Healthy Veggie Lasagna Recipes

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WEBSep 19, 2012 · Instructions. In a medium sauce pan, brown meat and season with salt. When cooked drain in colander to remove any fat. Add …

Rating: 4.9/5(190)
Total Time: 2 hrs 15 mins
Category: Dinner
Calories: 275 per serving
1. In a medium sauce pan, brown meat and season with salt. When cooked drain in colander to remove any fat.
2. Add olive oil to the pan and saute garlic and onions about 2 minutes. Return the meat to the pan, add tomatoes, basil, salt and pepper. Simmer on low for at least 30-40minutes, covered. Do not add extra water, the sauce should be thick.
3. Meanwhile, slice zucchini into 1/8" thick slices, add lightly salt and set aside or 10 minutes. Zucchini has a lot of water when cooked, salting it takes out a lot of moisture. After 10 minutes, blot excess moisture with a paper towel.
4. Preheat a gas grill or grill pan to medium high, and grill 2 to 3 minutes per side, until slightly browned. Place on paper towels to soak any excess moisture.

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WEBJul 15, 2023 · Season with salt and pepper to taste. Mix the cheese filling. In a small to medium bowl, stir together the ricotta, parmesan, and egg. …

1. Preheat the oven to 400 degrees F. Line a large baking sheet with parchment paper.
2. Meanwhile, heat the remaining tablespoon of oil in a saute pan on the stove over medium-high heat. Add the garlic and saute for 30-60 seconds, until fragrant.
3. Meanwhile, stir together the ricotta and parmesan cheeses. Stir in the egg.
4. Arrange a layer of zucchini slices at the bottom of a 9x13 glass casserole dish. Top with half of the meat sauce. Dollop small pieces of the ricotta cheese mixture, (using half of the total amount), then spread. Finally top with half of the shredded mozzarella. Repeat the layers a second time, with shredded mozzarella last on top.

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WEBApr 4, 2017 · Cover the crock pot and cook on high for 2 to 3 hours, until the eggplant is tender. To test, insert a long, thin knife into the lasagna

1. With a mandoline or very sharp knife, slice the eggplant and zucchini length-wise into long, thin (1/4-inch) sections so that they resemble lasagna noodles. Spread the vegetable slices out onto a kitchen towel or layers of paper towels and sprinkle them lightly with kosher salt. Let stand for 15 minutes to allow some of the excess liquid to drain off. Pat dry. Prepare the zucchini and eggplant according to one of the three methods below:
2. GRILL METHOD: Preheat an outdoor grill or indoor grill pan to medium. Lightly coat the grill with canola oil, then grill the eggplant and zucchini strips until cooked and lightly brown, about 2 to 3 minutes per side.
3. BROIL METHOD: Place the top oven rack about 5 inches from the upper heat element. Set the oven to broil at 500 degrees F. Arrange the zucchini and eggplant slices in a single layer on a baking sheet. (Do not line the baking sheet pans with wax paper or parchment, as they will burn.) Lightly brush the slices with olive oil and season with salt and pepper. Flip over the slices and repeat for the other side. Broil for 5-8 minutes, or until lightly brown, working in multiple batches as needed. Remove from the oven and allow to cool slightly. Place the slices on paper towels to remove excess moisture.
4. NEITHER: Move ahead with the recipe—skip grilling or broiling the zucchini completely. The lasagna will have a lot of excess liquid around the veggie slices in the slow cooker (even after salting them in step 1), but if this doesn't bother you, you can scoop out the noodles and discard it.

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WEBMar 26, 2018 · Cover the top the whole top of the zucchini in the pork rind crumbs (or almond flour) mixture. Then sprinkle the remaining 1/4 cup mozzarella over the top as well. Cover with foil. Bake for 20-25 minutes. …

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WEBOct 9, 2020 · Grab 1 or 2 large sheet pans and brush with a bit of extra virgin olive oil. Arrange the eggplant slices in one single layer. Roast in the oven at 400 degrees F for about 20 minutes or until the eggplant is soft …

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WEB2 cups spinach, roughly chopped. 2 tbsp. olive oil. 1/4 tsp salt. 1/4 tsp pepper. 2 cups tomato sauce. 1/2 cup Parmesan cheese, grated. 1/2 cup ricotta cheese. 1/2 cup …

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WEBNov 24, 2021 · Preheat the oven to 400 degrees Fahrenheit. In a saucepan, heat the remaining 1 tablespoon of olive oil. Add the garlic and saute until light blonde and fragrant, a few seconds. Add the onions, carrots and …

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WEBAug 14, 2021 · A savory recipe for Zucchini Lasagna made without noodles for a low-carb, keto version of one of our favorite meals! Vegetarian Adaptable and Gluten-free. Video. + 30+ Mouthwatering …

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WEBJul 15, 2019 · In a medium bowl, combine egg white, ricotta, and Parmesan. Season with a bit of salt and pepper. Add in 1/2 cup of the slightly cooled meat sauce and stir to combine and set aside. To …

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WEBJul 2, 2023 · In a large bowl, combine the thawed spinach, ricotta, ½ cup of mozzarella, ½ cup of parmesan, egg, oregano, and salt. Step 5: Assemble the dish. Spread ¼ of the alfredo sauce onto the bottom of a 9×13 inch …

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WEBMay 21, 2021 · Cook Your Veggies and Sauce: In a large skillet, add olive oil, onion, bell peppers, Italian herbs, and garlic – saute 5-10 minutes on medium heat until cooked through. Add pasta sauce and simmer on low

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WEBMay 14, 2024 · Add the garlic and cook, stirring, for 30 seconds, then mix in the marinara sauce. Turn the heat off. Place the cream cheese in a medium microwave-safe bowl and heat it for 40 seconds to soften. With a fork, …

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WEBNov 28, 2023 · Add the crushed tomatoes, season with salt and black pepper, to taste, cover and let it simmer over low heat 20 minutes, stirring 3 times. In large mixing bowl, beat the eggs and combine with 1 1/2 …

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WEBMar 27, 2023 · Add ground beef; cook until browned, 5 to 8 minutes. Add marinara sauce, 1 teaspoon salt, oregano, and pepper; simmer for 10 minutes. Set aside. Combine ricotta …

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WEBJun 14, 2020 · Bake (Preheat oven to 375F) Place a piece of parchment over the lasagna to prevent the acid in the sauce from reacting with the aluminum foil. Cover tightly with foil and bake at 375 covered for 30 …

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WEBSep 27, 2019 · How to make low carb lasagna - Step by step. One: Put all of the courgette strips on a baking sheet and in a preheated oven at 200°C/400°F/Gas 6 and cook for 4 minutes each side and then set …

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WEB5 days ago · Rinse well and dab dry. Spray with olive oil spray. Preheat oven to 400°F. Place eggplant slices on a parchment lined pan (2 pans), season with oregano, and …

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