In And Out Double Recipe

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This is also known as the Triple Triple Burger. My Low Carb In-N-Out 3×3 Burger. Price: $5.10. Macros: 710 calories, 8g net carbs, and 48g protein. 3. Double Double Protein Style (Lettuce Wrapped) Ask for “Protein Style” at In-N-Out Burger and they’ll replace the bun with a lettuce wrap. See more

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WebJun 23, 2020 · Oven: Preheat the oven to 350°F (175°C). Place the leftovers on a baking sheet and bake for 10-15 minutes until heated. Microwave: …

Rating: 4.9/5(27)
Total Time: 26 mins
Category: Main Course
Calories: 605 per serving

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WebJan 18, 2022 · Heat 2 teaspoons avocado oil in a medium skillet (preferably non-stick) over medium-high heat until oil is shimmering. Add onions and …

Ratings: 28
Calories: 861 per serving
Category: Main Course
1. Make the sauce: combine mayonnaise, ketchup, dill relish, coconut aminos, maple syrup (if not on Whole30), and vinegar in a small bowl. Stir to combine and chill while you continue cooking.
2. Heat 2 teaspoons avocado oil in a medium skillet (preferably non-stick) over medium-high heat until oil is shimmering. Add onions and 3/4 teaspoon salt. Reduce heat to medium-low, and cook, stirring occasionally until onions are browned, about 15 minutes. Once onions are browned, they will start to sizzle and look dry. Add 1 tablespoon water to skillet and stir, cooking until water evaporates and onions begin sizzling again. Repeat the process with 1 tablespoon water until onions are dark brown and extremely caramelized, about 3 times, a total of about 30 minutes. Transfer to a bowl and let cool.
3. Make the lettuce “buns”: slice off the stem of the head of iceberg lettuce, about 1/2-3/4”. Cut into fourths: down the center, then slice each half in half to make wedges. Take out the middle 2/3 of each iceberg wedge, so it leaves just a 3/4” thick lettuce “bun”. Set aside.
4. Shape ground beef into four 2-ounce patties that are very thin and very wide, about 1/4" thick and at least 4" wide. Season patties with plenty of salt and pepper. Heat remaining 1 teaspoon avocado oil to a large cast-iron skillet over medium-high heat; swirl the oil around the pan to coat with a thin layer. When the oil is very, very hot, add burger patties. Spread 1 tablespoon mustard on the top, raw side. Cook patties, without moving, until they're very well browned and a bit crusty on the bottom, about 2-3 minutes. Flip patties so the mustard side is down and cook 30 seconds to 1 minute.

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WebJan 1, 2020 · In a small bowl combine the mayo, sugar free ketchup, 1 tsp of mustard, diced pickles, pickle juice, and spices. Mix together and test …

1. Start by preparing the sauce. In a small bowl combine the mayo, sugar free ketchup, 1 tsp of mustard, diced pickles, pickle juice, and spices. Mix together and test taste. Flavors do meld better together over time so feel free to adjust.
2. To prep the hamburger patties, measure out 2 oz. of meat per patty and roll into a meatball. Repeat so you have 10 total meatballs. Season the tops with sea salt and cracked black pepper.
3. Preheat your cast iron/ griddle to a high heat. Add a little oil to the pan if necessary. Place two meatballs onto the griddle or pan, use a wide spatula and press down. I like to use a potato masher to help me press and smash the burgers as flat as possible. Baste the top (optional) in mustard before flipping. Work quickly. As the edges appear to brown, flip them. Place one piece of American cheese on one burger patty and stack the second patty over it.
4. To assemble the patty I start with a bottom piece of lettuce (my bun). add the slice onion, the double stacked burger patty, tomato, pickles, and the sauce. Cover with the second lettuce bun and dig in!

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WebApr 28, 2020 · Conveniently, all regular menu burgers that come with onion are 8g net carbs! Flying Dutchman (380 calories, 28g fat, 0g carbs, 30g protein) Hamburger with onion, protein style (240 calories, 17g fat, 11g …

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WebMar 24, 2019 · To order 3 patties just say you want a three by three or to order 4 patties say you want a four by four. Double double, protein style. Comes with two American cheese slices, two beef patties, fresh or grilled …

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Web2. Cheeseburger With Onion (Protein Style) 3. Double Double With Onion Burger (Protein Style) 4. The Flying Dutchman Burger. 5. 3×3 With Onion Burger (Protein Style) 6. 4×4 With Onion Burger (Protein Style) Create …

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WebFeb 13, 2024 · Place a small square of parchment paper or a large non-stick spatula on top of the beef and press firmly into the skillet. You want to smash them into a thin, lacy-edged patty. Repeat with the remaining …

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WebOct 10, 2019 · Drinks. Coffee: 0. Milk: 18. Hot Cocoa: 26. Hot Cocoa with Marshmallows: 32. That menu is so simple to chose from and if you are on the Keto diet, the Protein Style® burger is a must have! Don’t forget to …

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WebOct 31, 2023 · We added lettuce, tomato, and onion (no additional charge) so this burger – with all the same components as a Double-Double – costs quite a bit less than both the Quad Quad and 2 Double-Doubles. Now …

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WebNutrition. Serving: 1serving Calories: 411kcal Carbohydrates: 3g Protein: 18g Fat: 35g Sodium: 805mg Fiber: 1g Net Carbs: 2g Fat Ratio per Serving: 76.64% Protein Ratio per Serving: 17.52% Carb Ratio per Serving: …

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WebMar 21, 2024 · Sample Keto Order #1 From In-N-Out: Quad Quad Animal Style, Protein Style, Hold the Spread. In-N-Out Sample Order #2: Protein Style In-N-Out Double Meat With Pickles, Without Ketchup or Spread (Dairy Free) Low Carb In-N-Out Sample Order #3: Triple Triple Animal Style, No Bun.

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WebOct 31, 2022 · This is with lettuce replacing the hamburger bun, for a low carb option. double double calories in n out keto. The Double Double Protein Style has 520 calories. No listed on the In and Out nutrition menu are condiments which we know can add-on unwanted carbs and calories quickly. Download the In-N-Out Nutrition Chart.

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WebOct 12, 2023 · In a small bowl, mix together the mayo, unsweetened ketchup, white vinegar, monk fruit sweetener, smoked paprika, and relish. Mix well, taste, and adjust if needed. Heat the oil in a pan over medium-high heat. Place the tortilla in the pan with the meat side down.

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WebJul 14, 2020 · Two patties and two cheese slices, You can purchase it with or without a lettuce wrap. 509 calories and 9g carbs when wrapped in lettuce make it an ideal choice for a keto-friendly lunch. It also offers 33g of protein and 2g of fiber. The Double-Double is extremely popular because of how easy it is to eat without a bun.

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WebWhat you’ll get: a single beef patty fried in mustard; a slice of tomato; pickles; dressing; and grilled onions. Take note that the grilled onions more or less amount to about 3g net carbs added to the overall macros. Price: $2.40. Estimated Macros: 260 calories, 11g net carbs, and 14g protein.

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