WebEnjoy a heart-healthy dinner with these delicious pasta recipes. These dinners are packed with hearty protein and nutritious …
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WebUsing fresh or frozen shrimp, add them to a baking dish with ghee, olive oil, garlic and lemon juice. Bake for about 10 minutes while you prepare the zucchini. Toss …
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WebBlack Bean Pasta. Here’s another pulses-based pasta. Most black-bean pastas land at 180 to 200 calories, with 19 to 35 grams …
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Web3. Healthy Baked Ziti with Ground Turkey. Whether you’re feeding a crowd or a hungry family, you need this baked ziti in your life. This Italian-American favorite …
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WebWe've limited these low-carb dinners to 30 grams of carbohydrates per serving. Many are even lower than our 30-gram cap. Any carbs you do see in this collection are of the "smart" variety. Smart carbs (like fruit, whole …
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WebHummus Dip. Hummus is made with heart-healthy chickpeas and makes a great snack (use pita chips or raw vegetables as dippers) or sandwich spread — use it in place of mayo on a veggie wrap. …
WebSpaghetti squash and bow ties make this meatless dish hearty and filling. Add a can of black beans if you'd like more protein, and switch up the tomatoes for …
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WebSprinkle in dried or fresh herbs and the sugar and cook another minute or two. Pour in the tomatoes, onions and garlic. Stir to combine. Bring to a light boil. Turn …
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WebInstructions. In a large saucepan, brown the ground beef along with the garlic. Drain. Add in the rest of the ingredients and bring to a low boil, stirring often. Once the sauce is heated through and at a low …
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WebDirections. Heat 1 tbsp. of olive oil in a pan over medium heat. Add the garlic, onions, and carrots to the pan and sauté for 2 minutes. Add the mushroom and cook until …
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Web1. 15-Minute Lemony Broccolini Pasta. Photo: Liz Andrew/Styling: Erin McDowell. Time Commitment: 15 minutes. Why We Love It: <30 minutes, beginner …
WebStir in the minced garlic. Cook for 1-2 minutes, until fragrant. Return the chicken to the pan. Pour the sauce over the chicken and broccoli stir fry. Cook for 2-3 …
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Web8. Creamy Cauliflower Mash and Keto Gravy. Potatoes and gravy are total comfort food — and luckily, there’s a keto version. These are made with cauliflower, which is quite low-carb, particularly when …
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WebRecipes With Miracle Noodles Spaghetti Sauce. 15 minute stir fried shrimp shirataki noodles what to cook today shirataki noodles best way to make them …
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WebInstructions. On a nonstick rimmed baking sheet, shape ground sausage into a thin square or circle and bake at 375°F (190°C) until fully cooked. Drain excess fat …
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WebPreheat the oven to 375 degrees F (191 degrees C). Slice the spaghetti squash in half length-wise. Remove the seeds. Place in a lined baking sheet, cut side …
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WebInstructions. Rinse the Hearts of Palm Linguine with water and set aside. Heat the extra virgin olive oil in a pan over medium heat. Lower the heat and add the …
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