DirectionsStep1Add all of your ingredients into a bowlStep2Mix everything together until the chunks are goneStep3Take out a mug, coat it with non-stick cooking spray, and pour your mix inStep4Microwave for :45-:60 seconds (which may turn into less or more time depending on how powerful your microwave is)IngredientsIngredients1 Large Egg White1 ounceMilk Substitute (or Milk)1 scoopProtein Powder (Whatever flavor protein powder you use will be the flavor of your mug cake)1 tablespoonPeanut Butter (or any Other Nut Butter)1 tablespoonCocoa Powder1 teaspoonVanilla Extract½ teaspoonBaking PowderNutritionalNutritional266 Calories10 gTotal Fat9 gCarbohydrate290 mgSodium35 gProteinFrom theproteinchef.coRecipeDirectionsIngredientsNutritionalExplore further5-Ingredient Protein Mug Cake in 5 Minutes - All Nutritiousallnutritious.com5 Insanely Delicious Protein Mug Cakes - Bodybuilding.combodybuilding.com20 Insanely Delicious Low Carb Mug Cake Recipes You …kimspireddiy.com3 Ingredient Chocolate Protein Mug Cake - One Clever Chefonecleverchef.comProtein Mug Cake (Easy Snack Recipe) - Abbey's Kitchenabbeyskitchen.comRecommended to you based on what's popular • Feedback
Healthy Low Carb Protein Mug Cake
Preview
See Also: Cake Recipes, Healthy RecipesShow details
WEBJan 19, 2024 · It’s a healthy treat that’s super easy to make and has over 25 grams of protein! The Best Protein Mug Cake. Ingredients. How To Make Protein Mug Cake. …
See Also: Cake RecipesShow details
WEBDec 9, 2021 · Melt the butter in a mug by heating for about 30 seconds in the microwave. Stir in the vanilla extract. Stir in Besti, protein powder, cocoa powder, almond flour, …
See Also: Cake Recipes, Chocolate RecipesShow details
WEBAug 13, 2021 · Combine oat flour, protein powder, cocoa powder, baking powder and salt in a mug. Mix in mashed banana, almond milk, egg, maple syrup, peanut butter and vanilla extract until fully combined. Stir in …
See Also: Cake Recipes, Food RecipesShow details
WEBAug 27, 2015 · 🍽 Full Recipe & Calories: https://theproteinchef.co/healthy-low-carb-protein-mug-cake-recipe/This low calorie, packed with protein, and absolutely …
WEBJul 9, 2023 · How to make a vanilla mug cake. 1. Make the batter. Add all wet ingredients to a small bowl and stir until fully combined. Add the dry ingredients and mix until the protein powder and the coconut flour are …
WEBDec 29, 2023 · Instructions. Grease a microwave-proof ramekin or mug with coconut oil, size 9 cm diameter (3.5 inches) and minimum 6 cm in height (2.3 inches). This will prevent the mug cake from overflowing …
See Also: Cake Recipes, Keto RecipesShow details
WEBJul 2, 2021 · Combine the egg, cream cheese, sweetener, and vanilla in a mug with a small whisk or a fork. Add the whey protein and baking powder. Mix until combined. If you want a super smooth batter, you can use an …
See Also: Cake Recipes, Low Carb RecipesShow details
WEBFeb 19, 2022 · Start by whisking together the dry ingredients in a small bowl. Add the melted butter, eggs, and milk and whisk until a smooth batter remains. If using chocolate chips, fold them through at the end. Now, …
WEBFeb 5, 2024 · Step One: Add all the the wet ingredients and dry ingredients into a microwave-safe mug. Step Two: After that, stir well. You want the ingredients to be thoroughly incorporated. Step Three: Place the mug …
WEBApr 4, 2023 · In a microwave-safe ramekin or mug, mix the oat flour, protein powder, coconut sugar, and baking powder. Add in the milk and vanilla. Whisk until there are no clumps, and a smooth batter is formed. …
WEBAug 17, 2018 · Healthy Peanut Butter Mug Cake. Healthy Chocolate Chip Mug Cake. Healthy Raspberry Chocolate Chip Mug Cake. Healthy Chocolate Mug Cake. H ealthy …
See Also: Baking Recipes, Cake RecipesShow details
WEBOct 18, 2021 · Preheat oven to 350 degrees Fahrenheit. Microwave for 60 seconds for a fudgy moist brownie or a bit longer for a more cake-like brownie. Shake the shaker bottle until brownie batter is well mixed, …
WEBNov 6, 2022 · Grease two microwave-safe coffee mugs or ramekins with coconut oil. Set aside. In a medium mixing bowl, combine the dry ingredients: almond flour, unsweetened cocoa powder, sugar-free …
See Also: Cake Recipes, Egg RecipesShow details
WEBMelt the butter in the mug in the microwave (or preheated air fryer). Add the almonds, cocoa and sweetener. Mix well. Add the egg and all other ingredients. Mix well. Cook in …