WEB25 minutes Easy 590 kcal. Honey-Butter BBQ Pork Chops. with Mashed Sweet Potatoes & Lemony Green Beans. CALORIE SMART. 25 minutes Easy 630 kcal. Sweet ’n’ Spicy Apricot Pork Chops. with Garlicky …
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WEBSweet ’n’ Spicy Apricot Pork Chops. with Garlicky Green Beans & Chili-Roasted Carrots. PROTEIN SMART. CALORIE SMART. CARB SMART. EASY PREP. 30 minutes Easy 490 kcal. Sweet ’n’ Spicy Apricot …
WEB• Fat-free and low-fat milk products or plant-based milk . alternatives that have been fortified with vitamins A and D, such as oat, soy or almond milk. • Skinless poultry and …
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WEBFeb 13, 2018 · 2. Red Bell Peppers. Heart-Healthy Benefits: Contain several phytochemicals like beta-carotene (the precursor to vitamin A), which provide antioxidant and anti-inflammatory benefits. Good source …
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WEBAdjust rack to upper position and preheat oven to 425 degrees. Bring a large pot of salted water to a boil. Slice zucchini into ¼-inch-thick rounds. Cut tomato into ½-inch-thick wedges. Toss zucchini and tomato with 1 …
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WEBCarefully slice into the centre of each chicken breast, parallel to the cutting board, leaving 1/2-inch intact on the other end. Open up chicken like a book. Season with half the garlic salt and pepper. 4. Heat the same pan …
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WEBAug 28, 2019 · 1. Chickpea Couscous Bowl with Chermoula Spiced Roasted Veggies (1930kJ – 460 calories) Sit down to a bowl of rich delights with this jewelled couscous …
WEBPreheat oven to 450 degrees. Peel and dice the potato, finely chop the thyme and dill. Grate or finely mince the garlic. Cut the broccoli into
WEBPreheat the oven to 425 degrees. If the potatoes are large, cut them into 1 -inch pieces. Fill a pot with cold water and add the potatoes and some salt.
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WEBDelicious Low Calorie Recipes That Fill You Up. If you’re looking for the best low calorie recipes that will fill you up and keep mealtimes exciting, you’ll find a range of options …
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WEBHelloFresh helps you make smart choices when it comes to food by giving you the freedom you need. America’s #1 Meal Kit offers a wide range of filling Calorie Smart made for …