Low Calorie Chicken Burrito Bowl Recipe

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DirectionsStep1Cover and bring to a low boil over medium-high heat, then lower the temperature to low and simmer until all the water has been absorbed.Step2Use a fork to fluff the rice, then add in the lime juice and cilantro.Step3Mix well, and cover while you work on the rest of the recipe.Step4Add the chicken, season with salt and pepper and cook for 5 minutes.Step5Add the corn and cook 10 more minutes, until the chicken is cooked through.Step6Top each bowl with 1/8 cup of cheese and serve with desired additional toppingsIngredientsIngredients1 cupUncooked Rice2 cupsWater1 Lime (Juice of)2 tablespoonsCilantro (chopped)add Olive Oil Spray2 Boneless Skinless Chicken Breasts (cut into cubes)½ teaspoonSalt¼ teaspoonPepper½ cupCorn (frozen)1 15-ounce canBlack Beans (drained and rinsed)1 cupHomemade Pico De Gallo1 cupRomaine Lettuce (chopped)½ cupMexican Cheese Blend (shredded, or cheddar)add Avocado (Sliced)add Homemade Guacamoleadd Blended Salsaadd Chopped Cilantroadd Lime Juiceadd Chopped Jalapenosadd Greek Yogurt (in place of sour cream)See moreNutritionalNutritional399 Calories7 gTotal Fat78 mgCholesterol48 gCarbohydrate660 mgSodium35 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

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    Low Calorie Chicken, Black Bean Rice Burrito Bowl

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  • Jan 6, 2020 · Sprinkle salt and pepper and cook for about 10 minutes until starting to brown. Set aside when done. While the chicken and peppers …Web

    Reviews: 5Calories: 348 per servingCategory: Low Carb Main1. Sprinkle salt and pepper over the chicken breast. Spray a skillet with cooking oil and cook the chicken - about 15 minutes. Let rest for 5 minutes before chopping.
    2. Once you got the chicken going, spray another skillet with spray and add the peppers. Sprinkle salt and pepper and cook for about 10 minutes until starting to brown. Set aside when done.
    3. While the chicken and peppers are cooking, mix the cauliflower rice, oil, cumin, chili powder, salt, garlic powder and onion powder. Microwave for 5 minutes in the microwave.
    4. To assemble, scoop 1 cup of finished cauliflower rice in each bowl. Top with the chopped tomoates, cilantro, cheese and chicken. Top with avocado or sour cream or both!

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    Aug 26, 2023 · Season with salt and black pepper, as preferred. 5. Add the It’s Skinny Rice and black beans to the pan. Stir to combine and cook for 3-5 additional minutes, allowing …Web

    Cuisine: MexicanTotal Time: 15 minsCategory: EntreeCalories: 677 per serving

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    Apr 15, 2019 · Instructions. Add lime juice & salt to cauliflower rice, stir then add to bowl. In a sauce pan, add beans, garlic and salt to taste. Stir over …Web

    Rating: 5/5(4)
    Calories: 310 per servingEstimated Reading Time: 3 mins1. Add lime juice & salt to cauliflower rice, stir then add to bowl.
    2. In a sauce pan, add beans, garlic and salt to taste.
    3. Stir over medium heat for about 5 minutes & add to bowl.
    4. Top with 3 ounces of chicken and whichever toppings you'd like.

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    Jun 29, 2019 · Instructions. In a ziploc bag, mix all marinade ingredients until smooth. Add chicken, seal the bag and shake until chicken is …Web

    Rating: 5/5(34)
    Total Time: 30 minsCategory: Main CourseCalories: 655 per serving1. In a ziploc bag, mix all marinade ingredients until smooth. Add chicken, seal the bag and shake until chicken is evenly coated.
    2. Heat a grill pan or an outdoor grill over medium-high heat. Add chicken and cook for about 5-7 minutes on each side, or until cooked through and no longer pink in the inside.
    3. Remove from the grill and let it rest for 5 minutes before slicing.
    4. In a small bowl mix cooked rice with lime juice, chopped cilantro, sea salt, and freshly ground black pepper.

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    Mar 20, 2019 · Heat 1.5 tablespoons oil in a 12" skillet over medium high heat. Add the onions and allow to cook for about 5 minutes, or until softened and fragrant. Add the bell peppers and sprinkle with the …Web

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    Mexican pulled chicken. Place the chicken breasts in the slow cooker. Season with salt and pepper. Add the salsa to the slow cooker and stir to cover the chicken. Cook on low for 2 hours. Shred the chicken using …Web

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    Dec 28, 2021 · Instructions. Liberally season both sides of each chicken breast with plenty of salt and pepper. In small bowl, combine chipotle chili powder, cumin, and garlic powder, then sprinkle spice mixture evenly …Web

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    Trim your chicken and place it in the bottom of the crockpot. Then add all of the other ingredients (except the cheese) on top. Cook on high for 4 hours or low for 6-7 hours. Then remove the lid and shred the chicken and …Web

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    This easy Low Carb Chicken Burrito Bowl recipe is made with protein packed and fiber-filled beans, riced cauliflower, fresh tomatoes, avocado, cheddar, and your favorite …Web

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    Sep 2, 2020 · Dice the chicken and add the taco seasoning, oil and lime. Package in a zip top bag or freezer friendly container and freeze. In a separate bag, combine the cauliflower rice and Rotel tomatoes and …Web

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    Jun 8, 2018 · Pour the salsa into the bottom of the Instant Pot and place the chicken breasts on top. Sprinkle a 1/2 teaspoon of cumin, plus salt and pepper over the top, but do not stir. Place a 2.5-inch trivet over the …Web

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    Jun 14, 2017 · Divide the ingredients among 5 (3-cup) rectangle glass containers. Place the chicken, peppers, onion, avocado, tomatoes, and pepper jack cheese next to each other …Web

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    How to Make Black Bean Chicken and Rice Burrito Bowls. Step 1: Gather and prepare all ingredients. Step 2: Preheat oven to 375F degrees. Step 3: Spray a baking sheet (affiliate link) with non-stick cooking spray and add …Web

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    Next, place the trivet over the chicken. Add the cauliflower rice to an oven-safe bowl that fits inside your Instant Pot. Place the bowl of cauliflower rice on top of the trivet. Close …Web

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    Mar 22, 2018 · Cook about 5 minutes until veggies start to soften. Add meat back in and sprinkle taco seasoning over. Pour in water and stir. Simmer until water mostly absorbs and you have a moist mixture. Remove from …Web

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    Jun 21, 2021 · Add the black beans, shredded chicken and cheese. Mix until combined. Begin to assemble the burritos! Place about ½ cup of the mixture in the center of a warm tortilla. Leave about ½ inch of space from …Web

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