Healthy Vegan Oatmeal Bites Recipe

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WebDec 7, 2022 · Add honey, peanut butter, vanilla and sea salt. Use a spatula to combine all the ingredients, folding the ingredients up from the bottom …

Ratings: 23
Calories: 151 per serving
Category: Appetizers And Snack Recipes
1. In a large bowl, combine the oats, chia seeds, ground flaxseed, honey, peanut butter, vanilla and sea salt. Use a spatula to combine all the ingredients, folding the ingredients up from the bottom of the bowl and scraping down the sides. It will take a few minutes, just be patient.
2. Continue blending until all ingredients are mixed together. Add the mini chocolate chips, stirring to evenly blend.
3. Place in the refrigerator to chill for at least an hour. This allows the oats to soak up and blend the ingredients so they’ll stick when we portion them into individual oatmeal bites.
4. After an hour, use a spoon or cookie scoop to evenly portion the oatmeal bites into 24 individual balls. Scoop a portion into your hand, then roll between your palms to portion into bites.

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WebMar 5, 2020 · 1) Fit your food processor with the metal s blade. 2) Add the almonds in and pulse them a few times until they break down and …

Reviews: 2
Estimated Reading Time: 3 mins
Category: Snack
Total Time: 30 mins
1. Fit your food processor with the metal s blade, and line a baking sheet with parchment paper.
2. Add the almonds to the food processor and pulse them a few times until they break down and become smaller in size. Be careful not to over process them or they'll turn to flour!
3. Add in the oats, maple syrup, oil, cinnamon, salt, vanilla, and raisins and process until evenly mixed together and a crumbly dough forms.
4. Using a 1.5 tablespoon cookie scoop, scoop the mixture onto the baking sheet.

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WebOct 30, 2023 · Instructions. In a large mixing bowl, add all the ingredients in this order: old-fashioned oats, fresh runny peanut butter, maple syrup, …

Rating: 5/5(219)
Total Time: 15 mins
Category: Breakfast, Snack
Calories: 154 per serving
1. In a large mixing bowl, add all the ingredients in this order: old-fashioned oats, fresh runny peanut butter, maple syrup, vanilla, dark chocolate chips, pumpkin seeds, cranberries, salt, and cinnamon.
2. Use a spatula to combine all the ingredients until it is sticky and forms a dough.
3. Refrigerate for 20 minutes to set the dough. It will make it easier to roll into energy bites.
4. Remove from the fridge, slightly wet your hands with water before shaping each energy ball to prevent the batter from sticking to your hands. Scoop out about 1 tablespoon of dough and roll within your hands to shape energy balls.

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WebAug 30, 2013 · In a mixing bowl, combine all of the dry ingredients. Add the peanut butter, honey (or agave nectar), and vanilla extract and …

Rating: 5/5(2)
Total Time: 15 mins
Category: Breakfast, Dessert
Calories: 162 per serving
1. In a mixing bowl, combine all of the dry ingredients.
2. Add the peanut butter, honey (or agave nectar), and vanilla extract and thoroughly mix to combine all the ingredients.
3. Let the mixture chill in the fridge for about 30 minutes.
4. Once they are chilled, roll them into 1" diameter balls (you can use a cookie scooper to do this step).

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WebMix: In a medium size mixing bowl, combine the oats, pistachios, cranberries and chocolate chips, add in the date paste and mix well. Roll: Using a tablespoon measuring spoon, scoop up rounded tablespoons …

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WebJan 12, 2024 · Storage: Store these no-bake oatmeal bites in an airtight container in the fridge for up to a week. To freeze, freeze the energy balls first on a baking sheet lined with parchment paper. Then store them in …

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WebJun 17, 2020 · Step-By-Step Instructions. Step 1: Make the no-bake oatmeal ball dough. In a large bowl, add all ingredients. With a heavy spoon, mix together until a dense, workable dough forms. Step 2: Chill …

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WebApr 11, 2018 · Instructions. In a high-powered blender or food processor, blend the coconut and oats into a fine powder. Add the currants and chocolate chips, and blend again to chop. Pour the coconut mixture into …

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WebMar 2, 2019 · Although this recipe has not been lab tested, a single serving should be low-FODMAP based on the ingredients (using available FODMAP data at posting) Serves 12 (yields about 20-24 bites, …

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WebAug 31, 2019 · How to make energy bites. In a medium bowl combine the oats, flax seed, peanut butter, honey, vanilla, and mini chocolate chips. Stir to combine. Using a small cookie scoop portion out the dough into 1-2 …

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WebPreheat oven to 350 degrees F and line a baking sheet with parchment paper. Mash banana first. Then add all of the ingredients into a bowl. Stir to combine well. Scoop heaping tablespoons onto the baking sheet. It …

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WebOct 10, 2020 · Step 2. Add the rest of the ingredients and blend into a thick, sticky dough you can easily press between your fingers. Quick Tip: If your dates were too dry, the dough may be too crumbly to roll into balls. In …

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WebNov 25, 2023 · Add all the vegan oatmeal ingredients in a large bowl- except the vanilla extract. Place in the center of the microwave and cook at 1000W for 1 minute. Then, stir, return to the microwave, and cook in 30 …

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WebApr 11, 2020 · You want to start by adding everything into a pot. This lends to a creamy end result, versus heating the liquid and then adding the oats. This is because it allows the …

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WebJan 9, 2024 · Preheat the oven to 375 F (190 C) and place the rack in the middle. Toss the dry ingredients (oats, baking powder, cinnamon, nutmeg, and salt) in a large bowl. Mix …

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WebOct 5, 2023 · Instructions. Preheat the oven to 350 degrees F. Gently grease a muffin pan with oil or line it with 9 cupcake liners. In a large bowl, add the oats, chia seeds, pumpkin spice, cinnamon, baking powder, salt, …

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WebFeb 17, 2024 · To Reheat: When ready to enjoy, either place the chilled baked oatmeal squares in the microwave for 20 – 45 seconds to heat or in the oven at 350°F for 5 – 10 minutes in an oven-safe dish. Almond Milk: …

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