Healthy Spinach Artichoke Dip Recipe

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WebJul 24, 2023 · Instructions. Prep: Drain and roughly chop artichoke hearts. Thaw spinach (in the microwave for 30 seconds), then press out as …

Rating: 4.6/5(37)
Total Time: 15 mins
Category: Appetizers, Dips, Sauces, And Salsas
Calories: 249 per serving
1. Prep: Drain and roughly chop artichoke hearts. Thaw spinach (in the microwave for 30 seconds), then press out as much moisture as possible.
2. Cheese: Add cream cheese, yogurt, parmesan, and mozzarella to a large pot. Heat over medium until cheese has melted, stirring often.
3. Veggies: Stir in artichoke hearts, spinach, and garlic. For a spicier dip, optionally add drained green chiles. Taste and add salt and pepper, as needed to suit your taste. Continue cooking until mixture is hot, about 5 minutes
4. Serve: Warm with crackers, bread, chips, or fresh veggies.

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WebMar 5, 2021 · Ingredients. 1 cup frozen spinach, thawed and chopped 1½ cup frozen artichoke hearts, thawed and chopped 6 ounces reduced-fat …

Estimated Reading Time: 50 secs

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WebOct 20, 2021 · Preheat the oven to 375 degrees. Using a hand mixer, blend together the cream cheese, Greek yogurt, Parmesan cheese, and garlic …

Rating: 5/5(3)
Calories: 71 per serving
Category: Appetizer
1. Preheat the oven to 375 degrees.
2. Using a hand mixer, blend together the cream cheese, Greek yogurt, Parmesan-Reggiano cheese, and garlic cloves.
3. Make sure all of the water has been pressed out of your spinach. Add the spinach and chopped artichoke hearts to the cheese mixture.
4. Transfer the mixture to a small baking dish and top with the shredded mozzarella cheese.

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WebDec 30, 2021 · Preheat oven to 375 degrees F. In a food processor, add artichoke hearts, onion, garlic and process until finely chopped. Transfer to a medium bowl. Add spinach, Parmesan cheese, mozzarella cheese, …

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WebJun 20, 2020 · Add the spinach, artichokes, onion powder, garlic powder, black pepper and mozzarella to the bowl and mix together. Transfer to a baking safe dish then add the parmesan on top. Bake and serve …

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WebJan 30, 2023 · Blend yogurt and cottage cheese together in a blender or food processor until creamy. Add mayo, artichoke, spinach and minced garlic and pulse until combined. Place mixture in a bowl and stir in …

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WebMar 27, 2020 · Combine the cottage cheese, Greek yogurt, garlic, onion powder, and pepper in a blender. Blend for 1-2 minutes until smooth. Pour the contents of the blender over the spinach and mix well. ¾ cup …

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WebMay 4, 2023 · Jump to Recipe. Healthy Spinach Artichoke Dip is a healthy appetizer that will become your favorite warm dip for parties or game day! It’s easy, gluten free, dairy free, & vegan. This dip is made …

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WebApr 17, 2020 · Preheat oven to 350ºF. Grease a 1 quart casserole dish or 8×8 glass pan, set aside. Make sure frozen spinach is completely thawed before squeezing out liquid. Cut a small hole in the bag and squeezed …

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WebApr 25, 2022 · Place the softened cream cheese, sour cream, and mayonnaise in a large bowl. Add in the pressed garlic and stir to combine. Add in the parmesan, 1/2 the mozzarella, spinach, and artichoke. Stir …

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WebMay 26, 2023 · How to make healthy spinach artichoke dip. Preheat the oven to 350 degrees F. Heat a small pot over low heat, and add the olive oil when hot. Add in the onions. Cook on low for 3-5 minutes, stirring every …

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WebNov 30, 2023 · Move around pan until garlic is fragrant and shallot has softened, approx. 1-2 minutes. In a medium mixing bowl add cooked garlic and shallot, yogurt and mayo. Stir to combine. Fold in parmesan cheese, …

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WebSep 12, 2021 · Preheat the oven to 400 degrees F. Cut baked potatoes in half lengthwise. Scoop out the potato flesh into a large mixing bowl. Mash with a potato masher or fork. Add the leftover dip. Divide the mixture …

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WebDec 28, 2022 · Add the spinach, artichokes, cheese, salt, lemon juice, garlic cloves, and red pepper flakes to the cream cheese mixture and mix together until all the ingredients are well incorporated. Transfer the …

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WebJan 25, 2019 · Ingredients. 1 can (15.5 ounces) artichoke hearts in water, drained. 4 cups chopped raw spinach. 2 cloves garlic, minced. 1 teaspoon ground black pepper. 1 …

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WebMay 22, 2021 · Place all the ingredients in an oven-safe baking dish, except mozzarella cheese. Stir until all the ingredients are well combined. Add mozzarella cheese and combine it with the rest of the ingredients. Bake …

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