Injera Ethiopian Flat Bread Recipe

Listing Results Injera Ethiopian Flat Bread Recipe

WEBFeb 22, 2014 · In a small saucepan over high heat, boil 250ml water (1 cup). Add 80 ml (⅓ cup – use a proper measuring cup) of the injera

Rating: 4.9/5(104)
Total Time: 45 mins
Category: Breads And Rotis
Calories: 273 per serving
1. Sift flour into a large bowl.
2. Transfer your batter into a jug, something that will allow you pour it onto the frying pan. Or just use a ladle, it's up to you.I was taught that the easiest way to control the amount of batter poured, was to use a jug with a small spout or even a small coffee/tea pot, because you're aiming for a thin layer.
3. In a large bowl, mix the yeast with a little bit of the warm water and stir to combine.

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WEBOct 31, 2016 · If you are craving Ethiopian food and have some sourdough starter on hand, this is a bread you can create from start to finish in as …

Rating: 4.4/5(66)
Total Time: 35 mins
Category: Bread, Quick & Easy
Calories: 236 per serving

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WEBJan 27, 2022 · Coat with a teaspoon of vegetable oil, and pour about ½ cup of batter on the pan, making a large round flatbread shape from the outside of the pan to the inside. Cover the pan, reduce heat to medium-low, and …

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WEBApr 18, 2024 · Whisk the batter until smooth. If necessary, add the reserved water, 1 tablespoon at a time, until the batter is thin and pourable, like a …

Servings: 12
Calories: 216 per serving
Total Time: 73 hrs 35 mins
1. Combine teff flour, barley flour, corn flour, self-rising flour and yeast in a large bowl. Slowly add water and whisk until no lumps remain. The consistency should be thinner than bread dough but thicker than crêpe batter. Cover and let stand at room temperature for 3 days.
2. Pour off the water that's risen to the top of the batter and reserve. Whisk the batter until smooth. If necessary, add the reserved water, 1 tablespoon at a time, until the batter is thin and pourable, like a slightly thicker crêpe batter. Cover and let stand at room temperature for 1 hour.
3. Heat a large cast-iron skillet over medium heat. Pour 1/2 cup batter into the pan, tilting and swirling to create a thin layer. The batter should spread easily. (If it's too thick, whisk in 1 tablespoon of the reserved water--do not add tap water.)
4. When small holes start to form in the batter, cover the pan and cook until the edges are dry and lifting up, about 45 seconds. Run a spatula underneath and transfer to a wire rack to cool. Repeat with the remaining batter. (If the injera starts to stick, brush the pan with 2 teaspoons canola oil.) Do not stack the injera until completely cooled. Serve immediately or wrap in plastic until ready to serve.

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WEBSep 11, 2018 · Instructions. The evening before combine Sourdough starter with water and flour (Ingredients mentioned in For the Starter). Stir well, cover loosely and set in a warm place to ferment. The next morning add …

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WEBApr 18, 2024 · Pour a thin layer of batter onto the pan, swirling it to cover the surface evenly. Cover the pan with a lid and cook for 30 seconds to 1 minute, until the top is set …

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WEBSpray a 10-inch nonstick frying pan lightly with cooking oil spray and set over medium heat. When hot, pour 1/3 cup batter into the pan, tilting to coat most of the bottom. Cook until flatbread appears bubbly and dry on top, …

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WEBAug 5, 2014 · Instructions. In a medium-size bowl, stir together teff flour, salt, and water. Let sit, covered, for 1 to 3 days. Heat a heavy skillet over medium heat. Add in oil and swirl it to cover the bottom of the pan. Pour …

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WEBHeat a 6" nonstick skillet over medium-low heat. Pour in 1⁄4 cup of the batter, tilting and swirling the skillet to coat it evenly with batter. Cook until just set, about 1 minute. Cover …

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WEBMar 22, 2021 · Using a scoop, pour batter into the skillet creating a 6-inch circle. Quickly and carefully swirl the pan around to thin out the batter until it measures 8- to 9-inches across. Cook for 1 minute, then using a large …

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WEBJul 10, 2017 · Step 10. Heat the skillet on medium high heat, and then when ready to cook pour a ladleful (about 3/4 cup or more) of the injera batter on to the pan spread from the …

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WEBSep 4, 2015 · Heat a non stick tawa or a non stick pan and pour two ladle ful of batter. Rotate the tawa to spread the batter evenly. Cook on medium flame until done. Grease a plate and keep it ready. Remove the injera

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WEBAdd to dry ingredients, stirring with a whisk to combine. The batter should be thicker than. crepe batter but thinner than pancake batter. Turn heat under skillet up to medium as …

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WEBAug 4, 2016 · 1 3/4 c Flour 1/2 c Self-rising flour 1/4 c Whole wheat Flour 1 pk Dry yeast 2 1/2 c Water; warm 1/2 ts Baking soda 1/2 ts Salt. Combine the flours and yeast in a …

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WEBMix ground teff with the water and let stand in a bowl covered with a dish towel at room temperature until it bubbles and has turned sour; This may take as long as 3 days, …

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WEB2 days ago · Stir in water or add a little flour as necessary. Cook injera as for Two to Three-Day Fermented Injera starting at step 5. Maintaining the Sourdough Starter. Whisk 2 …

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WEBMethod. Add all ingredients into a mixing bowl. Mix and knead the dough for about 7 minutes. Top the batter with another 4 cups of water and leave it unmixed. Cover the bowl and leave it in a normal temperature room for …

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