Healthy Low Calorie Pumpkin Recipes

Listing Results Healthy Low Calorie Pumpkin Recipes

WebOct 14, 2013 · Pumpkin Spice Cookies with Chocolate Glaze Low-fat pumpkin spice cookies have a cake ball quality to them, drizzled with chocolate they are seriously good! …

Reviews: 17
Estimated Reading Time: 2 mins

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WebSep 20, 2023 · How to Make Pumpkin Bread. Prep: Preheat the oven to 350°F and spray a 9-x-5-inch loaf pan with baking spray. Dry …

Rating: 4.9/5(47)
Total Time: 1 hr 15 mins
Category: Breakfast, Brunch
Calories: 103 per serving
1. Preheat oven to 350°.
2. Spray a 9 x 5 inch loaf pan with baking spray.
3. In a medium bowl, combine flour, sugar, baking soda, pumpkin spice, nutmeg, cinnamon, and salt with a wire whisk. Set aside.
4. In a large bowl mix oil, egg whites, pumpkin puree and vanilla; beat at medium speed until thick.

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WebOct 31, 2015 · Place into a 9-inch pie dish, cutting off excess dough. Place pumpkin puree in a large bowl. Add butter, and mix well. Using an …

Rating: 4.4/5(7)
Total Time: 1 hr 20 mins
Category: Dessert
Calories: 137 per serving
1. Preheat oven to 350°F.
2. Lightly dust a large cutting board or flat surface with flour. Roll out a room temperature pie crust sheet, so that it becomes thin enough to cut off about 30%, so that your final crust is 5 oz.
3. Place into a 9-inch pie dish, cutting off excess dough.
4. Place pumpkin puree in a large bowl. Add butter, and mix well.

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WebOct 15, 2019 · Ellie Krieger's Healthy Low Fat Pumpkin Flan (*3 Weight Watchers PointsPlus) Spiced pumpkin turns classic caramel topped custard into a Thanksgiving worthy light dessert; Just 100 calories, 3.5 g fat, 16 …

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WebOct 11, 2020 · Instructions. In a medium-sized mixing bowl, whisk together the pumpkin puree and pudding mix until smooth. Add the pumpkin pie spice and vanilla extract and stir until well combined. Fold in the cool …

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WebOct 25, 2020 · Instructions. Preheat oven to 350 degrees F. Spray a muffin pan with cooking spray. In a small bowl, mix together all the dry ingredients – protein powder, oat flour, coconut flour, salt, baking powder, pumpkin

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WebBeat together the wet ingredients, including the pumpkin. Stir in the baking soda and spices. Add the flour and any mix-ins. Pour the batter into a loaf pan. Bake the pumpkin bread for 30 minutes at 325 degrees F. Tent the …

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WebNov 16, 2021 · Preheat the oven to 425 degrees F. In the bowl of a stand mixer (or with a hand mixer) combine all the ingredients. Pour the pumpkin pie batter into the pie crust and bake for 15 minutes. Reduce …

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WebAug 29, 2023 · Healthy Pumpkin Scones. Calories: 191 — Fiber: 2.5 grams — Protein: 3.3 grams. Why You’ll Love It: Ready in 30 minutes, vegan, and easily made gluten-free too! …

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WebSep 9, 2022 · Pumpkins are known for being one of the healthiest and most versatile fruits. You can turn it into sweet treats and even savory dishes, plus it’s naturally low in …

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WebNov 18, 2020 · To make the pumpkin cake, preheat your oven to 350 degrees Fahrenheit, and whisk all liquid ingredients together in a bowl. Stir in remaining ingredients to form a batter. Smooth the batter into a …

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WebSep 11, 2023 · Pumpkin and chocolate are a match made in fall-food heaven. Plus, the addition of pumpkin nearly cuts the fat content in half for this healthy pumpkin dessert …

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WebMar 8, 2021 · Preheat oven to 325 degrees Fahrenheit (165 degrees Celsius). If necessary, grease all 12 cups of your muffin tin with butter or non-stick cooking spray ( my pan is non-stick and didn’t require any …

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WebSep 7, 2020 · Stir in the erythritol, pumpkin spice, and salt until completely combined. Stir in the vinegar. Stir in the milk. Add the flour. Sprinkle the baking powder and baking soda on top of the flour (to avoid clumps and …

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WebApr 15, 2020 · Prepare a baking pan with parchment paper or place cookies directly on the pan. Bake for 10 minutes. Remove from oven and enjoy warm after a few minutes. Let cool completely before storing. Store at in …

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WebSep 25, 2019 · Sift the flour, baking powder, baking soda, and spices into a large bowl. In a separate bowl, beat the eggs and sugar together for 5 minutes until thick, pale yellow, and fluffy. Beat in the vanilla and …

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WebNov 7, 2019 · Another great healthy pumpkin soup recipes with 131 calories and 3.4 g fat - found at AllRecipes. 8. Moroccan Pumpkin Soup. This is a French—influenced variation of a popular seasonal pumpkin

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