In And Out Double Recipe

25 Dinner Recipes to Lower Cholesterol & Support Healthy Aging

Nature's Garden Omega 3 Deluxe Mix - Healthy Trail Mix, Power Up Mega Omega Trail Mix …Nuts, Heart Healthy, Gluten Free, Cholesterol Free, Sodium

1. Chicken & Cucumber Lettuce Wraps with Peanut Sauce. We love the crunch from sliced cucumber and jicama in these savory chicken lettuce wraps.
2. Seared Tuna with Bulgur & Chickpea Salad. This healthy tuna recipe combines fresh fish, olive oil, lemon juice, fresh herbs and chickpeas. Cooking for two?
3. Sweet Potato-Black Bean Burgers. These vegan sweet potato-black bean burgers spiced with curry powder are easy to make. Blending the mixture with your hands gives you a soft, uniform texture then the outside gets crispy by cooking in a cast-iron pan.
4. Lentil Stew with Salsa Verde. This healthy vegetarian recipe is hearty and satisfying. Don't skip the parsley relish (salsa verde)--it's easy to make and lends a tangy accent that balances the flavors of the lentil stew.
5. Pan-Seared Steak with Crispy Herbs & Escarole. This easy dinner takes just 20 minutes to prepare, meaning that seared steak can be a weeknight meal.
6. Chicken Sausage and Peppers. A sheet-pan supper is so super-quick to toss together that you'll quickly add it to your rotation of low-cholesterol recipes, perfect for weeknights.
7. Plum-Pork Noodle Bowl. When looking for heart-healthy, low-cholesterol recipes, choosing dishes low in saturated fat is essential. However, this doesn't mean you have to swear off all meat.
8. Sheet-Pan Chicken with Peaches and Tomatoes. This easy-to-make, low-cholesterol meal features chicken breast. It's low in saturated fat and used in many healthy recipes.
9. Spicy Green Beans with Herb Salad. While it may seem as though ingredients like fresh herbs, garlic, and onion are only used to add flavor to recipes, don't overlook their cholesterol-lowering power.
10. Bibimbap Casserole with Tofu. Eggs are no longer the enemy when it comes to eating a heart-healthy diet, so go ahead and make this casserole on repeat!

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