WEBJun 18, 2019 · In a blender, add the plantain, grated nutmeg, along with one cup and a half of coconut milk. Blend until smooth. Add the water to …
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WEBMay 16, 2023 · While whisking, add in the nutmeg, cinnamon, bay leaf, and vanilla. Close the pot and allow to simmer on medium to low heat for about 10 – 15 minutes. The oatmeal will make this thick so add more or less …
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WEBDiabetics can eat Jamaican green plantain porridge as unripe green plantains rank low on the glycemic index, with a value in the 40s. Additionally, green plantains contain …
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WEBJan 27, 2021 · How to Make Plantain Porridge. First, start off by peeling your plantain. Next, place the peeled plantain, oats, coconut milk and …
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WEBBlend this until smooth. 3. Add the pureed plantain to the pot of simmered water. Whisk to mix. Bring it to a low boil on medium-low and add sugar. Add cornmeal here, if desired. 4. Reseason as necessary with allspice, …
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WEBInstructions. 1.Peel, wash and slice the green plantains into about 1 inch size. 2. Add items to blender: water, evaporated milk, plantain, oats, ground cinnamon, nutmeg, salt. Blend until smooth for about 1 to 2 …
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WEBPeel the plantain / banana one by one chopping into 2 inch pieces. Add to blender and pulse till pureed until all bananas have been aded. Transfer the mixture into a pot over a low / medium heat. Stir in the cinnamon, …
WEBSep 26, 2020 · Along with porridge being a huge part of Caribbean cuisine, plantain plays a huge role as well. Caribbean people love plantain, we cook in many different ways. We like to enjoy them fried, deep fried or …
WEBAdd 2 cups water to a medium saucepan. Boil over high heat for 2 minutes. 2 While water is boiling, peel the plantain fingers and cut each finger into small pieces. 3 Place cut plantain in a blender with 1 cup of water and …
WEBJun 5, 2015 · One Of The Best Jamaican Plantain Porridge RecipesSUBSCRIBE to Chef Ricardo Cooking http://bit.ly/Sub2ChefRicardoCookingTURN ON NOTIFICATIONS …
WEBMar 16, 2023 · Directions. In a medium bowl, stir cornmeal with 1 cup (235ml) room temperature water. Meanwhile, in a 3-quart saucepan or saucier, heat coconut milk, bay …
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WEBMar 6, 2020 · A bowl of hot Jamaican green plantain porridge to kick-start your day. Green plantain porridge is often drunk in Jamaica for breakfast, however, some people …
WEBMay 7, 2020 · Once boiled stir in the cinnamon, nutmeg and vanilla. Reduce the heat to medium and pour the oats into the saucepan while continuously stirring so the oats are evenly combined and doesn't …
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WEBDirections are based on the original recipe of 4 cup. Step 1. Put water and plantain in a blender and puree till smooth. Step 2. Put water in a pot and let it boil. Step 3. Stir the …
WEBJul 11, 2023 · Pour the liquid into a saucepan along with the coconut milk and allow to boil then reduce to low heat. While stirring, add the ground oats in increments (don't add it all at once) until all of it is in the …
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WEBApr 1, 2023 · Using a chopping board, slice the leeks, onion, parsley, and green onions into chunks. Transfer to a blender and blend till smooth. Peel the plantains using a knife and …