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Can you eat low-carb in the Instant Pot?Eating low-carb or keto doesn't have to mean boring. The Instant Pot is a magical appliance that uses the pressure cooking method to transform common ingredients into delicious meals that are low in carbohydrates, but don't skimp even a little on flavor.

29 Low-Carb Instant Pot Recipes - The Spruce Eats

Rating: 5/5(4)
Published: Jan 21, 2022Category: Recipe Roundup1. Venison Stew. A hearty classic with a healthy twist! You will love how tender the meat cooks in this delightful recipe. If you find yourself in a pinch, you can easily cook this in an Instant Pot as well!
2. Venison Bourguignon. Picture this: Fork tender vegetables, seared venison, rustic red wine. This recipe puts a polished French twist on a classic stew that pairs the power of slow cooking with the richness of red wine.
3. Venison Stroganoff. Stroganoff is a comfort food staple in my home. This recipe takes comfort to a new high with homemade spatzle in place of egg noodles.
4. Venison Sausage Gravy. I can’t be the only one who grew up loving country sausage gravy, can I? Want to save this recipe? Enter your email below and we'll send the recipe straight to your inbox!
5. Venison Cream Cheese-Stuffed Crescent Rolls. These delicious little pockets are a fantastic way to cook up ground venison and are packed with flavor.
6. Venison Steak. This list would be incomplete without a wonderfully easy venison steak recipe. Whether using tenderloin or backstrap, I have yet to mess up my venison steaks with this recipe.
7. Venison Marsala. This buttery, mushroom sauce paired with a perfectly cooked venison is beyond incredible. You’ll forget all about chicken marsala after trying this recipe!
8. Slow Cooker Venison Roast. Low and slow, this venison roast recipe produces a perfectly tender roast every time. While it might take longer to find the finished product, this recipe is worth the wait.
9. Pulled Venison. Yummy pulled venison easily prepared with a pressure cooker? Say no more! Mixed with homemade barbecue sauce and red cabbage, this recipe is perfect with tortilla chips, on a bun, in a tortilla, or straight out of the bowl!
10. Ground Venison Tacos. I can go for tacos any day of the week, and these ground venison tacos are incredible! The detail in cooking the meat really elevates the flavor profile of the ground venison.

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Recipe from Low Carb Africa. Instant Pot BBQ Pulled Chicken This Healthy Pressure Cooker BBQ Pulled Chicken recipe is perfect for meal prep for make-ahead lunch and dinner. Protein-packed & made low in sugar …

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Our Instant Pot recipe makes it possible to recreate the popular chicken curry at home with easily-available ingredients. Serve it ladled over cauliflower rice for a complete low

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Low Carb Pork Pressure Cooker Recipes. Pork Roast with Mushroom Gravy - from Health Starts in the Kitchen. Pulled Pork Carnitas Lettuce Wraps - from Hip Pressure Cooking. Paleo Eggroll Soup - from Predominantly …

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This filling recipe for low-carb loaded cauliflower soup is keto, low-glycemic, gluten-free, and takes less than 30 minutes to make. #6. Instant Pot Low-Carb Taco Soup. You’ll find all the delicious Mexican flavors of taco …

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These Instant Pot Mexican Stuffed Peppers with ground beef are a delicious and low carb meal option with a Mexican twist all made in one pot! Make this recipe Calories: 300 …

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Instant Pot Southwest Egg Bites. To make southwest-style scrambled egg bites like Starbucks, all you need is a few minutes and an Instant Pot. There’s only 1 g. carb for 3 bites! Bell …

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Pressure Cooker Beef and Broccoli. 11 carbs per serving (omit brown sugar). I really love the salty-sweet mix of flavors in this dish, but if you want to cut the sugar, follow these reader tips for making this recipe Whole 30 …

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19 Low-Carb Instant Pot Recipes The everlasting pressure cooker has taken the world by storm, but what if we told you it's good for more than just rice or the occasional beef stew? Get …

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Indian Butter Chicken. Granny’s Spaghetti Sauce and Spaghetti Squash. Chicken Tacos. Ace Blender - Flavorful Beef Marinade. Ace Blender - Chicken Baby Food. Ace Blender - Alfredo …

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Easy and delicious low carb ribs in less than an hour total – it’s a dream come true! Ingredients Scale 1x 2x 3x ~ 5 pounds of pork ribs (country style) cut into sections For the dry …

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I use my Instant Pot often, but a little different than most. I cook proteins like fish and roasts in the cooker, then when they are done I portion out for different meals. I then add …

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Instant Pot. These low carb Instant Pot recipes are quick, simple, and put our favorite appliance to good use: The Instant Pot! These recipes are all low carb and keto friendly. …

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In the instant pot, combine the tomato paste, coconut aminos, salt, dried chives and water. Stir well and add the beef in the instant pot. Put the lid on, and cook high pressure …

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First, combine with oil and tamari, then sprinkle the cornstarch on top and mix again until evenly coated. Place the marinated tofu cubes on a baking sheet and bake at 392 …

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You will love this easy keto friendly recipe! Add the lid back to the Instant Pot and lock it in place. Set to manual high pressure for 10 minutes. Step 3. Full Recipe. Sl. Boil the broccoli. …

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Frequently Asked Questions

Can you eat low carb in the instant pot?

Eating low-carb or keto doesn't have to mean boring. The Instant Pot is a magical appliance that uses the pressure cooking method to transform common ingredients into delicious meals that are low in carbohydrates, but don't skimp even a little on flavor.

How many net carbs are in an instant pot?

In this Instant Pot recipe, you’ll learn the best way to steam cauliflower in order to make this low carb mac and cheese recipe. 4 grams of net carbs. Recipe from Yellow Glass Dish. A quick and easy sausage and cabbage recipe that only takes 4 minutes in the pressure cooker. Only 6 everyday ingredients! 8 grams net carbs.

What can you make with an instant pot?

Use your Instant Pot to make meaty mains and other low-carb recipes. This tender chicken with light lime flavor is a natural filling for tacos, but my son Austin also loves it spooned over cooked rice and sprinkled with his favorite taco toppings. —Christine Hair, Odessa, Florida

Is this instant pot breakfast casserole low carb?

This Instant Pot Breakfast Casserole with Sausage is an easy, 4 ingredient breakfast that is low carb, gluten-free and healthy! You will LOVE it! Under 1 grams net carbs. Recipe from Food Faith Fitness. Fluffy eggs, savory smoked salmon, fresh dill and scallions with creamy pockets of everything bagel cream cheese made in your pressure cooker.

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