DirectionsStep1Add all of your ingredients into a bowlStep2Mix everything together until the chunks are goneStep3Take out a mug, coat it with non-stick cooking spray, and pour your mix inStep4Microwave for :45-:60 seconds (which may turn into less or more time depending on how powerful your microwave is)IngredientsIngredients1 Large Egg White1 ounceMilk Substitute (or Milk)1 scoopProtein Powder (Whatever flavor protein powder you use will be the flavor of your mug cake)1 tablespoonPeanut Butter (or any Other Nut Butter)1 tablespoonCocoa Powder1 teaspoonVanilla Extract½ teaspoonBaking PowderNutritionalNutritional266 Calories10 gTotal Fat9 gCarbohydrate290 mgSodium35 gProteinFrom theproteinchef.coRecipeDirectionsIngredientsNutritionalExplore further5-Ingredient Protein Mug Cake in 5 Minutes - All Nutritiousallnutritious.com5 Insanely Delicious Protein Mug Cakes - Bodybuilding.combodybuilding.com20 Insanely Delicious Low Carb Mug Cake Recipes You …kimspireddiy.com3 Ingredient Chocolate Protein Mug Cake - One Clever Chefonecleverchef.comKeto Protein Powder Mug Cake Recipe In Just 2 Minutesketogenicdietmenuplan.…Recommended to you based on what's popular • Feedback
Healthy Low Carb Protein Mug Cake
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WEBDec 9, 2021 · Melt the butter in a mug by heating for about 30 seconds in the microwave. Stir in the vanilla extract. Stir in Besti, protein powder, cocoa powder, almond flour, …
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WEBJul 9, 2023 · How to make a vanilla mug cake. 1. Make the batter. Add all wet ingredients to a small bowl and stir until fully combined. Add the dry …
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WEBFeb 5, 2024 · Step One: Add all the the wet ingredients and dry ingredients into a microwave-safe mug. Step Two: After that, stir well. You want the ingredients to be thoroughly incorporated. Step Three: Place the mug …
WEBJul 23, 2023 · 1. Whisk the ingredients: In a small bowl, whisk together the nut butter, sweetener, and vanilla extract. Whisk in the egg white, then whisk in the protein powder, cocoa powder, baking powder, and salt. 2. …
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WEBAug 27, 2015 · 🍽 Full Recipe & Calories: https://theproteinchef.co/healthy-low-carb-protein-mug-cake-recipe/This low calorie, packed with protein, and absolutely delicious
WEBMay 14, 2021 · 1/4 teaspoon baking powder. Step 1. Add all your ingredients into a large mug. Mix well using a fork or spoon until batter is smooth. Step 2. If the mug cake mixture is too thick for you, add one …
WEBSep 30, 2021 · Instructions. In a microwave-safe coffee mug (minimum size 1 cup/250ml), whisk together the dry ingredients: oat flour, protein powder, sweetener, cocoa powder, and baking powder. Whisk in almond milk …
WEBJul 2, 2021 · Combine the egg, cream cheese, sweetener, and vanilla in a mug with a small whisk or a fork. Add the whey protein and baking powder. Mix until combined. If you …
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WEBNov 18, 2019 · Instructions. Mix dry ingredients in a mug. Add wet ingredients and mix until ingredients are blended and wet. Microwave for 60 seconds. Top with Walden Farms Sugar-Free Pancake Syrup.
WEBOct 18, 2021 · Preheat oven to 350 degrees Fahrenheit. Microwave for 60 seconds for a fudgy moist brownie or a bit longer for a more cake-like brownie. Shake the shaker bottle until brownie batter is well mixed, …
WEBDec 10, 2021 · I chose to use cranberries in this mug cake, but you can sub in any fruit, berries, or omit. More variations are below the recipe and complete measurements are in the recipe card. Step One: Put all the …
WEBNov 19, 2023 · Making this mug brownie takes one minute to prepare and just one minute to make! Step 1- Prepare the batter- Grease a large, microwave-safe mug. Place your dry ingredients into it and stir well. …
WEBJul 3, 2013 · To bake in the oven: Bake at 375 degrees (F) for 18 – 20 minutes, or until a toothpick inserted in the center comes out clean. In a medium bowl, whip the heavy whipping cream until stiff peaks form. …
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WEBMay 18, 2022 · Beat the egg in your chosen mug. You could also use a medium ramekin. Add coconut oil, monk fruit, vanilla extract and baking powder. Stir to combine. Add almond flour and whisk to break any …