Healthy Protein Snack Recipe

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WEBMar 28, 2024 · 1. Oat Energy Balls . Known as a top choice for lowering cholesterol, oat energy balls are versatile and convenient bite-sized snacks packed with heart-healthy

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WEBAug 31, 2019 · How to make energy bites. In a medium bowl combine the oats, flax seed, peanut butter, honey, vanilla, and mini chocolate chips. …

Ratings: 69
Calories: 63 per serving
Category: Snack
1. Combine all of the ingredients in a medium sized bowl. Mix to combine.
2. Roll into 1-1 ½ inch size balls. *
3. Place the energy bites on a baking sheet or plate and freeze or refrigerate until fully set, about 30 minutes-1 hour.
4. Place in an airtight container or ziplock bag. Store the energy bites in the fridge for 1 week, or in the freezer for up to 3 months.

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WEBAug 20, 2021 · Almond & Coconut Kind Bar. This convenient grab-and-go snack combines heart-healthy foods like almonds and rice flour to satisfy your hunger and lower bad cholesterol. Each Kind bar contains 180 …

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WEBAug 28, 2021 · It has a simple ingredient list and is loaded with 11 grams of protein per cup. Granola – if you’re buying store-bought granola make sure to check the label! Many granolas are loaded with tons of sugar. This …

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WEBDec 7, 2023 · 8. Peanut butter celery sticks. Celery sticks spread with 1–2 tablespoons (tbsp.) of peanut butter make a delicious and easy snack. They contain a decent …

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WEBOct 12, 2023 · Smoked salmon toast. iStock. Serving size: 1 slice of toast, 2 ounces of salmon, 1 tablespoon of cream cheese. Calories: ~159. Protein: ~16.5 grams. For a boost of healthy fats, fiber, and protein, try a slice …

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WEBDec 6, 2021 · Gluten-Free Cookie Dough Protein Bars. Soft, delicious and made in just 10 minutes! These cookie dough protein bars are a quick way to gain some energy. Check out this recipe. Double Chocolate Protein

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WEBJun 9, 2022 · Garbanzo beans, also known as chickpeas, are a legume full of protein, fiber, and complex carbohydrates. A one-cup serving provides 10.7 grams of protein, 210 …

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WEBMar 26, 2024 · The dark leafy green is a helpful source of so many nutrients, including vitamin C, vitamin K, folic acid, iron, and calcium. This is a smart example of bulking up …

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WEBDec 8, 2023 · Garbanzo Beans. Garbanzo beans or chickpeas are a low cholesterol protein because they are a plant food. Chickpeas are high in protein and soluble fiber, …

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WEBAug 18, 2019 · 2. No-Bake Protein Balls (15 grams of protein) Credit: poshjournal.com. These no-bake protein balls are very high in fiber and protein. On top of that, they are …

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WEBSep 30, 2021 · Here are 10 different low-cholesterol foods to consider for snack time. 01 of 11. Bob Stefko/Meredith. Indulge in the magenta berries in the summertime when …

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WEBOct 16, 2022 · 1 small persian cucumber. In a small bowl mix soy sauce, rice vinegar, sugar, chili flakes, sesame oil, and 1 tsp of water. If necessary, add salt to taste. 2 tbsp soy sauce, ½ tbsp rice vinegar, 1 tsp sugar, ¼ …

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WEBFeb 24, 2020 · 2. Pistachio & Pomegranate Frozen Yogurt Bark. Besides being high protein, the Greek yogurt in this frozen yogurt bark also contains probiotics. Probiotics …

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WEBThe healthy fats in avocados lower bad cholesterol levels and satisfy your snack craving. One serving of homemade guacamole packs 90 calories, 8 grams of plant-based fat and …

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WEBSweet, sticky dates act as the glue for these no-bake energy balls. Perfect for hikes or during sports, this healthy snack travels well. For the best flavor and texture, use …

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WEBAug 7, 2023 · Cholesterol: 43mg/serving. Go to Recipe. 3. Sausage and Veggies Skillet – 30-Minute, One-Pan Meal. If you’re looking for a tasty dinner you can throw together in a …

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