Healthy Rocky Road Recipe

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DirectionsStep1Line a 9-inch x 6-inch or 8-inch x 8-inch square pan with parchment paper. Slightly oil the paper. Set aside.Step2In a saucepan, under low heat, melt the dark chocolate, peanut butter, coconut oil, maple syrup and vanilla When the mixture is smooth, remove from heat.Step3Stir in all the filling ingredients. You can add more popcorn or puffed cereals, depending on your taste. Popcorn are bigger than puffed cereals, so you usually need less of it - in cups!Step4Transfer the mixture onto the prepared pan and press with the back of a silicone spatula to spread and flatten evenly.Step5Freeze 15 minutes or until the chocolate is set.Step6Cut into 16 bars and store in the fridge for up to 5 days, in an airtight containerIngredientsIngredients7 ouncesDark Chocolate (85% or 70% cocoa)⅓ cupPeanut Butter (Unsalted)2 teaspoonsCoconut Oil1 teaspoonVanilla Extract2 tablespoonsMaple Syrup½ cupRoasted Nuts (I used almonds and peanuts but pistachios are great as well)⅓ cupDried Cranberries (or chopped dates)⅓ cupFreeze Dried Raspberries (or more cranberries)1 cupPuffed Cereals (spelt, quinoa or popcorn)¼ cupCoconut FlakesSee moreNutritionalNutritional173 Calories12 gTotal Fat0.4 mgCholesterol13 gCarbohydrate46 mgSodium4.2 gProteinFrom theconsciousplantkitchen.comRecipeDirectionsIngredientsNutritionalExplore furtherThis 4 ingredient sugar free rocky road is too good! - The …healthymummy.co.uk10 Best Healthy Rocky Road Recipes Yummlyyummly.comEasy Vegan Rocky Road (Gluten-Free) - Nourishing Amynourishingamy.comVegan Rocky Road Ice Cream Recipeworldofvegan.comVegan Rocky Road - BakedbyClo Vegan Dessert Blogbakedbyclo.comRecommended to you based on what's popular • Feedback

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    Rocky Road Recipe

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  • WEBOct 10, 2021 · STEP 1: Melt chocolate and coconut oil. Start by heating a small pan over VERY low heat. Add dark chocolate and coconut oil and start melting the chocolate …

    Ratings: 14
    Calories: 286 per serving
    Category: Dessert

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    WEBDec 17, 2023 · This healthy rocky road recipe is a delicious chocolate bar filled with nourishing nuts, fresh berries and desiccated coconut. It’s a healthy twist to the …

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    WEBAug 24, 2022 · Stir to incorporate and fully cover the ingredients with melted chocolate. Pour the batter into the prepared pan. Place the pan in the freezer for 15 minutes to …

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    WEBMar 7, 2023 · Line a 23 x 23cm (9 x 9 inch) tin with baking paper. Melt the chocolate in a glass bowl over a pan of just-boiled water. Do not allow any water to touch the …

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    WEBAug 27, 2021 · Pour the melted chocolate over the top and stir through quickly. STEP 4: Pour into tin. Tip the ingredients into a parchment paper lined square pan and spread …

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    WEBDec 12, 2016 · Preheat the oven to 180°C/350°F/Gas mark 4. Dry roast the hazelnuts and pistachios for about 10 minutes, until toasted and delicious. Put the dates in a bowl and …

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    WEBMay 28, 2020 · These Easy Vegan Rocky Road are easy to make in a few steps: Melt the chocolate and coconut oil and whisk in the tahini: till smooth. Crush the cookies, chop …

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    WEBJan 4, 2020 · 1. Melt the chocolate in the microwave or using a double boiler. Set aside to cool slightly. 2. In a bowl, mix the puffed rice, crystallised ginger, dried cranberries and …

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    WEBJan 13, 2019 · Instructions. Lay 12 rice cake thin squares out on parchment covered cookie sheet, as close together as possible. Break bakers chocolate bars into 1 ounce chunks …

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    WEBJul 21, 2022 · Step 4: Transfer to a loaf tin or Tupperware lined with parchment paper, this makes it easy to remove once set (image 6). Pop it in the fridge for at least one hour. …

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    WEBMar 9, 2023 · Meanwhile, place the remaining ingredients, minus cranberries, in a blender and combine well. Step 2: Now arrange half of the toasted nuts and fruit in a small lined …

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    WEBInstructions. Melt the chocolate in the microwave on low. Add the rest of the ingredients, mix well, and set in the fridge for 30 minutes. Chop into 8 chunky squares and serve. …

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    WEBRate this recipe! Instructions. Line a small rectangle slice pan with baking paper. Combine almonds, pumpkin seeds, goji berries, cranberries, marshmallows and chia seeds in a …

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    WEBAug 11, 2021 · Instructions. Line a 20x20cm square tray with baking paper. In a double boiler over the stove, add the cacao butter and coconut oil. Once melted, add the cacao …

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    WEBRocky Road Protein Recipe. 1. Take a square baking tin and line with parchment paper. 2. In a bowl, break up your rich tea biscuits into bite size chunks (don't crush them too …

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    WEBPlace 1/2 a cup of the water into a medium bowl with the gelatin and stir to combine. Set aside to allow the gelatin to absorb the water and ‘bloom’. In a small saucepan, place …

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