Healthy Tuna Mornay Recipe

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WebTransfer drained tuna onto a mixing bowl. Add chopped onion, minced garlic, chopped parsley, lemon zest, salt, pepper, cumin, paprika, eggs and mix until combined. …

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WebFill a medium to large size pot with water, about 2 inches from the top of the pot. Add 6 eggs and 1 tsp salt to the pot and set it on your stove top. Turn the burner to …

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WebQuick and easy – this tuna mornay without pasta uses simple ingredients, and is on the table in under 30 minutes. Simple ingredients – all the ingredients are …

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WebHow to make healthy tuna salad In a mixing bowl, stir together the ingredients for the dressing: Greek yogurt, lemon juice, Dijon mustard, salt, pepper, and …

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Frequently Asked Questions

How to make keto tuna mornay?

Our creamy, cheesy Keto Tuna Mornay is a great budget-friendly meal that the whole family will love. The leftovers make a delicious lunch! Preheat your oven to 180C/355F. Place a medium-sized saucepan over high heat and add the butter, onions, and celery. Saute for 5-7 minutes then add the mushrooms.

How to make tuna mornay with cauliflower?

Heat butter in a frying pan. When hot, add the chopped cauliflower. Cook until softened and cooked to your liking, adding more butter when needed. Add the tuna, mascarpone and cheese. Stir to combine and cook until the cheese has melted and you have a creamy, cheesy tuna mornay.

How do you make a keto tuna casserole?

This delicious and filling keto tuna casserole has no noodles, but it has lots of flavor! Plus it's so easy to make. Mix together the tuna, mayonnaise, mustard, ¼ cup cheese, onion, salt, pepper, and cayenne. Transfer the mixture to a small, 1-quart casserole dish. Sprinkle the remaining ¼ cup shredded cheese on top.

How do you make low carb tuna patties?

Try these Low-Carb Tuna Patties. In a large bowl, mix together all of the ingredients (except the olive oil) until well combined. Form 8 patties. In a skillet heat up 1 tbsp of the olive oil over medium heat. Add half of tuna patties and cook until golden brown on the bottom, about 3 to 4 minutes.

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