Healthy Moussaka Recipes

Listing Results Healthy Moussaka Recipes

WEBApr 19, 2018 · Preheat the oven to 350°F (175°C). Chop the eggplant into roughly 1/2-inch (1x1 cm) cubes. There's no need to peel it. In a large frying pan, fry eggplant in olive oil …

Rating: 4.8/5(142)
Calories: 765 per serving
Category: Dinner

Preview

See Also:

Show details

WEBMar 21, 2018 · Ingredients. 2 large zucchinis. 1 large egg plant. 4 tbsp olive oil. Meat sauce; 1 kg (35,2 oz) minced lamb, veal or beef. 1 medium …

Reviews: 2
Category: Main Course
Cuisine: Keto Mediterranean
Total Time: 1 hr 30 mins
1. Slice the zucchini and eggplant and place them on a large baking sheet lined with parchment paper. Sprinkle with olive oil and some sea salt. Bake in the oven for 15 minutes at 200ºC (390ºF)
2. Chop the onion and garlic and sauté them in butter or tallow until light brown. Add meat, sea salt and stir. Cook the meat until it's brown then add red paprika powder, a little bit of water and tomato purée. Stir and cover the pot.
3. Add all the remaining spices and if necessary, add some more water. Cook for another 10 minutes and then remove from heat.
4. Whisk two eggs and add them to the meat sauce. Stir energetically. It's important that the sauce is not boiling so that the eggs thicken it, but they should not get cooked.

Preview

See Also:

Show details

WEBApr 17, 2019 · Slice the eggplants/aubergines into 1-2cm slices. Heat a generous amount of olive oil in a frying pan, and fry the slices until golden on both sides. As the eggplant …

Rating: 5/5(2)
Total Time: 40 mins
Category: Dinner
Calories: 300 per serving

Preview

See Also:

Show details

WEBNov 24, 2020 · Instructions. Gather the ingredients and preheat the oven to 350°F (180°C). Heat half the extra virgin olive oil in a wide pan and fry the eggplant slices for 1-2 minutes on each side until golden brown. Arrange …

Preview

See Also: Healthy Recipes, Keto RecipesShow details

WEBAug 7, 2021 · Remove from the heat. Preheat the oven to 180C/355F. Place a third of the lamb mixture in the base of your casserole dish, and top with a third of the eggplant slices. Repeat these layers twice more, …

Preview

See Also: Keto RecipesShow details

WEBOct 5, 2019 · Heat 1 TBS of olive oil. Sauté chopped onion on hot olive oil until translucent. Add ground meat and stir until browned. Add salt, pepper, powdered garlic, herbs and stir. Pour tomato sauce, tomato paste and …

Preview

See Also: Egg Recipes, Keto RecipesShow details

WEBJun 9, 2021 · Slice the squash and arrange it on parchment paper-lined baking sheets. Season with sea salt and pepper and cook in the 350° F oven for about 15 minutes. After the squash is done, transfer it to a …

Preview

See Also: Egg Recipes, Keto RecipesShow details

WEBSep 16, 2021 · Add another layer of eggplant strips over the meat. In a separate bowl, add eggs, Greek yogurt, kosher salt, and black pepper. Whisk until creamy. Pour over eggplant and sprinkle grated parmesan …

Preview

See Also: Egg Recipes, Keto RecipesShow details

WEBFeb 12, 2019 · Spread the meat mixture over the aubergine slices and press down to flatten. Then cover the meat mixture with the remaining aubergine slices. Whisk the eggs and yogurt together and pour over the …

Preview

See Also: Healthy Recipes, Healthy Meals RecipesShow details

WEBIt is low in carbs and high in fat, making it an ideal addition to a keto diet. One cup of plain Greek yogurt contains about 10 grams of carbs and 23 grams of protein. This makes it a …

Preview

See Also: Keto RecipesShow details

WEBAug 26, 2019 · STEP 2. Add a little of the sauce and layer with the aubergine slices. STEP 3. Repeat with another layer of meat and more aubergine slices. Top with the remaining cheese sauce and scatter with …

Preview

See Also: Healthy RecipesShow details

WEBJun 12, 2020 · Instructions. Peel and cut eggplant into diced chunks about ½ inch each. Brown beef with garlic in skillet; drain. Add eggplant, tomato paste, water, oregano, salt, onion powder, cinnamon, ground ginger, …

Preview

See Also: Share RecipesShow details

WEBFeb 17, 2024 · Preheat the oven to 350F/170C. In a large skillet, heat olive oil over medium heat. Add the chopped eggplant and cook for 3-5 minutes until the eggplant starts to …

Preview

See Also: Share RecipesShow details

WEBInstructions. Preheat the oven to 425 °F, 220 °C. Place the eggplant slices on a tray and sprinkle the tops with some salt. Set aside for 15-20 minutes to draw out the bitter juices.

Preview

See Also: Share RecipesShow details

WEBJun 8, 2020 · Preheat your oven to 200C (400F). Slice eggplant about 1/2 inch (1cm) thick. Place on an oven tray and drizzle generously with olive oil and sprinkle with salt. Roast eggplant until really soft – about 30 …

Preview

See Also: Soup RecipesShow details

WEBApr 25, 2018 · Cook on medium for 5 minutes. Add the tomato sauce and stock (or wine). Season with salt and pepper. Bring to a boil and reduce the heat to low. Simmer for 15 minutes. Remove from heat and let the …

Preview

See Also: Egg Recipes, Keto RecipesShow details

Most Popular Search