WebPan-fried chicken breast and broccoli are smothered with cheese and served over cauliflower rice. Filling but light with only 5 g carbs and 43 g of protein. Santa Fe chicken low carb meal prep has cilantro …
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WebA super simple no-carb lunch contains a serving of protein with a serving of green, fibrous vegetables. For example, have a roasted breast of chicken with sauteed …
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WebRecipes; Healthy Recipes; Low-Carb Recipes. Low-Carb Main Dishes; Low-Carb Side Dishes; Low-Carb Appetizers; Low-Carb Desserts; Pin Share Tweet Email Save. Juicy …
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This authentic Mofongo recipe only uses a handful of simple ingredients, including green plantains, pork cracklins (AKA chicharrones or pork rinds), plus chicken broth, and a few seasonings. The plantains are pan-fried, then smashed with the chicharrones and other ingredients to create a thick, flavorful, and almost dough-like consistency.
Recipe by: "Mofongo might not look like much, but it sure is tasty. Mashed green plantains with garlic, olive oil and pork rinds (or bacon). Mofongo goes well with chicken or fish broth and can be stuffed with garlic shrimp, carne frita or octopus salad. It can also be formed into small balls and dropped in soups or served directly in a mortar.
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If you want to stuff the Mofongo, press the sides of the cup with the plantain and cracklins mixture, leaving a well in the middle. Then fill it with cooked shredded pork or beef, or seasoned ground beef. Then press more Mofongo over the top to seal. Carefully flip out of the cup and onto a plate. Whether stuffed or not, serve Mofongo warm.