Healthy Fish Taco Recipe

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WebAug 19, 2023 · Add olive oil and heat in pan. Place fish in pan, cover and cook over medium heat for 2-3 minutes. The amount of time depends on …

Reviews: 4
Category: Main Course
Cuisine: Mexican
Total Time: 18 mins

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WebJun 30, 2020 · Instructions. Season the fish on both sides with cumin, chili powder, and salt; set aside. Prep the sauce and the slaw. Whisk sour …

Rating: 4.8/5(8)
Total Time: 25 mins
Category: Main
Calories: 309 per serving
1. Season the fish on both sides with cumin, chili powder, and salt; set aside.
2. Prep the sauce and the slaw. Whisk sour cream or Greek yogurt, juice of 1/2 lime, water, chili powder, and salt together in a small bowl. Toss slaw ingredients together in a medium bowl. Place both in the fridge until ready to eat.
3. Cook the fish. Drizzle olive or avocado oil in a large skillet over medium-high heat. When hot, place fish in the skillet and cook for 4-5 minutes on each side, just until the fish is cooked through and blackened in spots. Remove fish from the skillet, spritz with lime juice, and break apart into large chunks.
4. Assemble the tacos, starting with the charred or warmed tortilla and layering on slaw, fish, and sauce, in that order. Add other toppings, as desired, and serve with extra lime wedges.

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WebDec 5, 2020 · Instructions. Mix the marinade ingredients in a large bowl, cover and place in the fridge for 1-2 hours. Preheat a grill to high heat …

Ratings: 5
Total Time: 1 hr 25 mins
Category: Main Course
Calories: 274 per serving
1. Mix the marinade ingredients in a large bowl, cover and place in the fridge for 1-2 hours.
2. Preheat a grill to high heat and lightly spray with olive oil.
3. Add the marinated fish to the grill and cook for 5 minutes, flip and cook for another 5 minutes until the fish is flakey.
4. Meanwhile, mix all of the dressing ingredients in a medium bowl and set aside.

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WebSalmon Tacos with Pineapple Salsa. 20 mins. Fish Tacos with Spicy Cabbage Slaw. 50 mins. Crispy Oven-Fried Fish Tacos. 45 mins. Slow-Cooker Mahi-Mahi Tacos. 1 hr 45 mins. Beer-Battered Fish Tacos with …

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Web4 days ago · Preheat oven to 400 degrees F. Coat a large rimmed baking sheet with cooking spray. Stir oil, seasoning blend and salt together in a medium bowl. Add fish and toss to coat. Transfer to the prepared baking …

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WebDirections. Place the fillets in a non-stick pan, sprinkle with seasoning and add the water. Cover the pan and cook on medium-high heat for five minutes or until fish is cooked …

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WebSep 18, 2023 · Flake into 1-inch pieces. While halibut rests, stir together lime juice, mayonnaise and remaining 1 tablespoon oil, 1/4 teaspoon salt and 1/4 teaspoon black pepper in a medium bowl. Add coleslaw, bell …

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WebApr 30, 2020 · Heat corn tortillas: heat a skillet to medium high heat, spray both sides of tortilla with cooking spray and cook for 1-2 minutes on either side until browned. Assemble Baja Fish Tacos: To one heated corn …

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WebDec 31, 2019 · Instructions. Preheat the oven to 375 degrees. Drizzle the olive oil over the tilapia fillets, and apply salt and pepper to taste. In a small bowl, combine the paprika, chili powder and cumin. Mix to combine. …

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WebJul 4, 2022 · In a small bowl, whisk together garlic powder, cumin, cayenne and sea salt. Sprinkle over fish and gently rub the seasoning in. Allow the fish to marinate for about 10 minutes. Meanwhile, in a large bowl …

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WebFeb 8, 2024 · Combine the cabbage, onions, and cilantro with salt, lime juice, and olive oil. Cover and refrigerate while the fish is baking. Step Four: Make Chipotle Sauce. For the chipotle topping, combine the mayo with …

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WebMar 1, 2021 · Heat a non-stick pan to medium. Place fish in pan and drizzle with olive oil. Cook fish 2 to 3 minutes on the first side then turn for another 2 to 3 minutes. Remove the fish from the pan and immediately build …

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WebApr 18, 2018 · To prepare the slaw, place the coleslaw in a medium bowl and sprinkle with ¼ teaspoon of salt. in a small bowl, whisk together the minced garlic, lime juice, agave and mayonnaise and add to coleslaw. …

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WebSep 18, 2022 · In a medium glass bowl, stir together the pico de gallo ingredients. Cover and refrigerate. Heat a large non-stick skillet or grill to medium heat. Brush the fish filets with oil, then coat with blackened …

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WebOct 16, 2023 · Here's a general overview of making fish tacos, be sure to visit the recipe card for full instructions. Enjoy! 1. Mix together the fish seasoning and sprinkle over the fish. 2. Pan-sear each side of the fish

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WebMay 2, 2020 · Instructions. Preheat the oven to 400F and line a baking sheet with parchment paper. Prep all of the ingredients by shredded and chopping all of the vegetables. Make the slaw dressing by adding all of …

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WebAug 29, 2018 · To make the slaw; stir together mayo and lime juice in a small bowl. Mix cilantro, jalapeño and cabbage slaw in a medium bowl and then toss with the mayo/lime mixture. Add a dash of salt & pepper and …

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