Healthy Pina Colada Recipe

Listing Results Healthy Pina Colada Recipe

WEBJul 5, 2019 · For this one, just blend together the frozen pineapple with coconut water, rum and a frozen banana. The frozen banana makes the …

Rating: 4.1/5(19)
Category: Cocktails
Cuisine: American
Calories: 129 per serving
1. Blend all ingredients except the sparkling water in a blender, pour into two glasses with crushed or cubed ice. Add a splash of coconut sparkling water and serve.
2. Blend all ingredients in a high powdered blender until smooth. Pour into two glasses and enjoy!

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WEBAug 9, 2022 · How To Make A Skinny Pina Colada With Alcohol. To make a skinny pina colada, simply add rum, coconut cream, pineapple, pineapple extract, and Besti to a …

Rating: 5/5(7)
Calories: 332 per serving
Category: Drinks

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WEBJan 28, 2022 · This lighter recipe for the piña colada is creamy and tastes delicious. Using fresh, frozen pineapple and less cream of coconut are the tricks. Cholesterol 0mg: 0%: Sodium 9mg: 0%: Total Carbohydrate …

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WEBAug 6, 2020 · Combine all ingredients into a blender and blend until smooth. Serve in a tall glass with a straw and tropical paper umbrella! …

1. Combine all ingredients into a blender and blend until smooth.
2. Serve in a tall glass with a straw and tropical paper umbrella!

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WEBJun 11, 2021 · Preheat oven to 325 degrees F/175 degrees C . Spread coconut evenly on a rimmed baking sheet. Bake until lightly golden and fragrant, stirring frequently, about 5 to 10 minutes. Store leftovers in a …

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WEBJan 28, 2021 · Lighter Pina Coladas. Instructions: Combine all ingredients in a blender with 1 cup of ice. Blend on high until smooth, then pour into a Hurricane glass (or a Poco Grande glass, if you have one). Garnish with …

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WEBMay 22, 2023 · 1 cup of ice cubes. 2 ounces of white rum. Pineapple slices and maraschino cherries (for garnish) Instructions: Begin by placing the fresh pineapple chunks, coconut cream, ice cubes, and white rum into a …

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WEBApr 19, 2024 · Directions. Place pineapple, coconut milk and rum in a blender; puree until smooth. Pour into a glass and top with a little toasted coconut, if desired. Originally appeared: EatingWell.com, August 2020. …

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WEBSep 18, 2023 · Place pineapple chunks, strawberries, coconut milk, pineapple rum and lime juice in a blender; process until smooth, about 1 minute. Divide between 2 glasses; garnish each with a pineapple spear, …

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WEBFeb 8, 2024 · Gather the ingredients. Place 1 1/2 cups unsweetened frozen pineapple chunks and 1/4 cup ice in a blender. Pour 3/4 cup unsweetened pineapple juice and 3/4 cup unsweetened coconut milk over the top. …

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WEBApr 22, 2024 · Ingredients. 2 very ripe bananas. 1 cup diced fresh pineapple, plus 4 wedges for garnish. 1 cup pineapple juice. 1/2 cup “lite” coconut milk, (see Tip) 3 cups ice cubes.

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WEBJun 2, 2024 · Add a half cup of chopped frozen mango, strawberries, raspberries, or cherries. Or throw in a handful of raw spinach or half a ripe avocado for a super healthy green piña colada. Try substituting …

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WEBJul 14, 2021 · Instructions. Place all the ingredients in a blender in the order of appearance. Blend the ingredients in a high-speed blender for 2-3 minutes until you get a smooth and creamy texture. Taste the smoothie, …

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WEBAug 15, 2023 · Pour the coconut milk into an ice cube tray, and freeze until solid, about four hours. In a blender, combine the coconut milk cubes, pineapple juice, white rum (as desired), and banana, if using. Blend on …

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WEBJul 7, 2016 · Line a large baking sheet with parchment paper and spread the chopped pineapple out in an even layer. Freeze 12 hours (or overnight). Add the frozen pineapple and all remaining ingredients to a high-speed …

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WEBJul 13, 2020 · 4 glasses. Place the pineapple, coconut milk, and rum in a blender. Place 1 bag frozen pineapple chunks (about 3 1/2 cups), 1 can coconut milk (about 1 3/4 cups), …

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WEBApr 23, 2021 · For 2 servings, each pina colada would have 6 net carbs. To Store: Pina Colada’s are best served fresh. You can, however, prepare the drink ahead of time, except don’t add the ice. Keep refrigerated until …

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