Hemp Heart Porridge Recipe Keto

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Keto Hemp Heart Porridge Recipe 1 Add all ingredients EXCEPT the ground almonds and toppings to a small or medium saucepan. Stir until well mixed, then heat over …

Rating: 5/5(1)
Total Time: 15 minsCategory: Caribbean

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Over 24 grams of fiber in every bowl, a hearty meal that’s gluten-free, dairy-free, vegan, low-carb and paleo. Ingredients 1 cup non-dairy milk …

Rating: 4.5/5(19)
Estimated Reading Time: 4 minsServings: 1Total Time: 5 mins

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2 tablespoons hemp hearts 2 tablespoons almond flour 2 tablespoons unsweetened shredded coconut 1 tablespoon golden flaxseed …

Rating: 4.9/5(120)
Total Time: 5 minsCategory: BreakfastCalories: 453 per serving1. Stovetop Method: Add all ingredients except the vanilla to a small saucepan over low heat. Cook until thickened, stirring constantly, about 3 to 5 minutes; stir in the vanilla. Serve warm.
2. Microwave Method: Add all ingredients except the vanilla to a large cereal bowl that’s microwave-safe. Microwave on high until thickened, about 2 minutes; stir in the vanilla. Serve warm.

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¼ cup hemp heart seeds ¼ cup chia seeds 1 tablespoon flaxseed 2 tablespoons erythritol 1 cup almond milk or coconut milk Instructions Place …

Rating: 5/5(6)
Total Time: 10 minsCategory: BreakfastCalories: 432 per serving1. Place all the ingredients in a small saucepan on a medium heat and stir until the mixture is blended.
2. Gently heat for 3-5 minutes.
3. If the mixture is too stiff add a dash of almond milk.
4. Serve immediately.

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Step 1. Combine hemp seeds, flax seeds, and chia seeds together in a small pot. For the flax seeds, use whole seeds, not ground. You can choose golden flax or another variety that you …

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Add all ingredients but the ground almonds and toppings to a small saucepan. Stir until combined, then heat over medium heat, just until it begins to boil lightly. No need to cover. Once bubbling lightly, stir once over and leave to …

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This Keto Oatmeal recipe makes 1 serving. 1 serving is approximately 1 cup of low-carb porridge. One serve of our Keto Porridge is only 4g net carbs – which is tiny compared to a regular bowl of oatmeal

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1/2 cup hemp hearts 1 tablespoon flax meal 1 tablespoon chia seeds 1 tablespoon coconut flakes 1 teaspoon cinnamon 1 scoop Vanilla MCT oil powder (or 1 tablespoon stevia and tablespoon coconut oil) Instructions …

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Swirl into the porridge. Chocolate Chip: Add 1 teaspoon unsweetened cocoa powder and 1 tablespoon erythritol to the mix before microwaving. Loosen with some additional milk or cream. Top with sugar free …

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In a medium bowl, mix together dry ingredients: almond flour, hemp seeds, walnuts, flax meal, xanthan gum, baking powder, salt, and cinnamon. Set aside. 3 In a separate bowl, using an electric hand mixer, …

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1/4 cup Hemp seeds (hulled hemp seeds) 1 tbsp Golden flax seed meal 1 tbsp Collagen protein powder 1/2 tbsp Chia seeds 1/2 cup Coconut milk (from a can; 1/2 liquid and …

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This low carb oatmeal recipe uses nutrient dense and keto approved hemp hearts cooked in coconut milk with pumpkin spices. Print Ingredients 1/2 cup hemp hearts 3/4 cup water 3/4 …

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Preheat oven to 350 degrees. Line a baking sheet with parchment paper and set aside. Whisk together dry ingredients in a medium bowl. In a small bowl mix the coconut oil …

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Instructions. Add all ingredients to a small pot over low heat and cook until thickened, stirring constantly, about 3 to 5 minutes. Transfer to a bowl, and top with anything …

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Instructions. Combine hemp hearts, almond flour, milk, collagen, sweetener, nut butter, and cinnamon in a sauce pan over medium-low heat, stirring or whisking often to …

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⅓ cup hemp hearts 2 Tablespoons pecan meal or other raw nut meal 1 Tablespoon + 2 teaspoons chia seeds 1 Tablespoon sour cream (probiotic, real sour cream …

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You can make this super easy low carb gluten free porridge (Keto cereal) recipe in less than 5 minutes. It has all of the creamy rich heart warming goodness of oatmeal and only 4 net …

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Frequently Asked Questions

Is hemp seed porridge keto friendly?

If you miss your oatmeal whilst following a low carb diet, this hemp seed porridge with help you through those cold mornings. Oatmeal is not keto friendly as it is a grain, but hemp seed hearts are a great alternative. Hemp hearts, chia seeds and flaxseeds make this a thick hearty cereal with only 5.5g net carbs a bowl.

Is hemp heart oatmeal a low carb?

This low carb oatmeal recipe uses nutrient dense and keto approved hemp hearts cooked in coconut milk with pumpkin spices. Add the water and milk to a small pot along with the salt, all the spices, 1 tablespoons monk fruit sweetener, and bring to a boil. Add the hemp hearts and reduce to a simmer and cook for 35 minutes, stirring often.

What can i use to make low carb porridge?

Luckily, you can make creamy and delicious low carb porridge using nut and seed flours! I have tried all kinds of combinations of flax meal / ground flaxseed, almond flour, coconut flour, ground sesame seeds, ground sunflower seeds, ground pumpkin seeds and ground chia seeds. All are delicious, and there really is not much that can go wrong.

How to make hemp hearts keto sweetener?

Add the spices to the milk along with 1 tablespoon of monk fruit sweetener, that will be our keto sweetener. Simmer the low carb oatmeal for 35 minutes and stir in 1-2 tablespoons of coconut cream at the end to make to super silky. Where Can I Buy Hemp Hearts?

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