This low sodium pea soup makes a fantastic lunch or light dinner recipe. I love prepping a bit batch of split pea and portioning it out into individual air-tight containers for the week. I grab one, and pack it in my … See more
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WEBJul 23, 2016 · Add the garlic and saute for 1 minute. Stir in the split peas, water, stock, and the pepper and bring to a boil. Reduce the heat to low, cover partially, and simmer until the peas are tender, 60 to 65 minutes. …
WEBNov 5, 2023 · Heat the butter in a large Dutch oven or soup pot over medium heat. Add the onion and salt and cook, stirring frequently, until softened, 4 to 5 minutes. Add the garlic and cook until fragrant, about 30 …
WEBMar 6, 2008 · Instructions. Wash the peas and drain. In a large pot or Dutch oven, saute onions and garlic in 2 teaspoons of oil over medium heat …
WEBClassic split pea soup gets a healthy update in this vibrant, low-sodium recipe. This easy dish uses diced ham, garlic and dried peas to create unforgettably good flavor in just about 45 minutes.
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WEBStir and heat for about 5 minutes. Mix 2 packets of Herb-Ox Low-Sodium Chicken Broth with 2 cups of water, add to soup pot and bring to a boil. After it has boiled for 5 minutes, remove pot from heat. Transfer soup to …
WEBJan 24, 2022 · Pour broth into pot with sweet potato, split peas and bay leaf. Turn heat down to medium-low. Simmer 45 minutes covered until split peas begin to soften and pop. Remove half the soup, place in a blender …
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WEBSep 18, 2020 · Heat olive oil in a 4-quart pot or Dutch oven over medium-high heat. Add onions, minced garlic, thyme, pepper, and salt. Stirring frequently, sauté until onions soften, start to brown and caramelize. Add …
WEBMar 7, 2019 · Wash and drain the peas in a colander. In a small skillet, saute onions and garlic in oil over medium heat until soft, about 3 minutes. Transfer to the slow cooker and add peas, carrots, ham hock and …
WEBSep 6, 2019 · Spiced Split Pea Soup. A hint of curry adds the perfect amount of kick to this low-sodium soup. Just assemble the ingredients in the slow cooker and go about your day while it cooks. —Sue Mohre, …
WEBPlace a large sauce pan over medium heat. Add the oil and lean ham. Cook until the ham is browned well. Add the onion and celery and cook for about 5 minutes stirring frequently. ** If you are using canned beans start with only three cups of water and add more as needed. Add the black eyed peas, water and pepper.
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WEBJul 14, 2022 · Directions. Rinse and pick through peas. Place them in a large pot with the celery, carrots, broth and water. Bring to a boil, then reduce heat, cover and simmer until peas have fallen apart, 1 to 2 …
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WEBApr 18, 2024 · Heat butter and oil in a Dutch oven over medium heat until the butter melts. Add onion and celery; cook, stirring occasionally, until softened, 4 to 6 minutes. Add garlic and thyme (or parsley); cook, …
WEBSep 19, 2023 · Directions. Put 10 cups of water in a large pot and bring to a boil over high heat. Meanwhile, heat oil in a large skillet over medium-high heat. Add breadcrumbs and garlic; cook, stirring frequently, until …
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WEBJan 26, 2023 · Add onions, carrots, celery, garlic, and salt. Cook, stirring occasionally for 3 minutes. Stir in the diced ham, split peas, broth, bay leaf, Italian seasoning, and pepper. Bring to a boil, then reduce heat and …
WEBDec 21, 2021 · Add the split peas, broth, seasoning, and ham hock. Simmer until the peas and vegetables are tender, about 1 hour. Remove the ham hocks or ham bone, chop the meat, and return the meat to the pot. Discard the bone and fatty pieces, as well as the bay leaf. Ladle into bowls and serve!
WEBMay 7, 2024 · chicken broth, peas, carrot, sugar, thyme, green onions, salt and 3 more Sorghum Split Pea Soup Pork chopped ham, chicken stock, thyme, green split peas, celery, ham bone and 9 more