WebMay 15, 2022 · So, let’s take a look at how to prepare this cozy keto porridge: Pour 1/2 cup (120 ml) hemp hearts into a fine-mesh strainer. Add also 1 tablespoon chia seeds. Rinse the seeds well and pour out all the water. Transfer the rinsed seeds into a mug or glass. Pour in about 1/2 cup (120 ml) water. Stir with a spoon.
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WebJan 11, 2015 · A keto and grain-free porridge made with just nuts and seeds. Over 24 grams of fiber in every bowl. A hearty meal that’s gluten-free, sugar-free, dairy-free, vegan, low-carb, keto, and paleo. Porridge is good, especially with the weather we’ve been having. I tracked how much time I spent shoveling snow last week… 2 ½ hours.
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WebNov 30, 2017 · Combine the hemp hearts, pumpkin seeds, chia seeds, salt and 1/4 teaspoon of the cinnamon in a bowl. In a separate bowl, whisk …
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WebMay 13, 2024 · Instructions. Place all the ingredients in a small saucepan on a medium heat and stir until the mixture is blended. Gently heat for 3-5 …
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WebAug 15, 2023 · Directions. In a small or medium saucepan, combine all ingredients except the ground almonds and toppings. Stir well and heat on low to medium until it starts to lightly boil. Once you see light bubbling, stir and let it cook for another 1-2 minutes. Remove from heat, mix in the ground almonds, and transfer to a bowl.
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WebOct 10, 2018 · One of the things I miss most since going low-carb is hot breakfast cereals — oatmeal/porridge, cream of wheat/semolina, and malt-o-meal have always been fav
WebIn a small saucepan, add all ingredients except the almond flour. Stir until well combined, then heat over medium heat until you bring the mixture to a light boil. Cook for another 1-2 minutes. Remove from heat and stir in …
WebMar 11, 2020 · Instructions. Stir together hemp hearts, coconut flour, flax seeds, and almond milk in a heat-proof bowl. Set in the microwave for 60-90 seconds. Top with sugar-free maple syrup and chopped walnuts.
WebJun 28, 2020 · Instructions. Combine hemp hearts, almond flour, milk, collagen, sweetener, nut butter, and cinnamon in a sauce pan over medium-low heat, stirring or whisking often to prevent from burning, and to get rid …
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WebInstructions. Add the water and milk to a small pot along with the salt, all the spices, 1 tablespoons monk fruit sweetener, and bring to a boil. Add the hemp hearts and reduce to a simmer and cook for 35 minutes, stirring …
WebMay 5, 2022 · Place all ingredients into the mixer, cook 5 minutes / 80 degrees / speed 1 / mc on. 2. Serves one and uses microwave. Alternatively, microwave single serves (see notes ) 2 minutes, then rest 2 minutes. 3. Serves four and prepared as overnight oats. Place all ingredients into a jar and refrigerate 1 hour or overnight, scoop out serves as desired.
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WebApr 10, 2021 · 1 ½ tbsp flaxseed meal (0.4 oz/10g) 1 tbsp chia seeds (0.4 oz/10g) ¼ tsp cinnamon. 1 pinch salt. 1. Add the dry ingredients into a small saucepan and mix them well. 2. Add the half & half and water to the …
WebAug 25, 2023 · Warm, comforting keto hot cereal. Smooth, creamy, and thick. Ready in less than 10 minutes. Only 4.4g net carbs per serving. Low carb, keto-friendly, nut-free, grain-free, gluten-free, and dairy-free. …
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WebJun 8, 2022 · Cinnamon Swirl: Melt 1 teaspoon of butter with 1 teaspoon of cinnamon and stir into 1 tablespoon of sugar free syrup. Swirl into the porridge. Chocolate Chip: Add 1 teaspoon unsweetened cocoa powder …
WebOct 1, 2019 · 3.9 from 98 reviews. This low-carb oatmeal recipe has no oats, but you won’t even miss them. With only one gram of net carbs and 44 grams of fat per one serving, this keto noatmeal will be a yummy, keto …
WebOct 12, 2021 · Instructions. Add the water, hemp hearts, cream, flax, chia seeds, brown sugar substitute, cinnamon, vanilla, and salt to a small saucepan over medium heat. Bring to a low boil, stirring constantly, until …
WebJun 20, 2017 · Preheat oven to 350 degrees. Line a baking sheet with parchment paper and set aside. Whisk together dry ingredients in a medium bowl. In a small bowl mix the coconut oil and eggs. Add to the dry …