Instant Pot Fish Stew Recipes

Instant Pot Fish Stew (Stovetop and Slow Cooker …

WEBJan 25, 2018 · Bring to a boil, cover, and simmer for about 20 minutes, or until potatoes are tender. Uncover and add fish, continue simmering for …

Rating: 5/5(62)
1. Use the "sauté" function on your instant pot or pressure cooker to cook the onions in 2 tablespoons of olive oil, until browned and softened (about 3 minutes).
2. Add the chopped garlic (4 cloves). Sauté until fragrant (about 30 seconds).
3. Add the white wine (1/2 cup) to deglaze, scraping up any browned bits with a wooden spoon, until about half the wine has evaporated (about 1 minute).
4. Add the clam juice, water (2.5 cups), potatoes, canned diced tomatoes, plenty of salt and pepper, and a pinch of crushed red pepper.

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Instant Pot Fish Stew with Southern Style The Foodie …

WEBMar 12, 2019 · Add tomato paste to pot, mix well, and cook for about 1 minute. Add garlic and cook for another minute. Then turn off heat. Add …

1. Using sauté setting – add bacon to pot and cook until almost crispy. Add tomato paste to pot, mix well, and cook for about 1 minute. Add garlic and cook for another minute. Then turn off heat.
2. Add a layer of potatoes, followed by a layer of onions. Season with 1/4 teaspoon of salt. Add a layer of fish and season with 1/4 teaspoon of salt. Repeat layers again, ending with a layer of fish on top.
3. Pour in seafood stock. You want the liquid to just barely touch the bottom of the top layer of fish. So, if need be, add a little water to achieve that. Lock lid and cook for 3 minutes at high pressure.
4. Once cook time is complete, quick-release pressure. Remove lid and skim as much fat from the top as you like. I think a little fat is good, but you can skim it all off if you like.

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Instant Pot Fish Stew with Tomatoes, Olives and Capers

WEBJul 23, 2018 · Heat the pressure cooker/Instant Pot using the saute function. Add the oil, onion, garlic and salt, and cook, stirring …

1. Slice the fillet of fish into 4 even portions. Lightly season with salt and pepper on both sides, and set aside.
2. Heat the pressure cooker/Instant Pot using the saute function. Add the oil, onion, garlic and salt, and cook, stirring periodically, until the onions are translucent, about 3 minutes.
3. Stir in the tomatoes and bell peppers, and cook for another minute more.
4. Stir in the tomato paste, brine, harissa, clam stock, olives, capers, and thyme. Nestle the fish into the broth. Place the cover on the pressure cooker/Instant Pot, and cook on low pressure for about 3 minutes.

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