Heart Healthy Spaghetti Recipes

Skinny Baked Spaghetti {Healthy & Hearty} The …

WebSep 17, 2016 · Pre heat oven to 350. Scoop two cups of the sauce onto the bottom of a casserole pan. Lay half the pasta over, add another couple …

Rating: 5/5(2)
1. In a large pot, over medium heat, add 1 tbsp of the olive oil.
2. Add the ground turkey and squeeze the turkey and hot Italian sausage from the casings.
3. Once the turkey is cooked, toss to a strainer and get rid of any additional fat.
4. Add the last tablespoon of the olive oil back into the pan (leaving some of the hot Italian sausage fat) and add the onion and green pepper. Saute until onion is see-through and add the garlic. Stir around for a minute and add the wine. Let the wine deglaze the pan and reduce until there isn’t much left.

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Healthy One Pot Spaghetti and Meat Sauce The …

WebFeb 5, 2024 · Instructions. In a large skillet, cook ground beef and onion over medium heat, stirring often, until beef is browned. (If not using lean …

1. In a large skillet, cook ground beef and onion over medium heat, stirring often, until beef is browned. (If not using lean ground beef, you may want to drain excess fat from the pan)
2. Add shredded carrot, spinach, salt, garlic, Italian seasoning, oregano, basil and red pepper flakes and cook 1-2 minutes.
3. Add broth and crushed tomatoes. Bring to a simmer over medium-high heat and then dry spaghetti and reduce to medium heat. Cover and cook for 10-15 minutes until pasta is cooked, stirring often to keep spaghetti from clumping. (If sauce thickens too quickly and pasta is not yet cooked, simply add another ¼-½ cup broth and keep cooking)
4. When pasta is cooked, taste and adjust seasonings as desired. Optional: add 1 teaspoon granulated sugar if tomatoes are bitter.

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Healthy Chicken Spaghetti Cooking for Keeps

WebAug 19, 2019 · Heat a large skillet to a medium heat. Add olive oil and butter. Add peppers, onions, mushrooms and 1/2 teaspoon salt. Sweat …

1. Preheat oven to 375 degrees. Grease a 9x9 square baking dish with non-stick cooking spray. Bring a large pot of water to a rolling boil. Season with salt. It should taste as salty as the sea.
2. Heat a large skillet to a medium heat. Add olive oil and butter. Add peppers, onions, mushrooms and 1/2 teaspoon salt. Sweat vegetables until slightly softened, about 3-4 minutes.
3. Whisk in flour, cook for 1 minute. Remove the pan from the heat and SLOWLY, whisk in chicken stock, making sure there are no lumps. Whisk in milk. Bring the mixture to a boil, and reduce to a simmer. Simmer until thickened, about 7-8 minutes. Set aside.
4. While the sauce thickens, cook the pasta until just under aldente. (It will continue to cook later.) Reserve 1 cup of the pasta water and drain the pasta and remaining water.

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