Healthy Tuna Patty Recipe Gluten Free Dairy Free

Listing Results Healthy Tuna Patty Recipe Gluten Free Dairy Free

WebMar 1, 2024 · In a large bowl, beat eggs and lemon juice. Stir in gluten free panko crumbs (or Parmesan), oat flour, and garlic powder until a thick …

Cuisine: American
Total Time: 45 mins
Category: Dinner
Calories: 116 per serving

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WebFeb 15, 2023 · This recipe for tuna patties without breadcrumbs uses ground flaxseed, is packed with healthy ingredients and ready in just 15 …

Rating: 5/5(2)
Total Time: 15 mins
Category: Main Dishes
Calories: 112 per serving

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WebFeb 22, 2016 · Preheat your oven to 450 degrees. Drain the water from the cans of tuna and scoop into a medium sized bowl. Add the dry …

Estimated Reading Time: 5 mins
Total Time: 30 mins

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WebAug 17, 2023 · Preheat the oven to 400. In a large bowl, combine the tuna, gluten free breadcrumbs, egg, garlic powder and onion powder. Mix well until everything is …

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WebOct 13, 2016 · In a big bowl, combine all ingredients except coconut oil. Use your hands to combine and mix evenly. Shape the mixture into 4 patties, each about 1/2-1 inch thick. Heat coconut oil in a skillet over medium …

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WebMay 26, 2020 · How to make tuna patties. Add ingredients to the bowl: in a large mixing bowl, combine tuna, almond flour, mozzarella, dill, mustard, and lemon zest. Crack the egg and squeeze in the lemon. Season with …

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WebAdd the pork panko, an egg white, mayonnaise, sliced green onions, and a generous amount of salt and black pepper. Mix well to combine. Heat a non-stick skillet over a medium-high heat. Form the tuna mixture into four …

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WebJan 16, 2024 · Step 3: Cook the Tuna Patties. In a large skillet or frying pan, heat the olive oil over low-medium heat. Once the oil is hot, add the patties to the skillet. Cook for 3 minutes on each side, until golden …

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WebAug 15, 2020 · Instructions. In a large bowl, mix together all ingredients. Grease a pan and turn on medium heat. Place about 3 tablespoons of mixture, formed into a patty onto grease pan and cook for 3 minutes on …

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WebApr 7, 2021 · 2. Dice the onion and add it to the bowl with the rest of the ingredients. Mix everything thoroughly until you get an even mixture. 3. Form about 20 small tuna patties

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WebMar 5, 2024 · Instructions. Preheat the oven to the "keep warm" setting (170°F). Drain the tuna well. Place it in a medium bowl and flake it with a fork. Mix in the mayonnaise, Dijon …

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WebFor stovetop: Heat 2 tablespoons oil or cooking fat in a skillet over medium-high heat. Let the oil get hot and then place patties into the skillet in a single layer. Cook for 5 minutes …

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WebMay 29, 2019 · Directions. Begin by steaming two cups of butternut squash until fork tender. Mash the squash with the back of a fork and set aside. Mix together eggs, fresh dill, …

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WebJan 29, 2024 · Step 1: Combine all the ingredients in a large bowl and mix with a fork. It shouldn’t be too wet or too dry. Step 2: Heat a large skillet over medium heat and add a …

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WebInstructions. Preheat oven to 400°F. Line a baking sheet pan with parchment paper. In a bowl, combine the eggs, lemon zest, lemon juice, crushed pork rinds or almond flour (for …

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WebJan 22, 2023 · Transfer drained tuna onto a mixing bowl. Add chopped onion, minced garlic, chopped parsley, lemon zest, salt, pepper, cumin, paprika, eggs and mix until combined. …

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WebApr 13, 2020 · Form 8 patties. 2. In a skillet heat up 1 tbsp of the olive oil over medium heat. 3. Add half of tuna patties and cook until golden brown on the bottom, about 3 to 4 …

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