Web1 tablespoon white balsamic vinegar ¼ teaspoon salt ¼ teaspoon black pepper 1 tablespoon olive oil Cantaloupe and Cucumber Salad ½ large cantaloupe, …
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Web1 medium cantaloupe (3-3.25lb) rind and seeds removed. 1/2 a jalapeno chili, very finely diced ( 1 – 2 tablespoons) zest from 1 small …
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WebThis cantaloupe melon, arugula and feta salad is a wonderfully refreshing low carb recipe to try this summer! Ingredients ½ …
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WebSmall amounts of cantaloupe – Enjoy a small slice or a few chunks, and save it for special occasions. Lower carb keto fruits – If fruity flavor is all you crave, simply swap the fruit! Cantaloupe Flavor – Similar …
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Web1 shallot, chopped 2 tablespoons sherry wine vinegar 2 tablespoons mint leaves, chopped 1 1⁄4 teaspoons soy sauce 1 cantaloupe, cut into balls 4 celery ribs, sliced 2 green onions, …
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Web4. Dolce Cantaloupe & Mint Salad Creamy coconut milk and crunchy pistachios play scrumptious supporting roles in this pleasantly sweet dessert salad. Unexpected in the best way, this recipe doubles as a snack and …
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WebInstructions. With a melon baller, scoop out 1-inch balls (or cut with knife into bite-size pieces) from the cantaloupe and place into a medium-size bowl. Line an 8-inch serving plate with the endive greens. Sprinkle the …
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Web1. To make the creamy broccoli salad: Cook the bacon until crisp. Drain from fat and chop into small bits. 2. Toss with broccoli, red onion, cheddar, Jalapeño, and bacon, in a large bowl.. 3.
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WebDirections. Cut six rings, about 1/2 in. wide, from the center section of the cantaloupe. Remove seeds and set rings aside. Cube the remaining cantaloupe. In a bowl, combine orange juice and honey. Add …
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Web2 tbsp. low-sodium soy sauce; 2 tbsp. rice wine vinegar; 2 tbsp. olive oil; 2 tbsp. honey; 1 tbsp. freshly minced ginger; 1 garlic clove, minced; 1 tsp. Sriracha; To make, whisk the ingredients together in a …
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Web1 cantaloupe large, cut into chunks 1/2 cup onion thinly sliced rings 1/2 pound bacon fully cooked Canadian sliced 1/8 inch thick 2 tablespoons vermouth Poppy Seed Dressing …
WebDirections. Step 1 In a bowl, whisk together rice vinegar and honey to dissolve, then stir in scallion and jalapeño. Step 2 Using a large spoon, scoop out …
WebDirections. For dressing, whisk together mayonnaise, vinegar, honey, curry powder, and ginger in small bowl. Refrigerate until needed. For salad, place chicken in medium bowl. …
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WebRaspberries. 6 /12. Raspberries go big on fiber -- 8 grams per cup -- which helps keep their carb count low. One cup of raspberries equals one serving of carbs. Try …
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WebMix the melon, cucumber, tomatoes and onion together in a bowl and toss with the mint and dressing. Top with bresaola slices and feta to serve. It tastes the best when served fresh but can be stored in the …
WebInstructions. Preheat oven to 425 degrees. Place parchment paper on top of baking sheet. Add cantaloupe and cherry tomatoes. Bake for 25 minutes or until cantaloupe is soft. Remove from oven. Place …
To prepare Balsamic Vinaigrette, in a small bowl whisk together white balsamic vinegar, salt and black pepper. Whisk in olive oil to combine. Set aside. To prepare Cantaloupe and Cucumber Salad: In a large bowl toss together cantaloupe, cucumber, feta cheese, basil and mint. Drizzle vinaigrette over the cantaloupe mixture. Toss lightly.
Similar to watermelon, carbs in cantaloupe are too high per serving size to easily enjoy every day, but it might be keto in smaller amounts. Is cantaloupe low carb, though? Yes! It depends on your personal macros, but cantaloupe generally fits into a low carb approach to keto. How Many Carbs In Cantaloupe? Does cantaloupe have carbs? Absolutely.
Small amounts of cantaloupe – Enjoy a small slice or a few chunks, and save it for special occasions. Lower carb keto fruits – If fruity flavor is all you crave, simply swap the fruit! Cantaloupe Flavor – Similar to a flavor extract and works in recipes and drinks.
Dolce Cantaloupe & Mint Salad Creamy coconut milk and crunchy pistachios play scrumptious supporting roles in this pleasantly sweet dessert salad. Unexpected in the best way, this recipe doubles as a snack and a dessert!