WebAug 20, 2018 · Turn the Instant Pot® on. Choose the Sauté program and the Normal setting. Once it has come up to temperature, add the oil. Add …
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WebJan 25, 2018 · Instant Pot Fish Stew This Instant Pot Fish Stew is a delicious Mediterranean recipe year-round. It features sea bass, …
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WebMar 12, 2019 · Add a layer of fish and season with ¼ teaspoon of salt. Repeat layers again, ending with a layer of fish on top. Pour in seafood …
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WebOct 9, 2018 · This recipe is suitable for a variety of diets, including keto, low carb, dairy free, paleo, and gluten free. (12) Recipe Inspiration. This recipe is inspired by the Brazilian dish moqueca, which is a seafood stew that …
WebMar 24, 2022 · How To Make This Brazilian Moqueca Recipe. Heat. Turn the Instant Pot on Saute. When the pot shows HOT, add coconut oil. Add garlic and paprika and briefly saute. Stir. Mix in onions, bell pepper, …
WebSep 10, 2020 · Keto Instant Pot Brazilian Fish Stew This Instant Pot Fish Stew is inspired by the Brazilian dish moqueca, combining coconut milk, tomatoes, and spices to form a richly flavorful stew. It's a great seafood …
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WebSeason the fish fillets with salt and pepper. In the bowl of the Instant Pot put a jet of oil, put the Saute function and set the time to 7 Minutes. Heat the oil and add the garlic paste, …
WebMar 3, 2018 · 2 tablespoons olive oil; ½ medium onion, halved; 1 head garlic, halved; 1½ cups chicken stock; ¼ cup olive brine; ¼ cup canned tomato purée; Salt and pepper, to …
WebSep 12, 2019 · In a medium pot over medium heat, combine the olive oil, onion, garlic and red pepper chili flakes. Cook for about 3-5 minutes, until the onion becomes soft. Stir in …
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WebJan 23, 2023 · Our Instant Pot version gets a delicious lamb dinner on the table in under an hour, and leaves your oven free for other dishes. Serve it with cauliflower rice, or sauteed …
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WebJul 29, 2021 · Instructions. In the bowl of a 6-quart or 8-quart Instant Pot, combine the chopped fish, bell peppers, onion, coconut milk, vegetable broth, coconut sugar, sea …
WebTurn the Instant Pot® on. Choose the Sauté program and the Normal setting. Once it has come up to temperature, add the oil. Add the garlic and onions and cook, stirring frequently for 3 minutes, or until they begin to …
WebPress Saute function on the Instant Pot. When display reads "hot", add olive oil. Add the bay leaves, and paprika and stir for about 30 seconds. Add the onion, bell pepper, tomatoes, garlic and 2 tablespoons of the cilantro; …
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WebJan 24, 2021 · Instant Pot Turn on the Instant Pot and select sauté. Once hot add the oil, onion, celery, and bell pepper. Cook approximately 3-5 minutes or until vegetable are …
WebSep 21, 2021 · Instant-Pot Mojo Pork. View Recipe. In Cuba, lechon asado (roast pork) is marinated in mojo, a citrus-herb sauce. In this Instant-Pot pork recipe, the pressure …
WebDec 28, 2021 · This slow cooker Mediterranean fish stew only uses a few ingredients but it’s packed with flavor. This light & healthy soup is low-carb, paleo, and Whole30 …