Recipes Using Pop Tarts

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WebMix well then let the jam cool while you are making the dough for pop tarts. Preheat the oven to 350F. Line a …

Rating: 5/5(1)
Total Time: 40 minsCategory: BreakfastCalories: 193 per serving1. Prepare the chia jam by cooking frozen berries with water on medium heat. Add in sweetener and chia seeds. Use a fork to mash the berries. Let it cool. You can store the jam in the fridge for up to 4 days.
2. Preheat the oven to 350F.
3. In a medium-size mixing bowl, combine almond flour, coconut flour, sweetener, cinnamon, flaxseed, almond milk, and melted butter. Mix well then knead with your hands to form a dough.
4. Roll the dough between two pieces of parchment paper to make one big rectangle.

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WebA keto pop tart is a single-serve low-carb pastry with a buttery, flaky dough filled with sugar-free jam or cream …

Rating: 5/5(535)
Total Time: 35 minsCategory: BreakfastCalories: 363 per serving1. Before you start, make sure you measure all the ingredients precisely in grams/oz or cups. If you use cups, firmly pack the flour in the cup and level up.
2. Preheat oven to 180°C (350°F). Line a baking tray with parchment paper. Set aside.
3. In a large mixing bowl, whisk all the dry ingredients: almond flour, coconut flour, sugar-free crystal sweetener, and xanthan gum.
4. Add in unsweetened almond milk, melted butter, and apple cider vinegar.

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WebHow to make keto pop tarts Pastry Place the dry ingredients in a food processor and pulse to combine. Add 1 …

Rating: 5/5(19)
Calories: 272 per servingCategory: Breakfast, Dessert

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WebHow To Make Keto Pop Tarts These have a pie crust like dough and thick berry jam or sugar free brown sweetener filling. You can make one filling or all three. …

Rating: 5/5(5)
Total Time: 35 minsCategory: DessertCalories: 148 per serving1. Combine the crust ingredients in a food processor and pulse until the dough forms a ball. This may take 2-3 minutes. Chill the dough while you make the fillings.
2. To make the strawberry and/or blueberry filling heat the berries and sweetener over medium heat until the sweetener dissolves. Transfer to a small blender or food processor and process until smooth. Add the xanthan gum.
3. Preheat the over to 350.
4. Mix together the powdered sweetener and butter. Thin with almond milk a little at a time until you reach a spreadable consistency. Spread on the cooled pop tarts.

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Web¼ cup low carb powdered sweetener 1–2 tsp unsweetened almond milk For the egg wash: 1 egg, lightly beaten Instructions To make the strawberry jam, add the strawberries, …

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WebArrange tarts on a baking sheet lined with parchment. Bake for 10 minutes at 375F. Remove from the oven and leave to cool to room temperature. Whisk together powdered erythritol and lemon …

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WebRemove tarts from cookie sheet to cool on a wire rack. For Fruit Filling: Add raspberries, lemon juice, stevia, erythritol, xanthan gum, and salt to a blender. I use my …

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WebClick here for the healthy recipe Makes 6 Pop Tarts Cooking Method Oven Read Next Coconut Flour Waffles Free recipes, giveaways, exclusive partner offers, and more straight to your …

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WebServings: 4 large Poptarts. Ingredients: Dough: 2 cups almond flour . ¼ cup coconut flour . 2 tsp xanthan gum . 4 tbsp sweetener. 6 tbsp butter, softened

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WebHow To Make Keto 3 Musketeers Pop Tarts Place the mozzarella and cream cheeses into a microwave safe bowl, and heat for 30 seconds at a time until the cheeses are completely …

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WebPreheat the oven to 350 degrees and place the keto pop tarts in the freezer for 10 to 15 minutes, or until cold to the touch. This will make them more flakey. Brush …

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Web3 tbsp Erythritol or other granulated low-carb sweetener (30 g/ 1.1 oz) Optional: 1/2 tsp vanilla powder or cinnamon Optional: 1 egg, whisked with 1 tbsp water …

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WebInstructions. Heat oven to 350 degrees and line a baking sheet with parchment. Combine the dry ingredients for the dough and sift or stir with a whisk to ensure the mixture is uniform. Add …

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WebIn a medium mixing bowl, add the eggs, salt pepper and chopped parsley. Whisk until light and fluffy. Place either a 20cm cake tin, or mini silicone muffin cases in …

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WebChill dough for at least 15 minutes and preheat the oven to 350! While the dough chills, mix the butter, cinnamon, and sweetener filling. Divide the dough into two equal portions. Roll one of …

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WebFeb 18, 2020 - These Keto Pop Tarts are a delicious keto pastry recipe with a buttery, flaky dough filled with sugar-free jam or cream cheese. Pinterest. Today. Watch. Keto Pop

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WebRecipe Instructions Preheat oven to 375 degrees F (190 degrees C). Line 2 baking sheets with parchment paper.Sift flour, 1 tablespoon sugar, and salt together into a bowl. Cut in …

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Frequently Asked Questions

What are low carb pop tarts?

Low carb pop tarts are brushed with an egg wash to make them nice and shiny on top. And if you want, you can also add sugar free icing! We like to eat them as a breakfast treat on the weekend, but they also work so well as an afternoon treat or dessert with a dollop of whipped cream or a scoop of sugar free ice cream.

What is the best way to bake pop tarts?

Arrange tarts on a baking sheet lined with parchment. Bake for 10 minutes at 375F. Remove from the oven and leave to cool to room temperature. Whisk together powdered erythritol and lemon juice in a bowl. Drizzle glaze over the tarts. YUMMY low carb cinnamon sugar frosted pop tarts you will love.

Can you make pop tarts on a ketogenic diet?

If you have been missing pop tarts on a ketogenic diet here is the recipe for you! Add the mozzarella in a microwave-safe bowl. Microwave on high for 1 minute. Stir and microwave for another 30 seconds. In a separate bowl, stir together almond flour, stevia, and baking powder.

How many carbs in a pop tart with jam?

Net carb per pop tart, the recipe makes 8 pop tarts, including jam: 6.6 g (or 5 g without jam, only cream cheese). To save your own private notes on your favorite recipes, join Sweetashoney Members!

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