Jamaican Mashed Plantain Recipe

Listing Results Jamaican Mashed Plantain Recipe

WebAug 16, 2021 · Fill a large saucepan or pot ¾ with water to a boil. With a knife, cut the ends of the plantains and slice plantain in half. Now slice lengthwise across the peel where …

Ratings: 1
Total Time: 25 mins
Category: Side Dish
Calories: 142 per serving

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WebApr 28, 2022 · Stir in vinegar and 1/8 teaspoon salt; cook, stirring, for 1 minute more. Transfer to a small bowl. Wipe out the skillet. Add 2 tablespoons oil and the remaining ½ …

Servings: 4
Total Time: 1 min

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WebMar 18, 2022 · Peel the plantains and cut them into slices about a ½-inch thick. Transfer them into your saucepan and cover with water, then add salt. Bring the saucepan with …

Ratings: 11
Category: Breakfast, Side Dish
Cuisine: Dominican
Total Time: 30 mins

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WebSep 18, 2023 · Wipe out the skillet. Add 2 tablespoons oil and the remaining ½ teaspoon salt to the plantains in the bowl. Mash with a potato masher, slowly adding ¾ cup of the …

Total Time: 1 hr
Calories: 402 per serving

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WebMar 2, 2022 · Add the plantains to a pot and boil in enough water to cover them until they are very tender. Add salt to the water before the water breaks the boil. Remove the …

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WebMay 25, 2023 · Using a fork or potato masher, add reserved liquid, vegan butter, and salt to taste. Mash plantains until it resembles mashed potato. Heat oil in a skillet over medium …

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WebApr 3, 2020 · Add the plantain chunks to the pot and bring the water to boiling. Boil for 7 to 10 minutes, until the plantains can easily be pierced with a fork. Use a slotted spoon to …

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WebOct 26, 2015 · In a large skillet, heat the tablespoon of olive oil and saute the sliced onions over medium-low heat for about 15 minutes, stirring often. Don't let the onions brown. …

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WebJun 15, 2023 · Instructions. Cut each plantain in half lengthwise then cut each half into 3 inch pieces. Add the plantain chunks to a large pot or saucepan and cover with water. …

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WebJun 11, 2018 · Plantains are low in fat and sodium. Though high in carbohydrates, plantains are loaded with magnesium, fiber, potassium, and vitamin C. Plantains’ …

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WebSep 11, 2017 · Instructions. Place the plantains in a saucepan with water to cover and bring to a boil. Reduce the heat to medium and simmer for 25 minutes or until the plantains

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WebJul 31, 2012 · Prepare a refrito by heating the butter or oil over medium low heat, add the diced onion, crushed garlic, achiote or annatto, salt and pepper. Cook until the onions …

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WebMay 25, 2017 · Melt the butter in a small skillet. Add the jalapeño paste and cook over moderately high heat until fragrant and just beginning to brown, about 2 minutes. Add the …

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WebNov 19, 2023 · Instructions. Season the ground beef with the beef seasoning, green seasoning, black pepper and pink salt in a medium sized bowl then set aside. In a …

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WebJun 6, 2023 · As soon as it starts to boil and is soft, pour out the water, and mash plantains with 1/4 stick of butter, sugar, vanilla, nutmeg, and red food coloring. Set aside to cool. …

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WebOct 24, 2013 · Add plantain slices; cook until golden brown and tender. Remove from oil. 2. Flatten the plantains using the bottom of a flat-bottomed glass bottle or a tostonera, if …

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WebJul 10, 2016 · Instructions. Put the olive oil, lime juice, soy sauce, allspice, sugar, thyme, salt, black pepper, cinnamon, nutmeg, garlic, scallions, jalapenos and ginger in a food …

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