Healthy Low Calorie Chocolate Mug Cake Recipe

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WebThis recipe has only 7 grams of carbohydrates, making it simple to incorporate into even an ultra-low daily carb count. You can also make this recipe plant …

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WebLow Calorie Chocolate Mug Cake Ecletic Momsense salt, apple sauce, sugar, milk, chocolate chips, flour, baking powder and 1 more Easy Microwave Salmon …

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Web100 CALORIE CHOCOLATE MUG CAKE RECIPE - Butter … 1 week ago butterwithasideofbread.com Show details . Recipe Instructions Combine the flour, …

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WebWebhealthy banana bread for breakfast or snack. The recipe can be oil free, egg free, and dairy free, with no refined sugar. To lower the oil without sacrificing …

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Web6 hours ago · Net Carbs: 1.5 grams. 4. Asparagus. Asparagus is a fantastic low-calorie, nutrient-dense veggie to incorporate into any diet focused on weight loss and/or increased health. Some of the top health benefits of asparagus include improved digestive health, decreased blood pressure, and boosted brain health.

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Frequently Asked Questions

How do you make a chocolate cake in a mug?

  • Mix the coconut flour, cocoa powder and the sweetener in a small microwave-safe mug until there are no lumps.
  • Add the egg and the butter (or oil) and mix vigorously with a spoon until the batter is smooth.
  • Place the mug into a microwave oven.
  • Heat on high for 40-50 seconds, or until barely done and still a bit moist in the middle. ...

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How to make a chocolate mug cake?

This couldn’t be easier to make, it’s just a 4 step process:

  • Mix dry ingredients in a mug: Whisk flour, cocoa, sugar, baking soda in a medium microwave safe ceramic mug (about 12 oz.).
  • Add wet ingredients: Add in milk, vanilla and mayonnaise.
  • Blend, top with chocolate chips: Stir well with a fork to combine, while scraping along bottom and edges (especially bottom edges if it’s not rounded). ...

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How do you make chocolate mug cakes?

Method

  1. First add the flour, sugar and cocoa into the mugs or the bowl; mix well.
  2. Add the milk, butter/oil, chocolate chips and vanilla extract and stir well. Add the beaten egg.
  3. Sprinkle with some chocolate chips and cover with a microwave proof cling film.
  4. Microwave on medium-high for 1 minute and then for another 30 seconds. ...

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How many carbs in a chocolate mug cake?

Nutrition Facts For One Chocolate Mug Cake: Calories: 180 with oil, or 124 without; Fat: 8g with oil, or 1.5g without; Carbs: 28g; Cholesterol: 0mg; Sodium: 290mg; Fiber: 6.5g; Sugar: 8g; Protein: 5.5g; Iron: 12%; Weight Watchers SmartPoints, for the entire cake: 6 with oil, or 4 without. Nutrition facts are for the entire chocolate cake, made with real sugar and oil.

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