain and then score each one length ways with a paring knife (not too deep). Peel the skin from the plantain …
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WEBDiabetics can eat Jamaican green plantain porridge as unripe green plantains rank low on the glycemic index, with a value in the 40s. Additionally, green plantains contain …
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WEBMay 16, 2023 · While whisking, add in the nutmeg, cinnamon, bay leaf, and vanilla. Close the pot and allow to simmer on medium to low heat for about 10 – 15 minutes. The oatmeal will make this thick so add more or less …
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WEBPeel the plantain / banana one by one chopping into 2 inch pieces. Add to blender and pulse till pureed until all bananas have been aded. Transfer the mixture into a pot over a low / medium heat. Stir in the cinnamon, …
WEBOct 5, 2021 · Instructions. 1.Peel, wash and slice the green plantains into about 1 inch size. 2. Add items to blender: water, evaporated milk, plantain, oats, ground cinnamon, nutmeg, salt. Blend until smooth for about 1 to 2 …
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WEBSimmering Step 3. Add the sliced plantains, cinnamon, nutmeg, vanilla extract, and salt to the pot. Cook for 20 minutes, stirring occasionally, until the plantains are soft and the …
WEBJun 5, 2015 · One Of The Best Jamaican Plantain Porridge RecipesSUBSCRIBE to Chef Ricardo Cooking http://bit.ly/Sub2ChefRicardoCookingTURN ON NOTIFICATIONS …
WEBBlend this until smooth. 3. Add the pureed plantain to the pot of simmered water. Whisk to mix. Bring it to a low boil on medium-low and add sugar. Add cornmeal here, if desired. 4. Reseason as necessary with allspice, …
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WEBMar 16, 2023 · Directions. In a medium bowl, stir cornmeal with 1 cup (235ml) room temperature water. Meanwhile, in a 3-quart saucepan or saucier, heat coconut milk, bay leaves, salt, and 3 1/3 cups (790ml) …
WEBMar 11, 2020 · Instructions. Mix the cornmeal with water and set aside. Pour the 3 cups of coconut milk into a sauce pan and simmer for 2-3 minutes on medium heat. Once the milk starts to heat up, add the …
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WEBMar 20, 2020 · Porridge is a popular breakfast item in Jamaica. It is not only tasty, but also packed with many beneficial vitamins and minerals! Here is how I make my crea
WEBPreparation. Add 2 cups water to a medium saucepan. Boil over high heat for 2 minutes. 2 While water is boiling, peel the plantain fingers and cut each finger into small pieces. 3 …
WEB⬇️ ⬇️ ⬇️ Check out Recipe Below⬇️ ⬇️ ⬇️ Hello, and welcome to my Cooking Channel. I believe that everyone can cook, and I'm going to teach you how with my ea
WEBJul 11, 2023 · Pour the liquid into a saucepan along with the coconut milk and allow to boil then reduce to low heat. While stirring, add the ground oats in increments (don't add it all at once) until all of it is in the …
WEBMar 6, 2020 · A bowl of hot Jamaican green plantain porridge to kick-start your day. Green plantain porridge is often drunk in Jamaica for breakfast, however, some people …
WEBDirections are based on the original recipe of 4 cup. Step 1. Put water and plantain in a blender and puree till smooth. Step 2. Put water in a pot and let it boil. Step 3. Stir the …