Healthy Tuna Patty Recipe Gluten Free Dairy Free

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WebAug 17, 2023 · Preheat the oven to 400. In a large bowl, combine the tuna, gluten free breadcrumbs, egg, garlic powder and onion powder. Mix well until everything is combined. Form the mixture into 2 tuna burgers. Bake the burgers for 10 minutes or until golden brown and cooked through.

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WebMar 1, 2024 · In a large bowl, beat eggs and lemon juice. Stir in gluten free panko crumbs (or Parmesan), oat flour, and garlic powder until a thick …

Cuisine: American
Total Time: 45 mins
Category: Dinner
Calories: 116 per serving

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WebFeb 22, 2016 · Preheat your oven to 450 degrees. Drain the water from the cans of tuna and scoop into a medium sized bowl. Add the dry …

Estimated Reading Time: 5 mins
Total Time: 30 mins

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WebOct 13, 2016 · In a big bowl, combine all ingredients except coconut oil. Use your hands to combine and mix evenly. Shape the mixture into 4 patties, each about 1/2-1 inch thick. Heat coconut oil in a skillet over medium …

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WebMay 26, 2020 · How to make tuna patties. Add ingredients to the bowl: in a large mixing bowl, combine tuna, almond flour, mozzarella, dill, mustard, and lemon zest. Crack the egg and squeeze in the lemon. Season with …

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WebJan 29, 2024 · Step 1: Combine all the ingredients in a large bowl and mix with a fork. It shouldn’t be too wet or too dry. Step 2: Heat a large skillet over medium heat and add a little oil. Step 3: Shape the mixture into 4 equal …

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WebMay 29, 2019 · Preheat oven to 350F and line a baking sheet with aluminium foil. In a large bowl combine the beaten eggs, onion, garlic, dill, and almond flour. Add the drained tuna and use a fork to break it into …

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WebJan 16, 2024 · Step 3: Cook the Tuna Patties. In a large skillet or frying pan, heat the olive oil over low-medium heat. Once the oil is hot, add the patties to the skillet. Cook for 3 minutes on each side, until golden …

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WebAug 15, 2020 · Instructions. In a large bowl, mix together all ingredients. Grease a pan and turn on medium heat. Place about 3 tablespoons of mixture, formed into a patty onto grease pan and cook for 3 minutes on …

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WebMay 20, 2024 · Instructions. Preheat the oven to the "keep warm" setting (170°F). Drain the tuna well. Place it in a medium bowl and flake it with a fork. Mix in the mayonnaise, Dijon mustard, minced garlic, eggs, kosher …

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WebJun 14, 2021 · In a large mixing bowl, combine the tuna with all of the ingredients except for the raw eggs. Taste and adjust seasonings. Add the beaten eggs and mix well together. Form into 5 equal patties. In a cast …

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WebMar 12, 2020 · Combine the egg, red onion, lemon juice, dill, and Old Bay seasoning. Stir to combine. Add the tuna and breadcrumbs, then mix well. Form the patties. Shape the patties to 1 inch thickness and place them on a plate. Heat the pan over medium heat. Add the coconut oil to the pan and allow it to get hot over medium heat.

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WebSep 17, 2020 · Instructions. Drain tuna to remove excess water. Add tuna to a mixing bowl. Flake tuna with a fork. Add all ingredients for the tuna patties except for the avocado oil and mix until combined. Divide the …

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WebAug 26, 2019 · Place patties on a plate. Cook tuna patties. Heat a cast iron skillet to medium-high heat, and add a tablespoon of olive oil. Pan fry three patties at a time, flipping after a few minutes. Repeat for remaining …

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WebDec 4, 2021 · 1. Preheat your oven and grease a 9×13 inch casserole dish. 2. Cook the gluten free pasta 3-4 minutes less than the package recommends. It will finish cooking in the oven. 3. Heat the ghee in a …

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WebOct 3, 2012 · 3/4 cup gluten free oats (or regular oats) 1/4 tsp. salt; Directions: Drain the tuna well. Mix the flax meal and water and let sit for about 3 minutes. In a large bowl, mix tuna, rice milk, flax meal mixture, green onions, gluten free oats and salt. Form into 4 large patties. Chill for about 1 hour before cooking.

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WebFeb 22, 2023 · 11 Simple Gluten and Dairy-Free Canned Tuna Recipes. Published: Feb 22, Healthy Low-FODMAP Salad Nicoise. Tuna Chickpea Patties with Lemon Caper Mayo (Grain-Free, Gluten-Free) These simple Tuna Chickpea Patties with Lemon Caper Mayo are quick to make, delicious, and perfectly fine served hot or cold. And can easily …

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