Healthy Peanut Butter Bars Recipe

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Line an 8×4 inch loaf pan with parchment paper and set side. In a bowl place the peanut butter and sweetener and using an electric mixer, beat …

Servings: 6Total Time: 15 minsEstimated Reading Time: 2 minsCalories: 271 per serving1. Line an 8×4 inch loaf pan with parchment paper and set side.
2. In a bowl place the peanut butter and sweetener and using an electric mixer, beat on medium speed until blended.
3. Add the protein powder and coconut flour and beat to combine.
4. Transfer the mixture into the prepared pan and flatten it out.

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½ cup natural creamy peanut butter unsweetened, room temperature 1 cup almond flour blanched finely ground (4 oz) Topping: ¾ cup …

Rating: 5/5(145)
Calories: 182 per servingCategory: Dessert1. Line a square 8-inch baking dish with wax paper so that you have a wax paper overhanging on both sides. This will allow for easy removal later on.
2. Melt the butter in a medium microwave-safe bowl. Allow to slightly cool.
3. Place the chocolate chips and the butter in a microwave-safe bowl. Microwave in 30-second increments, stirring after each microwave session, until almost fully melted. Stir the mixture with a rubber spatula until fully melted.

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½ cup / 130g peanut butter 1 tablespoon cocoa powder unsweetened 1 ½ tablespoon granulated erythritol 1 tablespoon protein …

Rating: 5/5(22)
Total Time: 30 minsCategory: SnackCalories: 211 per serving1. Preheat the oven to 175 Celsius / 350 Fahrenheit.
2. Put the ingredients for the base and the top layer in separate bowls and mix with a fork, then knead with your hands to combine.
3. Line a ovenproof dish with parchment paper. Spread the base layer, then add the top layer to fit a space of ca 5 x 6 inches.
4. Bake for up to 25 minutes. The bars are ready when the top has set and is beginning to brown around the edges. Remove and let cool to room temperature before cutting.

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directions. Preheat the oven to 350 degrees F. Grease a 9 x 9 pan. Combine all into a mixing bowl and stir well. Press mixture into the 9 x 9 pan and bake for 14 minutes. Let cool for 15 minutes …

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Preheat oven to 350 degrees. Melt butter and mix with peanut butter. Add sweetener, salt, vanilla, eggs and yolks and mix until combined. Stir in baking blend. Press …

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Instructions. Line an 11×7 baking dish with waxed paper. In medium bowl, mix the butter, collagen peptides, powdered sweetener, and peanut butter together. Spread mixture in the bottom of prepared pan. In …

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In a seperate large mixing bowl, Add the 2 tablespoons of heavy whipping cream and the vanilla extract to the large mixing bowl. Blend together with the sweetener using a hand mixer. Add the cream cheese and the peanut butter. Mix on …

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There is no need for baking: mix the ingredients, press them into a pan, and chill before slicing into bars. Each serving has 2g of net carbs, 8.8g of protein, 22.2g of fat, and …

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These low carb peanut butter bars come together with 3 simple layers: Shortbread Cookie Layer: Mix dry ingredients. Stir together Wholesome Yum Almond Flour and Besti Monk Fruit Allulose Blend. Mix wet ingredients. …

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Instructions. Line an 8 x 8-inch or 8 x 10-inch baking dish with parchment paper and set aside. In a microwave-safe bowl or stovetop, combine one cup of peanut butter with the sticky sweetener and melt. Evenly divide …

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MAKE THE BATTER: In a medium heat-safe bowl, heat coconut oil and peanut butter either on the stove or in the microwave in 20 second bursts, stirring after each addition …

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Method: Peanut Butter yogurt bars are a quick and easy snack to make. Starting with a shallow baking sheet, line it with parchment paper and set it aside for later. In a large …

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Preheat the oven to 180C/350F. Line an 8 x 8-inch pan with parchment paper and set aside. In a large mixing bowl, combine your dry ingredients and mix well. In a separate …

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Instructions. Preheat the oven to 350° F and grease a 9x13" dish with butter or non-stick spray. In a large mixing bowl combine the peanut butter, sweetener, eggs, …

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In the same bowl, stir peanut butter powder, peanut butter, protein powder, maple syrup and water. Mixture should be thick but smooth and spreadable. Spread on top of …

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Frequently Asked Questions

How to make peanut butter peanut butter bars?

In a bowl place the peanut butter and sweetener and using an electric mixer, beat on medium speed until blended. Add the protein powder and coconut flour and beat to combine. Transfer the mixture into the prepared pan and flatten it out. Cover with plastic wrap and refrigerate overnight. Lift the mixture out of the pan and slice into 6 bars.

Are peanut butter protein bars low carb?

These peanut butter protein bars are chewy and fudgy yet they stay firm at room temperature. The recipe is sugar free, low carb, gluten free and Keto. I get it. Shop-bought low carb protein bars are suuper convenient. But they often come with a hefty price tag.

How to make keto peanut butter bars in microwave?

Here are the basic steps for making these keto peanut butter bars: 1. Your first step is to line the pan with some wax paper, ensuring that you have a wax paper overhang. You will later use the overhang as handles for lifting the bars out of the pan. 2. Now, go ahead and melt some butter in a medium microwave-safe bowl.

How do you make a peanut butter peanut butter loaf?

Line an 8×4 inch loaf pan with parchment paper and set side. In a bowl place the peanut butter and sweetener and using an electric mixer, beat on medium speed until blended. Add the protein powder and coconut flour and beat to combine. Transfer the mixture into the prepared pan and flatten it out. Cover with plastic wrap and refrigerate overnight.

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